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  • Yvonne (Vonnie) Mostat, RN
    Yvonne (Vonnie) Mostat, RN

    Skin Contamination and the Celiac

    Reviewed and edited by a celiac disease expert.

    Journal of Gluten Sensitivity Summer 2012 Issue

    Skin Contamination and the Celiac - Image: CC--Mainstream
    Caption: Image: CC--Mainstream

    Celiac.com 12/21/2017 - After a lot of trial and error we celiacs learn, often the hard way, to eliminate foods that are poisonous to our bodies. Sadly, we often forget about what "goes onto" our skin. Since the skin is the living outer layer of our bodies it absorbs not only water and oils, it also absorbs cosmetics that can be poisonous to our celiac bodies, most specifically those of us afflicted with dermatitis herpetiformis (often called celiac disease of the Skin). Men, before you set this article aside, thinking it's only for women and you are exempt, please read on. One of 133 Americans has a wheat-related allergy according to CNN.com. We have a tendency not to group toothpaste and lip-glosses with cosmetics, and we usually ignore vitamins and medications when researching celiac disease and dermatitis herpetiformis. We forget to ask our hairdresser what products they are using and whether they contain wheat or gluten, and glibly apply night creams (to absorb into our skin as we sleep) and mud packs that promise similar benefits.

    Inquiring into the gluten content of cosmetics, I contacted more than twenty leading companies, then I waited. I was discouraged, particularly by the blatant rudeness of some of the responses I received. Meanwhile, I had to learn whether gluten could be absorbed through the skin.

    Celiac.com Sponsor (A12):
    Some websites answered that question with a direct "no". Even some physicians responded saying "no". However, since the skin is the largest living organ in the body and it does absorb various oils and emollients, listing gluten-containing components of medicinal and non-medicinal ingredients allows consumers with celiac disease (celiac disease) or wheat allergies to make informed choices when purchasing and/or consuming natural health products. It enables them to avoid gluten in quantities that may trigger adverse reactions.

    There are numerous articles on dermatitis herpetiformis and celiac disease making claims so contradictory that it is no wonder we are confused. And I'm not talking about accidental ingestion of gluten. Some such articles claim that trace amounts of gluten One article insists that the skin is not going to absorb gluten, even though our skin is a living organism that can absorb suntan lotions, trans-dermal drugs, etc. It is so susceptible to absorption that when you place a slice of onion in your sock you will taste it in your mouth the following day. How can these websites make such contrary claims? The skin absorbs flavors as well as creams containing gluten.

    On the other hand, "Glutino" had an article on record, written on September 14, 2010, regarding "Hidden Gluten in Health and Beauty Products". It states that if you apply hand lotion that contains gluten and then prepare food you are exposing yourself to accidental ingestion and your food to cross contamination. They suggest a site called: naturallydahling.com, a site that lists gluten-containing ingredients commonly used in cosmetics.

    Research proving the full extent of how much your skin absorbs is still unavailable, but to those who believe that "what goes on, goes in", the cosmetic industry is full of unknowns. The size of gluten molecules suggests that they may not be able to pass through the skin, but chemicals and technology designed to enhance skin absorption are already present, if not prevalent, in the cosmetic industry. These chemicals are potentially dangerous and often go untested for negative health effects, yet are widespread in lotions, antiperspirants, perfumes and the "Great Mother Market" anti-wrinkle cosmetics.

    Since the cosmetic industry is self-regulated it is more important than ever to carefully read labels and use natural or organic products whenever possible. If you find yourself reacting to a particular cosmetic, it is possible that you may have an increased sensitivity to gluten, an allergy or even dermatitis herpetiformis.

    But wait a minute! Aren't we told that gluten cannot pass through the skin? I suffered terribly from the use of an "Anti-Frizz" product for my hair that caused a massive outbreak of dermatitis herpetiformis. I should have read the label all the way down to the end. I would have found, in very small print, "wheat germ oil". When researching for this article, I wrote to the company and mentioned my problems with their product. I received an apology and a sample of their "new and improved" "Frizz-Ease" product. They obviously do not know their own products and the fancy names they use are as confusing to them as they are to me. The "new and improved" product contained Avena Sativa, the Latin name for OAT.

    I was also told that I likely just had "hives" on the back of my scalp, as oats are still somewhat controversial. Some research suggests that oats in themselves are gluten free, but that they are virtually always contaminated with other grains during cultivation, harvest, distribution or processing. Recent research indicates that a protein naturally found in oats (avenin) contains peptide sequences closely resembling some peptides from wheat gluten. The oat peptides caused mucosal inflammation in significant numbers of celiac disease sufferers. Some examination results show that even oats that are not contaminated with wheat particles may be dangerous.

    Again, I was told not to introduce oats into my diet, or use oatmeal as a facial mask until I had been free of a dermatitis herpetaformis outbreak for at least a year. Thus far I have not been able to get relief for that long. It seems the celiac or those who suffer from dermatitis herpetiformis {and let's face it, most people suffering from dermatitis herpetaformis have celiac disease} have to apply the rule of "caveat emptor" - Let the buyer beware.

    Tolerance to gluten varies among individuals with celiac disease and there are limited clinical scientific data on a threshold for the amount of gluten required to initiate or maintain an immunological reaction in celiac disease patients. "Therefore there is no clear consensus on a safe gluten threshold level." The Dermatologist I see at The University of British Columbia Hospital has told me to tell people in restaurants that gluten is poison to my system and I can become very ill from ingesting gluten. They are a little more careful before telling me a dish is gluten free, and hopefully through education the cosmetic industry is going to improve its testing and cease glibly stating things as "fact" when they simply do not know.

    Industries that produce over-the-counter medications and vitamin supplement, especially those that may contain gluten as a binding agent, should also be scrutinized. We have come a long way, but large challenges are still ahead. One of our biggest challenges is reading the labels on these products. One almost needs to carry a magnifying glass when shopping.

    Cosmetics, which include hair products, soaps, perfumes and toothpastes also run us into problems, often big, "itchy" problems. The male celiac/dermatitis herpetaformis experience can also include outbreaks from any product that comes into contact with the skin and particularly those that "stay" on the hair or skin. Who would have known that sun tan lotions could contain wheat germ oil? It is difficult enough to eliminate words such as "triticum vulgare" the Latin name of wheat or "wheat germ" containing ingredients!

    In preparation for this article, I contacted the following companies:
    Avon, Clairol, Clarins, Clinique, Coty, Covergirl, Estee Lauder, Garnier, John Frieda, John Paul Mitchell, L'Oreal, Mabelline, Marcelle, Neutrogena, Olay, Pantene, Revlon, and companies that go under general all-encompassing headings such as "Life Brand". This can be a daunting task, and "gluten free" and "wheat free" are not the same thing.

    Some of the things that I learned in this rather massive undertaking include the rule of "Pac Man". Companies are sometimes taken over by bigger companies and when this occurs their rules change. A company that at one time did not test on animals or use machines that were cleaned prior to using products claiming to be gluten free are now glibly adopting the "new bigger and better". I was shocked to find out that some of the containers from the smaller company were still being used after these PAC MAN take-overs, to save on manufacturing costs.

    And, remember, once several ingredients are combined the "organic" ingredient probably ceases to be "organic". Some women (and men, you are not exempt here) expect to pay a higher price for a luxury brand assuming that the gorgeous bottle of eye cream sold at Saks for $60.00 is going to work better than the $1.99 tube on the clearance rack of a local store. Just ensure the product has not reached its "sell by" date because it may all be psychological. What you have to concern yourself about, as a celiac patient or a person with dermatitis herpetiformis, is whether there is gluten or wheat in that product.

    Before you splurge on an expensive product take the time to compare it to a similar product from one of their sister brands. Usually an online store (like Drugstore.com) will list the ingredients. Or you can check on a site like "Makeup Alley" which is a great resource, offering numerous reviews and you can ask questions of the extremely knowledgeable posters on this message board.

    Another great resource is a large paperback book, titled "Do not go to the Drugstore Without Me" written by Paula Begoin. When I purchased the books in 2001 it was in its 5th Edition. NB: This is not a book specifically for celiac disease or dermatitis herpetiformis, but it was in this book that I found out about "Glutamic Acid". It is derived from wheat gluten and is an amino acid that can have water binding properties for the skin. It also explains glycerylesters that form a vast group of ingredients that are a mixture of fatty acids, sugars, and non-volatile alcohols. These fats and oils are used in cosmetics as emollients and lubricants as well as binding and thickening agents. At the back of this book is a list of the companies that do not test on animals and those that do, but again, the PAC MAN Rule applies.

    I purchased the book for myself, my daughter, and daughter-in-law, specifically because when my daughter was in her twenties she seemed to think she simply must buy her shampoo from the hairdresser because only $45.00 shampoo was good enough for her hair. It was a big eye opener when she moved out of home and had to purchase it herself!

    I believe that the more we know about beauty products and the beauty industry the wiser our purchases will be. Consider, for instance, the cost of research and development for say, L'Oreal who develop formulas that can be used in Garnier Shampoos ($3.99) and Kerastase shampoo ($29.99) It doesn't take long to realize that it is a good idea to compare products at different ends of the price scale. Sometimes, two products from two different brands will have the same patent number. The difference is in the non-active ingredients, which give it a unique texture, scent and/or color.

    Also, it is wise to photo-copy, and even apply plastic covering to lists of "safe" beauty products, just as it is wise to keep a copy of "safe" and "unsafe" foods on hand when you go shopping. When you cannot even pronounce some of the words used in foods and beauty products how can you be expected to remember what is safe to apply to your hair and skin?

    I received a very nice letter from Teresa Menna, Manager at L'Oreal in Quebec who told me that L'Oreal has abolished gluten in the composition of L'Oreal products. However, on reading more literature I find that Garnier is a mass market cosmetic brand of L'Oreal, and L'Oreal is part of the Group P&G. P&G stands for Proctor and Gamble and P&G Beauty brands can be found on the site:_ http://pgbeautygroomingscience.com/product.php {The Company Garnier Laboratories was started in 1906 and acquired by L'Oreal in the 1970's}. I was unaware prior to researching this article that L'Oreal owned Kerastase, or that L'Oreal had purchased the MAC Cosmetic line, or that the KAO Brands Company owns Ban, Biore, Jergens and John Frieda.

    Here are some of the ingredients you might find in cosmetics that could indicate wheat or gluten:

    • Avena Sativa {Latin name of oat, or "oat" term containing ingredients
    • Hordeum distichon {Latin name of barley, or "barley" term containing ingredients}
    • Hydrolyzed malt extract
    • Hydrolyzed wheat protein
    • Hydrolyzed vegetable protein
    • Wheat germ
    • Vitamin E
    • Cyclodextrin
    • Barley extract
    • Fermented grain extract
    • Oat (Avena sativa)
    • Samino peptide complex
    • Secale Cereale (Latin name of rye, or "rye" term containing ingredients)
    • Stearyldimoniumhydroxypropyl
    • Phytosphingosine extract
    • Triticum vulgare {Latin name of wheat, or "wheat" term containing ingredients}
    • Dextrin
    • Dextrin palmitate
    • Maltodextrin
    • Sodium C8-16 Isoalkylsuccinyl Wheat Protein Sulfonate
    • Yeast extract
    • Anything with wheat in the name

    Thoughts:
    Some cute person gave the warning to ensure your lipstick is gluten free even if you don't have any skin issues. You could swallow some lipstick and get gluten in your system!

    Another person adds at the bottom of their e-mail to be sure to check guidelines regularly because company policies can change yearly and the list is only to be considered as "guidelines" and make-up ingredients can change each time a company changes or the scientists within that company decide to add to or delete certain products. {Makes you feel very safe as a celiac/dermatitis herpetaformis person doesn't it?}

    Another e-mailer suggested that mascara labeled as a "thickening agent" should be fearfully evaluated by the celiac/dermatitis herpetaformis person because the thickening agent is often "flour" and can sometimes cause eyelashes to fall out! Who knew?
    Noted on one e-mail, ‘So-called luxury brands can be laden with synthetic ingredients that do not cost more than their not so luxurious counterparts.

    True natural products that do perform, and there are a few such brands on the market, are authentic natural products that actually deliver what they promise and they truly do cost more to make because raw ingredients are much higher in cost. In fact, the cost is significantly higher when pure high grade ingredients are used.

    Letter received: " We have compiled a list of gluten free beauty products available on sephora.com. These products do not contain any wheat, rye or barley derivatives, and they were made in gluten-free laboratories so there is no chance of cross-contamination. But since you cannot be too careful, discontinue use of any product that triggers an attack."

    Letter received from Clairol:- "Gluten is a protein found in wheat, rye and barley. Although it is not added directly to our product, it may be present in fragrances. Due to the difficulty of tracing the source ingredients for the variety of fragrances used in manufacturing our products, we cannot provide specific levels of gluten content for any of our fragrance blends. Be aware that even products labeled "unscented" will still contain masking scent, therefore they may potentially contain gluten."

    Advertisement: World's Top Ten Cosmetic Companies : "Beauty begins on the inside, check out our post on ‘The Top Five Foods for Amazing Skin'" - Posted by The Greenster Team

    "I finally got up the nerve to go through my own (their) personal care products and look them up on "SKIN DEEP" and was very disappointed. The Company that makes my mascara (L'Oreal) tests on animals as does the company that makes my eyeliner (Covergirl) and my under eye concealer (Made by Physician's Formula) contains parabens" THE GREENSTER TEAM creates great articles, list the top ten cosmetic companies, what portion of the world's market they share and their hazard range.

    Letter received from Mabelline:- "Please find below most ingredients containing gluten (wheat and other grains). We invite you to take this list and compare it to our ingredient listings every time you buy a new product. When in doubt, do not hesitate to do your own research or contact your doctor." {Caveat Emptor}

    REMEMBER:- The truth is that there is no such thing as gluten free. The FDA has proposed a less than 20 ppm gluten -free standard in 2006. That was its first attempt to define the term gluten free, but the agency has yet to finalize it. The USDA is awaiting the FDA's decision before moving ahead.

    STILL WAITING. With the number of products making unregulated gluten free claims on the rise, the marketplace can be scary for consumers with gluten sensitivity and wheat allergies. Why hasn't the FDA finalized its 2006 definition of gluten free? As part of sweeping legislation known s FALCPA the Food Allergen Labelling and Consumer Protection Act of 2004, Congress ordered the FDA to define and permit the voluntary use of the term gluten free on the labeling of foods by August 2008. As directed, the FDA issued proposed gluten-free regulations on schedule but seems to have failed to follow through with a final ruling. There has been no explanation for the delay. Since the Cosmetic Industry is a self-regulating body it seems {appears, is assumed} that we the consumers are on our own as far as researching what goes on our skin and in our hair, because some of the letters I have received leave it to the celiac or dermatitis herpetiformis sufferer to research their own products.

    Even a letter from Avon states:- "Although Avon sells quality products, there is always possibility of contamination during manufacturing or changes/substitutions of ingredients. As with everything related to celiac disease, dermatitis herpetiformis and gluten Intolerance, products, ingredients and preparation may change over time. Your reactions to a specific product, ingredient may be different from the reactions of others. Like eating at a restaurant, you have to make a choice whether to consume/use a product. The list is meant to be a "guide" and does not guarantee that a product is 100% free of gluten. Dacia Lehman, Avon and GIG assume no responsibility for its use and any resulting liability or consequential damages is denied."

    LETTER: - Proctor and Gamble "The WHMIS rating is designed to rate raw materials and not formulated products such as ours. Nor are our consumer products required to be labeled under the Occupational Safety and Health Administration (OSHA) Hazard Communication Standard. Thus labelling of our products with WHMIS ratings or any other hazard rating should not be required by any state health and safety regulatory agencies." That letter is signed by Asela for the Pantene Team.

    LETTER:- May 2, 2012 - xyz@ca.loreal.com - "We have received your message and we will get back to you as soon as possible.

    Web Sites:

    • Gluten-free Lifestyle: glutenfree-lifestyle.com (Gives gluten free products by type and by company) i.e.: deodorants, face & body wash, make-up, suntan lotion, toothpaste, moisturizer, lotion, shampoo & conditioner, shave cream, gels, after shave, laundry products, cleaners, soap, etc.
    • Beauty Industry: Who Owns What?
    • Glutino - Hidden Gluten in Health Products - Glutino & Gluten Free Pantry

    Blogs:

    • www.gluten-free-cosmetic-counter.org
    • Beauty Blogging Junkie
    • Ebates Shopping Blog
    • In The Makeup
    • Lipstick Powder n'Paint
    • Shop With a Vengeance
    • Smarter Beauty Blog
    • The Beauty Brains
    • Sephora
    • Sephora's iGoogle Beauty Portal

    References:

    • Codex Standard for Foods for Special Dietary Use for Persons Intolerant to Gluten. Codex STAN 118 - 1979 ROME
    • Government of Canada 2008 - Regulations Amending the Food and Drug Regulations (1220-
    • Enhanced Labeling for Food Allergen and Gluten Sources and Added Sulphites)
    • Health Canada 2007 - celiac disease and the Safety of Oats
    • Labeling of Natural Health Products Containing Gluten - Health Canada Notice 2010


    User Feedback

    Recommended Comments

    Guest Geri Manus

    Posted

    I don't usually read the newsletter, but I've been having issues lately even though I thought I was monitoring myself. I have DH, which was dormant for the last nine years, and this past year reared its very ugly head. This article was an eye-opener and I will look up the sites suggested. I will also check my cosmetics, etc., to make sure I´m not further contaminating myself. Thanks for the information. It's also nice to know I'm not alone. I went to one dermatologist who told me I was the second person he's ever treated for this. I left and went to an expert at a teaching hospital who now monitors my meds and intakes. Thanks again. I will keep reading!

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    javadesigner

    This is how misinformation is spread.

    I'm male, have had dermatitis herpetiformis since 27 (the classic late twenties presentation in males) and gluten free for 2 decades.

    You cannot absort gluten through the skin. Anything inside/near mouth (lipstick, toothpaste) you can absorb of course. But on the skip (soap, cosmetics, etc) cannot be asborbed through the skin and cannot cause a reaction.

    You can rub pure wheat powder on your skin and it won't cause a reaction (again, as long as you do not ingest it in any way).

    Don't worry about gluten in cosmetics. Worry about hidden gluten in things you eat.

     

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    trents

    The author states that glutamic acid is made from wheat. It can be but it can be made from many things. It is naturally found in many foods. And I am not at all sure that it is capable of causing a celiac reaction, even if made from wheat since in producing it from wheat the gluten is subject to hydrolysis which would alter it. 

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    Scott Adams
    13 hours ago, javadesigner said:

    This is how misinformation is spread.

    I'm male, have had dermatitis herpetiformis since 27 (the classic late twenties presentation in males) and gluten free for 2 decades.

    You cannot absort gluten through the skin. Anything inside/near mouth (lipstick, toothpaste) you can absorb of course. But on the skip (soap, cosmetics, etc) cannot be asborbed through the skin and cannot cause a reaction.

    You can rub pure wheat powder on your skin and it won't cause a reaction (again, as long as you do not ingest it in any way).

    Don't worry about gluten in cosmetics. Worry about hidden gluten in things you eat.

     

    Unfortunately skin contact with gluten is not so black and white, and it turns out that some super sensitive people do have issue when using skin products that contain wheat, especially those with dermatitis herpetiformis. Our forum is full of examples of people who have reactions to various forms of skin contact with gluten.

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    javadesigner

    It is black and white though.

    It is physically impossible for any gluten sized protein to pass through the skin barrier. That would be like trying to fit a sherman tank through a pin hole camera.

    The super sensitive people are ingesting the gluten, even thoughtthey are claiming or think they are not. They are leaving traces of gluten on their hands and putting it in their mouths or substances they eat.

    In Every Single Case.

    Here's an experiment: Use rubber gloves. Rub pure wheat gluten all over your skin. Don't inhale, use a respirator. If you actually have dermatitis herpetiformis, you will not get a reaction in 100% of these cases. I come from a long line of dermatitis herpetiformis sufferers - my grandma had it too. I want to set the record straight on this.

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    javadesigner

    As a quick followup, I'll also say: one might have a abrasion or a cut on their skin and they absorb gluten  that way.

    My scientific point is gluten cannot be absorbed (under any circumstances) through intact healthy skin.

    Maybe you applied a cosmetic a few hours ago and didn't really wash your hands with the thoroughness required ? Maybe there is just a tiny little bit (microscopic) under one fingernail. Maybe a few hours later you then ate a bag of potato chips (gluten free). Yet get a reaction. That's not gluten getting absorbed through the skin. That's gluten ingestion.

    There are thousands of such cases. You need to be at a level of cleaniless that most people simply cannot achieve consistently. If you can achieve that level, then there is no problem. I'm one of the people who is extremely sensitive (to as little as 5 ppm gluten ingested), but given my personal protocols, not even once in 30+ years have I gotten a reaction through gluten containing cosmetics.

    I don't use lip balm at all and never apply anything near any broken skin or minor abrasions at the corner of fingernails etc. Look at the corner of your fingernails - like most people. you see a little bit of abrasion right next to some of them, don't you ?

    The elbow test is usually accurate - apply some pure wheat powder to one elbow (with gloves and a respirator), the  wash it off after 1 hour (wash 3 times to be sure), then wait 3 days and see if you get a reaction. I can bet you simply won't.

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    trents

    javadesigner, I must admit, I have had my doubts about whether or not a person can really be "glutened" transdermally. However, we have reports on this forum from people who also claim they get a celiac reaction from just walking down the bread isle of the supermarket and smelling the aroma of fresh-baked bread. What would be your thoughts on that? Is this psychosomatic or is there something more to it? It strikes me that there could be a crossover here between these two phenomenon.

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    javadesigner

    That's a very good question. I don't know it's psychosomatic or not.

    Aroma by itself isn't going to cause a reaction. But maybe there are microscopic particles of wheat etc in the air near the bakery, so maybe if you smell aroma, that is corelated with inhaling/ingesting some wheat particles.

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    Scott Adams
    1 hour ago, javadesigner said:

    It is black and white though.

    It is physically impossible for any gluten sized protein to pass through the skin barrier. That would be like trying to fit a sherman tank through a pin hole camera.

    The super sensitive people are ingesting the gluten, even thoughtthey are claiming or think they are not. They are leaving traces of gluten on their hands and putting it in their mouths or substances they eat.

    In Every Single Case.

    Here's an experiment: Use rubber gloves. Rub pure wheat gluten all over your skin. Don't inhale, use a respirator. If you actually have dermatitis herpetiformis, you will not get a reaction in 100% of these cases. I come from a long line of dermatitis herpetiformis sufferers - my grandma had it too. I want to set the record straight on this.

    The idea that very sensitive individuals with celiac disease or dermatitis herpetiformis (DH) can experience a reaction from skin contact with gluten is a topic of ongoing debate and research within the medical and scientific community. While some anecdotal evidence and individual reports suggest that skin contact with gluten-containing products can lead to symptoms in highly sensitive individuals, scientific studies supporting this idea are limited and often inconclusive.

    Some studies have shown that gluten molecules are too large to be absorbed through intact skin in significant amounts to trigger an immune response typical of celiac disease or DH. However, there are exceptions, such as broken skin or mucous membranes, where absorption might be more likely. Additionally, there may be variations in individual sensitivity levels, leading to differing responses to gluten exposure.

    Overall, more research is needed to fully understand the potential for gluten reactions through skin contact in highly sensitive individuals. It is essential for those with celiac disease or DH to follow medical advice and avoid gluten ingestion as the primary means of managing their conditions.

    Given that personal care products without gluten are now readily available, Celiac.com recommends that anyone with celiac disease use gluten-free products to eliminate any possible source of contact.

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    trents

    I also wonder if reported gluten reactions to skin care products might be due to the presence of fractured gluten molecules that are small enough to pass through the skin matrix. We already know that there some celiacs cross react to some proteins that closely resemble gluten.

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  • About Me

    Yvonne (Vonnie) Mostat, RN

    I am a freelance journalist and a retired registered nurse and live in Canada. I write regularly for Celiac.com's Journal of Gluten Sensitivity and several secular magazines, as well as for five or six religious magazines, both Protestant and Catholic. Since retiring as a nurse, journalism, my second university major, has been a life saver for me, both my poetry and articles.


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    Celiac.com 03/02/2018 - When I was diagnosed as having celiac disease with severe dermatitis herpetiformis (DH) I was told that the diet was difficult to follow and I would have to be vigilant or Dapsone would not relieve the itching. I suffered abdominal pain, outbreaks of sores, anaemia, and, (big swallow) the horrible bowel disorders. I came out of the dermatologist's office with a prescription for Dapsone to treat the attack of sores on my scalp, on my arms and thighs, along with a slip of paper referring me to the dietician at our local hospital. But that was years ago. My journey has been an ongoing trial of trial and error.
    I was just discharged from hospital again, my third occasion in ICU within the past year. I have been told I am the only person in Langley who can wear...


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