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  • Scott Adams
    Scott Adams

    Relleno-Style Stuffed Poblano Peppers (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    These chile relleno-style stuffed peppers are just the thing for anyone missing the real McCoy.

    Relleno-Style Stuffed Poblano Peppers (Gluten-Free) - Stuffing the peppers. Image: CC BY 2.0--karenandbrademerson
    Caption: Stuffing the peppers. Image: CC BY 2.0--karenandbrademerson

    Celiac.com 01/23/2021 - If you love chiles rellenos, but had to ditch them when you gave up gluten, this wonderful gluten-free version ditches the batter, but not the flavor. These batter-free, gluten-free chile relleno-style stuffed poblano peppers are easy to make, and sure to please chile relleno lovers.

    Ingredients:

    • ½ pound mild Italian sausage, casings removed
    • ½ pound lean ground beef 
    • 5 plum tomatoes, cored and coarsely chopped
    • ½ small white onion, chopped
    • 1 clove garlic, chopped
    • ¼ teaspoon salt
    • 1½ cups shredded Mexican cheese blend, divided
    • 1 medium tomato, finely chopped
    • 4 green onions, chopped
    • 4 large poblano peppers
    • 1 tablespoon olive oil

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    Directions:
    Heat broiler. 

    In a large skillet over medium heat, brown sausage and beef, crumbling meat, until no longer pink, about 5-7 minutes; drain. 

    Add chili and salt; mix until spices become aromatic. 

    Stir in ½ cup cheese, tomato and green onions.

    Meanwhile, cut peppers lengthwise in half; remove seeds. 

    Place on a foil-lined 15x10x1-inch baking pan, cut side down; brush with oil. 

    Broil 4 inches from heat until skins blister, turning with tongs until the skin is all blistered, about 5 minutes.

    Fill with meat mixture; sprinkle with remaining cheese. 

    Broil until cheese is melted, 1-2 minutes longer.

    For the tomato sauce:
    Puree the plum tomatoes, onion and garlic in a blender until smooth. 

    Warm the olive oil in a saucepan over medium heat. 

    Add the tomato puree and simmer 5 minutes, stirring occasionally, until the sauce becomes a rich broth. 

    Season with salt and pepper and keep warm.

    Top finished chiles with tomato sauce and serve.

    Edited by Scott Adams



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    Guest General information

    Posted

    This is a great idea!  I eat mostly Mexican food.  I married into it ;-). If you make authentic chiles relleno - the batter can be corn masa rather than wheat.  The eggs are normally whisked until frothy.  Most rellenos are just stuffed with cheese.  The meat you describe is chorizo.  Not Spanish chorizo the kind that would be packed similar to sausage.  Authentic Mexican food will favor corn to wheat because it is lower cost in Mexico.  For most all breading I just grind up corn chips.  I usually have some that are a bit stale.  My favorite reference for Mexican cooking is on YouTube it’s called “de mi rancho a tu cocina” or from my farm to your kitchen.  Just use subtitles.  

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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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