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  • Jefferson Adams
    Jefferson Adams

    Spring Vegetable Soup with Tarragon (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    This delicious spring vegetable soup gets a fragrant boost from tarragon.

    Spring Vegetable Soup with Tarragon (Gluten-Free) - Image: CC BY 2.0--Catherine Ford MALAGA
    Caption: Image: CC BY 2.0--Catherine Ford MALAGA

    Celiac.com 02/11/2022 - Soups made with fresh spring vegetables are big favorite with us. They are light, easy to make, and brimming with nutrition. This easy, delicious spring soup is a simple, yet inspired marriage of fresh spring vegetables, beans, parsley and tarragon.

    Ingredients:

    • 7 cups water
    • 10 small red potatoes, quartered
    • 2 medium carrots, sliced ¼ inch thick
    • 2 celery ribs, sliced ¼ inch thick
    • 1 medium onion, coarsely chopped
    • 1 large leek, sliced ¼ inch thick
    • ½ tablespoon kosher salt
    • ½ pound green beans, cut into 1-inch lengths
    • ½ pound frozen peas
    • 2 tablespoons chopped parsley
    • 1 tablespoon chopped tarragon
    • Freshly ground pepper

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    Directions:
    In a large pot, combine the water with the red potatoes, peas, carrots, celery, onion and leek. 

    Bring to a boil. 

    Add the salt and simmer over moderately low heat for 30 minutes.

    Add the green beans and simmer until tender, 3 minutes. 

    Stir in the parsley and tarragon. 

    Season with pepper and serve.



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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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