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Oats: Are They Gluten-Free?
This category contains articles that cover the safety of oats in the gluten-free diet. It is now generally accepted that non-contaminated gluten-free oats are safe for a celiac disease diet, with the exception of a small minority of celiacs who may have an additional intolerance to Avenin.
35 articles in this category
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Recent Activity
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- Ginger38 replied to Ginger38's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms6Confused About Results
Hi! Thank you, this is the most validating information I have had shared with me. I wondered if all this was indicative of pre-celiac or just celiac that hasn’t caused damage. It’s been a long road with all this and I am burnt out on dealing with it all. And I am beyond tired of gastrointestinal issues and feeling poorly. I have had major improvements on ... -
- jamiet06 replied to jamiet06's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms3Duodenum biopsy result confusion
Thank you for your replies. I requested my endoscopy results from May 2024 to see if this was the same. In that report, it states everything is normal. So my thinking is no celiacs. My GP recently told me he thinks I have IBS. Is it a concern that I had the lymphocytosis 5 years ago and then nothing last year? I am concerned my doctors don't make... -
- Scott Adams replied to xxnonamexx's topic in Gluten-Free Foods, Products, Shopping & Medications5Glutenease Mary Ruth Gluten Digestive enzyme? Are these just a waste of money?
Yes, I only use it when I'm eating outside my home, at restaurants, when traveling, when at a friend's house for meal, etc. -
- Scott Adams replied to xxnonamexx's topic in Gluten-Free Recipes & Cooking Tips5
Baking cooking keeping costs down?
Xanthan gum is added into the the flour mix--1 teaspoon per 2 cups for binding, but some people avoid it because it can cause gastro issues--if you're avoiding it, try 1 tbsp ground flax or chia seeds soaked in 3 tbsp water per cup of flour as a substitute (works well in no-bake recipes). -
- trents replied to Brown42186's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms21Help Understanding Test Results
NCGS is 10x more common than celiac disease. This should help you get off to a good start:
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