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  • Scott Adams
    Scott Adams

    Tasty Ham, Bean and Potato Soup (Gluten-Free)

    Reviewed and edited by a celiac disease expert.

    Generous with vegetables, this ham, bean and potato soup makes a perfect transition to spring.

    Tasty Ham, Bean and Potato Soup (Gluten-Free) - Image: CC BY 2.0--ColinsOldPics
    Caption: Image: CC BY 2.0--ColinsOldPics

    Celiac.com 03/24/2021 - If you're looking for an easy, nutritious soup that cooks quick and delivers on flavor, then this ham, bean and potato soup is just the ticket. This recipe offers a delightful combination of vegetables, chicken broth, potatoes, beans and, of course, ham. From prep to table, the whole thing comes together in under an hour. 

    Ingredients:

    • ¾ pound fully cooked ham, cubed
    • 1 medium onion, chopped
    • 2 garlic cloves, minced
    • 2 tablespoons butter
    • 2 cans (15-½ ounces each) great northern beans, rinsed and drained
    • 3 cups chicken broth
    • 2 cups water
    • 1 cup diced peeled potatoes
    • ¾ cup diced carrots
    • ¾ cup diced celery
    • ¼ teaspoon pepper
    • ½ cup frozen peas
    • 2 tablespoons minced fresh parsley

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    Directions:
    In a large saucepan, sauté the ham, onion and garlic in butter until onion is tender. 

    Add the next seven ingredients; cover and simmer until vegetables are tender, about 30 minutes. 

    Add peas and cook about 5 minutes longer, until heated through.

    Stir in parsley.

    Serve with toasted gluten-free bread.



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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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