Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Scott Adams
    Scott Adams

    Scott Adams' Story of His Diagnosis of Celiac Disease

    Reviewed and edited by a celiac disease expert.

    During my doctor visits my diet was never discussed, even though most of my symptoms were digestive in nature.

    Scott Adams' Story of His Diagnosis of Celiac Disease - Image: CC BY 2.0--NIHClinicalCenter
    Caption: Image: CC BY 2.0--NIHClinicalCenter

    Celiac.com 07/25/1996 (Updated: 12/29/2020) - Like many people with celiac disease (it's an autoimmune disease and not a wheat allergy or the same as gluten sensitivity, gluten intolerance, or sensitivity to gluten), I spent a lot of years and money and endured many tests and misdiagnoses before doctors finally discovered that I needed to avoid gluten (including all gluten containing ingredients). Gluten is a protein found in gluten containing grains that include wheat, rye, and barley, and is often hidden in processed foods. To treat my celiac disease I had to go on a gluten-free diet for life, which meant that I had to learn to read food labels, and I ate mostly naturally gluten-free foods like meats, fruits, nuts, vegetables, gluten-free breads, and foods that were labeled gluten-free or made using gluten-free grains. My symptoms, which included weight loss, abdominal pain (especially in my middle-right section while sleeping), bloating, and long-term diarrhea, slowly disappeared.

    Because of the large variety of symptoms associated with celiac disease, and the fact that many celiacs have few or no symptoms, diagnosis can be very difficult, which is why is still takes an average of 6-10 years to get diagnosed. Most medical doctors are taught to look for classic symptoms and often make a wrong diagnosis, or no diagnosis at all. During my doctor visits my diet was never discussed, even though most of my symptoms were very typical, and greatly related to food digestion. A simple (and free!) exclusionary diet would have quickly revealed my problem. An exclusionary diet involves eliminating wheat, rye, oats, barley, dairy products, soy and eggs for several weeks, and recording any reaction as you slowly add these foods back into your diet.

    Celiac.com Sponsor (A12):
    Unfortunately it took my doctors over two years to make a diagnosis, and during that time I was misdiagnosed with Irritable Bowel Syndrome (IBS), told that I could have cancer or a strange form of Leukemia, treated for a non-existent ulcer with a variety of antibiotics that made me very ill, and was examined for a possible kidney problem. I also underwent many unnecessary and expensive tests including CAT Scans, thyroid tests, an MRI, tests for bacterial infections and parasites, ultrasound scans, and gall bladder tests. Ultimately the only reason I every got my diagnosis was because I ended up reading something about it in a book on nutrition, which led me to ask my doctor to be screened for it. I was finally diagnosed via a  blood test for celiac disease, followed by a biopsy of my small intestine (which is not as bad as it sounds). 

    A full recovery took me 2-3 years, and during that time I also had temporary food intolerance issues to things like dairy (casein), corn, tomatoes, and chicken eggs. During the 1-2 year time period after going 100% gluten-free I was thankfully able to add those things back to my diet.

    I created Celiac.com to help others avoid a similar ordeal. I also want to provide people who know they have the problem with information which will improve their quality of life, and broaden their culinary horizons. To do this, I have compiled information from a large variety of sources including medical journals, books, doctors, scientists, and news sources, and posted it all right here. Many of our articles are written by medical professionals such as nurses, doctors, and other celiac disease experts.



    User Feedback

    Recommended Comments



    trents
    10 minutes ago, Ginger38 said:

    Okay good, thank you so much! It’s hard to know if it’s enough if it’s not just breads I’m eating. Does it matter what kind of bread or if it’s lite bread with less carbs? 

    Don't overthink it. Err on the generous side. It could be loaf bread, pasta, cake, pie, cereal, etc. Just don't skimp. That's the point. Eat the amount of gluten-containing food that any person who wasn't concerned about celiac disease would eat on an approximately 2500 calorie per day diet

    Edited by trents
    Link to comment
    Share on other sites
    knitty kitty

    I wouldn't recommend lite breads.  They're packed with fillers, often excessive fiber and resistant (hard to digest) starches, that will not make your challenge pleasant.  Excessive fiber makes for frequent bathroom trips.  

    Link to comment
    Share on other sites
    Ginger38
    8 hours ago, trents said:

    Don't overthink it. Err on the generous side. It could be loaf bread, pasta, cake, pie, cereal, etc. Just don't skimp. That's the point. Eat the amount of gluten-containing food that any person who wasn't concerned about celiac disease would eat on an approximately 2500 calorie per day diet

    Okay, thank you so much! 

    Link to comment
    Share on other sites
    Ginger38
    8 hours ago, knitty kitty said:

    I wouldn't recommend lite breads.  They're packed with fillers, often excessive fiber and resistant (hard to digest) starches, that will not make your challenge pleasant.  Excessive fiber makes for frequent bathroom trips.  

    Okay, thanks for this tip! I will stick with regular bread. I posted in the forum with some questions about all this. If you have time to check it out, it’s titled Starting the Gluten Challenge ..could use the advice! If it’s easier I can ask here too. Thanks so much!  

    Link to comment
    Share on other sites
    trents

    Ginger, realize that the guidelines for the gluten challenge have recently been revised to recommend larger amounts of gluten consumption daily in order to produce valid test results. It used to be 3g of gluten daily but has been increased to 10g daily. So, you will still find older internet references to the lesser amount if you do searches. The amounts we are recommending to you reflect the newer guidelines being recommended by the medical community. 

    Edited by trents
    Link to comment
    Share on other sites
    Ginger38
    2 hours ago, trents said:

    Ginger, realize that the guidelines for the gluten challenge have recently been revised to recommend larger amounts of gluten consumption daily in order to produce valid test results. It used to be 3g of gluten daily but has been increased to 10g daily. So, you will still find older internet references to the lesser amount if you do searches. The amounts we are recommending to you reflect the newer guidelines being recommended by the medical community. 

    Okay, so basically pig out? 😂 I am going by the guidelines given here. I’ve been trying to eat a lot. I’m miserable. And my sugar has really been high since having to eat all this but I’m hoping for a reliable biopsy 

    Link to comment
    Share on other sites
    trents
    1 minute ago, Ginger38 said:

    Okay, so basically pig out? 😂 I am going by the guidelines given here. I’ve been trying to eat a lot. I’m miserable. And my sugar has really been high since having to eat all this but I’m hoping for a reliable biopsy 

    Well, if you are diabetic you may have to find a balance between skimping on gluten and "pigging out". Can you increase your diabetes meds to compensate?

    Link to comment
    Share on other sites
    Ginger38
    2 hours ago, trents said:

    Well, if you are diabetic you may have to find a balance between skimping on gluten and "pigging out". Can you increase your diabetes meds to compensate?

    I am diabetic unfortunately, and I haven’t found a balance at all as of yet. I don’t take insulin, so I’m not sure what options are there for me. I messaged my doc but haven’t heard anything back. I just want to make sure I get a reliable biopsy 

    Link to comment
    Share on other sites
    Ginger38
    7 hours ago, trents said:

    Well, if you are diabetic you may have to find a balance between skimping on gluten and "pigging out". Can you increase your diabetes meds to compensate?

    I hav been eating breads, breaded chicken, crackers and pizza. My sugar has been out the roof and I truly feel terrible from both gluten and high sugar- not sure which is worse. So if I can only eat 6 slices of bread a day, is that enough for the biopsy on Sept 27?? And should I be eating white or wheat or does it matter? 

    Link to comment
    Share on other sites
    trents

    6 slices should be plenty. Doesn't matter whether it's wheat or white.

    Are you on Metformin for your diabetes?

    Link to comment
    Share on other sites
    Ginger38
    1 hour ago, trents said:

    6 slices should be plenty. Doesn't matter whether it's wheat or white.

    Are you on Metformin for your diabetes?

    Okay thanks. Yes I take metformin and januvia for my diabetes 

    Link to comment
    Share on other sites
    Scott Adams

    You should definitely talk to your doctor about your high blood sugar issue, as that can be far more serious than celiac disease symptoms.

    Link to comment
    Share on other sites



    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate
  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Related Articles

    Scott Adams
    Safe Gluten-Free Food List (Safe Ingredients)
    Celiac.com's safe food and ingredient list has been compiled and maintained for nearly 25 years. We keep the list updated with any additions or changes. Feel free to comment below if you believe something should be added to it.
    A
    Acacia Gum
    Acesulfame K
    Acesulfame Potassium
    Acetanisole
    Acetophenone
    Acorn Quercus
    Adipic Acid
    Adzuki Bean
    Acacia Gum
    Agar
    Agave
    Ajinomoto (msg)
    Albumen
    Alcohol (Distilled Spirits)
    Alfalfa
    Algae
    Algin
    Alginic Acid
    Alginate
    Alkalized Cocoa
    Allicin
    Almond Nut
    Alpha-amylase
    Alpha-lactalbumin
    Aluminum
    Amaranth
    Ambergris
    Ammonium Hydroxide
    Ammonium Phosphate
    Ammonium Sulphate
    Amylose
    Amylopectin
    Annatto...


    Scott Adams
    Forbidden Gluten Food List (Unsafe Ingredients)
    This is a list of unsafe and forbidden ingredients for those who have celiac disease. We keep it up to date, and feel free to use the comment field below to suggest any changes or additions.
    A
    Abyssinian Hard (Wheat triticum durum)
    Atta Flour
    Autolyzed yeast (msg)
    Autolyzed Yeast Extract (msg)
    B
    Barley Grass (can contain seeds)
    Barley Hordeum vulgare
    Barley Malt
    Beer (most contain barley or wheat)
    Bleached Flour
    Bran (wheat, rye or barley bran)
    Bread Flour
    Brewer's Yeast
    Brown Flour
    Bulgur (Bulgar Wheat/Nuts)
    Bulgur Wheat
    C
    Cereal Binding
    Chilton
    Club Wheat (Triticum aestivum subspecies compactum)
    Common Wheat (Triticum aestivum)
    Cookie Crumbs
    Cookie Dough
    ...


    Scott Adams
    Celiac Disease Screening
    Celiac.com 03/05/2019 - Doctors commonly suggest celiac screening for anyone with a family history of celiac disease, or of disorders such as thyroid disease, anemia of unknown cause, type I diabetes or other immune disorders or Downs syndrome. Otherwise, patients are generally screened on a case by case basis according to individual symptoms.
    Blood Testing - Antibodies Point to Celiac Disease
    Screening for celiac disease usually begins with a blood test.
    People with celiac disease have abnormally high levels of associated antibodies, including one or more of the following: anti-gliadin, anti-endomysium and anti-tissue transglutaminase, and damage to the villi (shortening and villous flattening) in the lamina propria and crypt regions of their intestines when they ...


    Jefferson Adams
    Celiac.com 07/30/2007 - A study published in the journal Clinical Gastroenterology and Hepatology suggests that a newly proposed system of classifying duodenal pathology on celiac disease provides an improved inter-observation than the less Marsh-Oberhuber classification, and offers an advance towards making a simpler, better, more valid diagnosis of celiac disease. Celiac disease is presently classified according to the Marsh-Oberhuber system of classifying duodenal lesions.
    Recently, a more elementary method has been suggested. That method is based on three villous morphologies—non-atrophic, atrophic with villous crypto ratio <3:1, and atrophic, villi idnetectable—combined with intraepithelial counts of >25/100 enterocytes.
    The study team chose a group of sixty peo...


  • Recent Activity

    1. - Kathleen JJ replied to Kathleen JJ's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Options - 7 year old boy - Helicobacter pylori and serology

    2. - StaciField replied to StaciField's topic in Related Issues & Disorders
      6

      My bone structure is disintegrating and I’m having to have my teeth removed

    3. - Kathleen JJ replied to Kathleen JJ's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Options - 7 year old boy - Helicobacter pylori and serology

    4. - cristiana replied to Kathleen JJ's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Options - 7 year old boy - Helicobacter pylori and serology

    5. - Kathleen JJ posted a topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      3

      Options - 7 year old boy - Helicobacter pylori and serology


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,059
    • Most Online (within 30 mins)
      7,748

    Deb W
    Newest Member
    Deb W
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.1k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Popular Now

    • Captain173
      10
    • jjiillee
      5
    • Kristina12
      7
    • StaciField
    • ShRa
      9
  • Popular Articles

    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
    • Scott Adams
  • Upcoming Events

×
×
  • Create New...