Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Jefferson Adams
    Jefferson Adams

    Quick Gluten-Free Garlic Butter Chicken

    Reviewed and edited by a celiac disease expert.

    This quick and tasty garlic butter chicken is a great addition to your menu.

    Quick Gluten-Free Garlic Butter Chicken - Butter chicken with garlic. by [puamelia] is licensed under CC BY-SA 2.0.
    Caption:

    Celiac.com 10/18/2024 - You want it easy, you want it tasty, you want it gluten-free. This garlic butter chicken is might be the new favorite chicken recipe for our dinner table. Ready in just 30 minutes, this gluten-free garlic butter chicken is perfect for a fast and flavorful weeknight meal. The chicken is pan-seared to golden perfection and topped with a rich, garlicky butter sauce. We use chicken cutlets for quicker cooking, but thighs work just as well. Pair it with asparagus, a fresh salad, or roasted potatoes for a complete, satisfying gluten-free dinner.

    Ingredients:

    • 4 (5 to 6 oz.) chicken cutlets
    • ¾ teaspoon kosher salt
    • ½ teaspoon ground black pepper
    • ⅓ cup potato starch or tapioca flour
    • 6 tablespoons unsalted butter, divided
    • 4 cloves garlic, minced
    • ⅔ cup chicken broth
    • 1 tablespoon minced fresh chives
    • 3 tablespoons minced fresh parsley

    Celiac.com Sponsor (A12):
    Directions:

    Season and Dredge the Chicken: Sprinkle the cutlets evenly with salt and pepper. Place the potato starch in a shallow dish and lightly dredge each cutlet, shaking off any excess.

    Cook the Chicken: Heat 2 tablespoons of butter in a large skillet over medium-high heat. Cook the chicken for 3 to 4 minutes on each side until golden brown and cooked through. If necessary, cook in batches to avoid overcrowding the pan.

    Keep Warm: Transfer the cooked chicken to a plate and loosely cover with aluminum foil to keep warm.

    Make the Garlic-Butter Sauce: In the same skillet, add 1 tablespoon of butter and the minced garlic. Cook for 1 to 2 minutes until fragrant. Add the chicken broth and simmer, stirring frequently and scraping up the browned bits, until the liquid reduces by half (about 5 minutes).

    Finish the Sauce: Reduce the heat to low and whisk in the remaining 3 tablespoons of butter until melted. Stir in the chives and parsley.

    Serve: Spoon the garlic butter sauce over the chicken cutlets and serve immediately.

    Enjoy this quick, savory dish with your favorite sides!


    User Feedback

    Recommended Comments

    There are no comments to display.



    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Jefferson Adams
    Celiac.com 02/05/2015 - If you love fried chicken, and especially if you love great fried chicken that happens to be gluten-free, then you’ll love Japanese-style fried chicken that uses potato starch to create a golden crispy crust, and a truly tender, juicy fried chicken that will have empty plates asking for more.
    This chicken is marinated in soy sauce, ginger and garlic, then dredged in potato starch and fried until it is crispy, yet tender, and delicious, oh, so delicious...
    Ingredients:
    1 pound chicken thighs – boneless skin-on cut into 1-inch pieces 1 tablespoon fresh ginger, grated 2 cloves garlic, minced 2 tablespoons gluten-free soy sauce 1½ tablespoon sake 2 teaspoons granulated sugar ½ cup potato starch lard or vegetable oil for frying Lemon wedges as garni...


    Jefferson Adams
    Gluten-free Chicken Francese
    Celiac.com 05/03/2017 - If you're looking for a rich, decadent dinner entree that also happens to be gluten-free, then look no further. This recipe for chicken Francese, that's Italian for "chicken in the French style," delivers a rich, flavorful entree that is sure to leave a trail of smiles and empty plates.
    Ingredients:
    2 boneless skinless chicken breasts, filet thinly to create 2 to 3 breasts servings 1cup very condensed chicken broth ¼ cup white wine juice of 1 lemon 3 eggs grated parmesan cheese 2 garlic cloves, crushed parsley ½ cup unsalted butter potato starch, for dredging White rice, or gluten-free pasta Directions:
    Prepare rice according to directions.
    Dust chicken with potato starch.
    In a flat container mix together eggs and enough parmesan cheese t...


    Jefferson Adams
    Spinach Salad with Grilled Chicken, Avocado and Strawberry (Gluten-Free)
    Celiac.com 06/15/2019 - This fresh, nutritious summertime spinach salad harnesses the power of avocado, feta, red onion, toasted sunflower and pumpkin seeds. Paired with grilled chicken breast and drizzled with a delicious balsamic vinaigrette, it's a light, refreshing salad that makes a complete meal.
    Ingredients:
    2 full chicken breasts, or four halves, skinned and boned 5 ounces organic spinach 8 ounces (about 2 cups) strawberries, cleaned, hulled, and halved 1 large avocado, sliced ½ small red onion, thinly sliced ½ cup feta cheese, crumbled ⅓ cup toasted sunflower seeds ¼ cup toasted pumpkin seeds Balsamic vinaigrette:
    3 tablespoon balsamic vinegar 3 tablespoons olive oil 1 garlic clov...


    Jefferson Adams
    Gluten-Free Kung Pao Chicken
    Celiac.com 05/17/2022 - Kung pao chicken is one of those beloved Chinese classics that never gets old. This easy-to-make gluten-free recipe delivers a tasty, satisfying version at home.
    Ingredients
    1 pound skinless, boneless chicken breast halves - cut into chunks 2 tablespoons white wine 2 tablespoons gluten-free soy sauce 2 tablespoons sesame oil, divided 2 tablespoons cornstarch, dissolved in 2 tablespoons water 1 ounce hot chili paste 1 teaspoon distilled white vinegar 2 teaspoons brown sugar ½ red bell pepper, chopped 4 green onions, chopped 1 tablespoon chopped garlic 1 (8 ounce) can water chestnuts 4 ounces chopped peanuts Directions
    For Marinade: Combine 1 tablespoon ...


  • Recent Activity

    1. - Wheatwacked replied to CeliacChica's topic in Related Issues & Disorders
      29

      Muscle Twitching

    2. - trents replied to jjiillee's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Daughter waiting for appointment

    3. - jjiillee replied to jjiillee's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      5

      Daughter waiting for appointment

    4. - Cindy Neshe replied to Cindy Neshe's topic in Super Sensitive People
      7

      Cross contamination issues with Food Processing Companies

    5. - Cindy Neshe replied to Cindy Neshe's topic in Super Sensitive People
      7

      Cross contamination issues with Food Processing Companies


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,050
    • Most Online (within 30 mins)
      7,748

    MTracy
    Newest Member
    MTracy
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.1k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Captain173
      10
    • jjiillee
      5
    • Kristina12
      7
    • StaciField
    • ShRa
      9
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...