Korean-style Beef Kebabs (Gluten-Free)

Welcome to Celiac.com!

You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.
Celiac.com Sponsor (A1):

Celiac.com Sponsor (A1-M):
Get Celiac.com Updates:

Support Our Content

eNewsletter

Donate
Record is Archived
This article is now archived and is closed to further replies.
By Jefferson Adams

September 17, 2013
By Jefferson Adams • September 17, 2013

Korean-style Beef Kebabs (Gluten-Free)

Followers 0
Reviewed and edited by a celiac disease expert.

Caption: Photo: CC--avlxyz

Celiac.com 09/17/2013 - Koreans know a thing or two about barbecue. In fact, I would put Korean barbecue right in the top four or five of my favorite styles of barbecue.

These Korean-style barbecue skewers are easy to make and easy to cook, and they taste delicious.

Celiac.com Sponsor (A12):
Ingredients:
1 pound Korean-style short ribs (cut across the bone)
½ cup scallion, chopped
⅓ cup sugar
⅓ white wine
3 tablespoons sesame oil
½ cup soy sauce
2 crushed garlic cloves
1 grated Asian pear
1 dozen skewers, soaked in water

Directions:
Marinate thinly sliced short ribs and scallion pieces in 1/3 cup each sugar and white wine, 3 tablespoons sesame oil, 1/2 cup soy sauce, 2 crushed garlic cloves and 1 grated Asian pear.

Skewer so the meat lies flat, avoiding the bone. Grill over medium-high heat.

Serve with rice and kimchee.
free

gluten

gluten-free

kebabs

korean-style
Share
https://www.celiac.com/celiac-disease/korean-style-beef-kebabs-gluten-free-r2825/
Followers 0
Go to articles
User Feedback
- 0 Comments
Recommended Comments

There are no comments to display.

This is now closed for further comments
Get Celiac.com Updates:

Support Celiac.com:

Join eNewsletter

Donate
About Me

Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

>VIEW ALL ARTICLES BY JEFFERSON ADAMS
Celiac.com Sponsor (A17):

Celiac.com Sponsor (A17):

Celiac.com Sponsors (A17-M):
Related Articles
Adobo - Filipino Dish (Gluten-Free)
Ingredients:
1 whole chicken cut in pieces (1-2 pieces with bones and skin - Chinese Style)
or breast
or thighs
or pork*
7 cloves garlic - crushed
½ of large onion
ground pepper or pepper corn
½ cup gluten-free soy sauce
¼ cup rice or apple cedar vinegar
bay leaves (optional)
cube of gluten-free chicken bouillon
*½ cup water if pork
Directions:
Mix everything and put in a medium pot. Let it boil until it is almost dry. If you want it more sour -- add more vinegar. If you want it more salty -- add more soy sauce.

Read Full Article...

0 comments

14,789 views
Egg Fried Rice (Gluten-Free)
This recipe comes to us from "irish daveyboy" via the Open Original Shared Link:
Ingredients:

1 tablespoon Groundnut Oil 1 Onion, diced 1 Green Pepper, de-seeded and diced 675g Cold Cooked Rice 2 Eggs, whisked 2 Tbls gluten-free Soy Sauce Directions:
Heat a large frying pan over a high heat until very hot. Add the oil and swirl around. Add the onion and pepper and stir–fry for 3–5 minutes, or until softened but not colored. Add the rice to the pan and stir around until it is mixed with the vegetables and heated through. Push the rice away from the center of the pan, pour in the eggs, and stir until scrambled and set.
Once the eggs are scrambled, toss all the ingredients together, add the gluten-free soy sauce, decorate with sliced scallions and serve at ...

Read Full Article...

7 comments

17,945 views
Shrimp with Mushrooms and Snow Peas (Gluten-Free)
Celiac.com 06/18/2013 - I have a special love for tasty, satisfying dishes that come together and clean up easily. I especially like dishes that can be served over rice.
This is a flexible recipe, and you can substitute chicken or pork for shrimp. You can also use sugar snap peas for this recipe. Preparing the mushrooms, peas, ginger, and garlic while the shrimp marinates is a good time saver.
You can usually get the cooking wine at an Asian grocery store, but you can use any dry sherry or cooking wine in a pinch.
Ingredients:
Marinade
2 teaspoons arrowroot, corn starch, or potato starch 1 tablespoon Shaoxing Chinese cooking wine or dry sherry ½ teaspoon salt Stir Fry:
1 pound shrimp, peeled and deveined 2 tablespoon vegetable oil ¼ teaspoon sesame oil 1 t...

Read Full Article...

1 comment

10,929 views
Grilled Thai-style Pork Skewers (Gluten-Free)
Celiac.com 08/29/2013 - Eating grilled meat or seafood off sticks is a rite of passage in Thailand. Street-side food stands are ubiquitous in Bangkok, and offer a mind-boggling variety of options.
Those options often include a delicious ground pork grilled on skewers and served hot. These Thai-style pork skewers are super easy to make and disappear fast at grilling sessions.
Ingredients:
1 pound ground pork 3 tablespoons chopped mint 3 tablespoons cilantro 3 tablespoons basil 1 shallot, minced 1 hot chile, minced 2½ tablespoons gluten-free fish sauce 2½ tablespoons lime juice Directions:
In a large bowl, mix ground pork, chopped mint, cilantro, basil, minced shallot, hot chile, fish sauce and lime juice.
Form balls of the mixture into 2-inch ovals; place 1-2 ...

Read Full Article...

0 comments

8,755 views
Recent Activity
1. 17 minutes ago - trents replied to KRipple's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
  1
  
  Celiac or Addison's complications? Can someone share their experience?
  
  Welcome to the forum, @KRipple! Sorry to hear of all your husband's health problems. I can only imagine how anxious this makes you as when our spouse suffers we hurt right along with them. Can you post the results from the Celiac blood testing for us to look at? We would need the names of the tests run, the numeric results and (this is important...
2. 4 hours ago - kate g posted a topic in Coping with Celiac Disease
  0
  
  Are they close to a drug that will help celiacs with cross contamination
  
  Ive read articles that there is stage 2 research being conducted for drugs that will limit damage to celiacs through cross contamination- how close are they to this will there be enough funding to create a mainstream drug?
3. 9 hours ago - KRipple posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
  1
  
  Celiac or Addison's complications? Can someone share their experience?
  
  Hello, My husband has had issues with really bad diarreah for over nine months now. In mid November, he went to the doctor for what they thought was a bad cold, which two weeks later was diagnosed as bronchitis. A week later, in December, I had to take him back to urgent care and from there, to the emergency room cause his vitals were too low. They said...
4. 17 hours ago - cristiana replied to Karmmacalling's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
  4
  Celiac pain relief
  
  Hi @Karmmacalling I'm very sorry to hear you are feeling so unwell. Can you tell us exactly what sort of pain you are experiencing and where the pain is? Is it your lower abdomen, upper abdomen etc? Do you have any other symptoms? Cristiana
  
  1
5. 18 hours ago - trents replied to Bebygirl01's topic in Related Issues & Disorders
  5
  
  How many people here are aware that there are 9 types of gluten that Celiacs should be aware of?
  
  The NIH article you link actually supports what I have been trying to explain to you: "Celiac disease (celiac disease) is an autoimmune-mediated enteropathy triggered by dietary gluten in genetically prone individuals. The current treatment for celiac disease is a strict lifelong gluten-free diet. However, in some celiac disease patients following a...