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  • Scott Adams
    Scott Adams

    Scott Adams' Story of His Diagnosis of Celiac Disease

    Reviewed and edited by a celiac disease expert.

    During my doctor visits my diet was never discussed, even though most of my symptoms were digestive in nature.

    Scott Adams' Story of His Diagnosis of Celiac Disease - Image: CC BY 2.0--NIHClinicalCenter
    Caption: Image: CC BY 2.0--NIHClinicalCenter

    Celiac.com 07/25/1996 (Updated: 12/29/2020) - Like many people with celiac disease (it's an autoimmune disease and not a wheat allergy or the same as gluten sensitivity, gluten intolerance, or sensitivity to gluten), I spent a lot of years and money and endured many tests and misdiagnoses before doctors finally discovered that I needed to avoid gluten (including all gluten containing ingredients). Gluten is a protein found in gluten containing grains that include wheat, rye, and barley, and is often hidden in processed foods. To treat my celiac disease I had to go on a gluten-free diet for life, which meant that I had to learn to read food labels, and I ate mostly naturally gluten-free foods like meats, fruits, nuts, vegetables, gluten-free breads, and foods that were labeled gluten-free or made using gluten-free grains. My symptoms, which included weight loss, abdominal pain (especially in my middle-right section while sleeping), bloating, and long-term diarrhea, slowly disappeared.

    Because of the large variety of symptoms associated with celiac disease, and the fact that many celiacs have few or no symptoms, diagnosis can be very difficult, which is why is still takes an average of 6-10 years to get diagnosed. Most medical doctors are taught to look for classic symptoms and often make a wrong diagnosis, or no diagnosis at all. During my doctor visits my diet was never discussed, even though most of my symptoms were very typical, and greatly related to food digestion. A simple (and free!) exclusionary diet would have quickly revealed my problem. An exclusionary diet involves eliminating wheat, rye, oats, barley, dairy products, soy and eggs for several weeks, and recording any reaction as you slowly add these foods back into your diet.

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    Unfortunately it took my doctors over two years to make a diagnosis, and during that time I was misdiagnosed with Irritable Bowel Syndrome (IBS), told that I could have cancer or a strange form of Leukemia, treated for a non-existent ulcer with a variety of antibiotics that made me very ill, and was examined for a possible kidney problem. I also underwent many unnecessary and expensive tests including CAT Scans, thyroid tests, an MRI, tests for bacterial infections and parasites, ultrasound scans, and gall bladder tests. Ultimately the only reason I every got my diagnosis was because I ended up reading something about it in a book on nutrition, which led me to ask my doctor to be screened for it. I was finally diagnosed via a  blood test for celiac disease, followed by a biopsy of my small intestine (which is not as bad as it sounds). 

    A full recovery took me 2-3 years, and during that time I also had temporary food intolerance issues to things like dairy (casein), corn, tomatoes, and chicken eggs. During the 1-2 year time period after going 100% gluten-free I was thankfully able to add those things back to my diet.

    I created Celiac.com to help others avoid a similar ordeal. I also want to provide people who know they have the problem with information which will improve their quality of life, and broaden their culinary horizons. To do this, I have compiled information from a large variety of sources including medical journals, books, doctors, scientists, and news sources, and posted it all right here. Many of our articles are written by medical professionals such as nurses, doctors, and other celiac disease experts.



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    trents
    10 minutes ago, Ginger38 said:

    Okay good, thank you so much! It’s hard to know if it’s enough if it’s not just breads I’m eating. Does it matter what kind of bread or if it’s lite bread with less carbs? 

    Don't overthink it. Err on the generous side. It could be loaf bread, pasta, cake, pie, cereal, etc. Just don't skimp. That's the point. Eat the amount of gluten-containing food that any person who wasn't concerned about celiac disease would eat on an approximately 2500 calorie per day diet

    Edited by trents
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    knitty kitty

    I wouldn't recommend lite breads.  They're packed with fillers, often excessive fiber and resistant (hard to digest) starches, that will not make your challenge pleasant.  Excessive fiber makes for frequent bathroom trips.  

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    Ginger38
    8 hours ago, trents said:

    Don't overthink it. Err on the generous side. It could be loaf bread, pasta, cake, pie, cereal, etc. Just don't skimp. That's the point. Eat the amount of gluten-containing food that any person who wasn't concerned about celiac disease would eat on an approximately 2500 calorie per day diet

    Okay, thank you so much! 

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    Ginger38
    8 hours ago, knitty kitty said:

    I wouldn't recommend lite breads.  They're packed with fillers, often excessive fiber and resistant (hard to digest) starches, that will not make your challenge pleasant.  Excessive fiber makes for frequent bathroom trips.  

    Okay, thanks for this tip! I will stick with regular bread. I posted in the forum with some questions about all this. If you have time to check it out, it’s titled Starting the Gluten Challenge ..could use the advice! If it’s easier I can ask here too. Thanks so much!  

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    trents

    Ginger, realize that the guidelines for the gluten challenge have recently been revised to recommend larger amounts of gluten consumption daily in order to produce valid test results. It used to be 3g of gluten daily but has been increased to 10g daily. So, you will still find older internet references to the lesser amount if you do searches. The amounts we are recommending to you reflect the newer guidelines being recommended by the medical community. 

    Edited by trents
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    Ginger38
    2 hours ago, trents said:

    Ginger, realize that the guidelines for the gluten challenge have recently been revised to recommend larger amounts of gluten consumption daily in order to produce valid test results. It used to be 3g of gluten daily but has been increased to 10g daily. So, you will still find older internet references to the lesser amount if you do searches. The amounts we are recommending to you reflect the newer guidelines being recommended by the medical community. 

    Okay, so basically pig out? 😂 I am going by the guidelines given here. I’ve been trying to eat a lot. I’m miserable. And my sugar has really been high since having to eat all this but I’m hoping for a reliable biopsy 

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    trents
    1 minute ago, Ginger38 said:

    Okay, so basically pig out? 😂 I am going by the guidelines given here. I’ve been trying to eat a lot. I’m miserable. And my sugar has really been high since having to eat all this but I’m hoping for a reliable biopsy 

    Well, if you are diabetic you may have to find a balance between skimping on gluten and "pigging out". Can you increase your diabetes meds to compensate?

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    Ginger38
    2 hours ago, trents said:

    Well, if you are diabetic you may have to find a balance between skimping on gluten and "pigging out". Can you increase your diabetes meds to compensate?

    I am diabetic unfortunately, and I haven’t found a balance at all as of yet. I don’t take insulin, so I’m not sure what options are there for me. I messaged my doc but haven’t heard anything back. I just want to make sure I get a reliable biopsy 

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    Ginger38
    7 hours ago, trents said:

    Well, if you are diabetic you may have to find a balance between skimping on gluten and "pigging out". Can you increase your diabetes meds to compensate?

    I hav been eating breads, breaded chicken, crackers and pizza. My sugar has been out the roof and I truly feel terrible from both gluten and high sugar- not sure which is worse. So if I can only eat 6 slices of bread a day, is that enough for the biopsy on Sept 27?? And should I be eating white or wheat or does it matter? 

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    trents

    6 slices should be plenty. Doesn't matter whether it's wheat or white.

    Are you on Metformin for your diabetes?

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    Ginger38
    1 hour ago, trents said:

    6 slices should be plenty. Doesn't matter whether it's wheat or white.

    Are you on Metformin for your diabetes?

    Okay thanks. Yes I take metformin and januvia for my diabetes 

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    Scott Adams

    You should definitely talk to your doctor about your high blood sugar issue, as that can be far more serious than celiac disease symptoms.

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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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