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  • Jefferson Adams
    Jefferson Adams

    Simple Grilled Lamb Chops (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    These juicy and delicious lamb chops are a snap to make, and a delight to eat.

    Simple Grilled Lamb Chops (Gluten-Free) - Lamb Chops Over Salad. Image: CC BY 2.0--manguzmo
    Caption: Lamb Chops Over Salad. Image: CC BY 2.0--manguzmo

    Celiac.com 12/27/2022 - These simple, succulent grilled lamb chops are an easy way to bring lamb to your holiday table without all the fuss of roasting. These chops are marinated in a blend of vinegar, olive oil, garlic and spices. Serve them with rice, salad or potatoes and your favorite sides for a quick and easy lamb dinner.

    Ingredients:

    • 6 (6 ounce) lamb chops
    • 1 onion, thinly sliced
    • ¼ cup distilled white vinegar
    • 2 tablespoons olive oil
    • 1 tablespoon minced garlic
    • 2 teaspoons salt
    • ½ teaspoon black pepper

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    Directions:
    Mix together onion, vinegar, oil, garlic, salt, and pepper in a large resealable bag. Add lamb, seal bag, and toss to coat. Marinate in the refrigerator for 2 hours.

    Heat an outdoor grill for medium-high heat. Alternatively, use a griddle with ridges and get it hot enough to 

    Remove lamb from marinade and leave any onions on that stick to meat; discard marinade. Wrap exposed ends of bones with aluminum foil to keep them from burning.

    Cook on the heated grill to desired doneness, about 3 minutes per side for medium. 

    (The chops may also be broiled in the oven for about 5 minutes per side for medium.)



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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