See who reacted to this (23949) - Technological Innovation, Bugs and New Ingredients are Key to Improving Gluten-free Bread and Baked Goods

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1. Maria Elena Martinez
  May 17, 2023
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Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

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Recent Activity
1. 14 minutes ago - MCS replied to Jane07's topic in Gluten-Free Foods, Products, Shopping & Medications
  1
  
  What everyone favorite Gluten Free Bread?
  
  Eban’s is the one I found to be most like real bread. The seeded bread is closest to Dave’s bread that I found and the size is pretty normal not tiny like others. Cost is about $10/loaf and to avoid high shipping you need to buy multiple freeze. They have many types of bread and cookies. You can only buy online. Ebansbakehouse.com
2. 2 hours ago - cristiana replied to sadiec123's topic in Coping with Celiac Disease
  3
  mental health struggles
  
  Hiya @sadiec123s. I am not sure this will be terribly helpful, but in case, I'll share a couple of things here. Rather than aggression, my mental health struggles were anxiety-related. I am sure there was a connection with my low B12 levels, and low iron, because once those were addressed I did start to feel better. Have you been checked for deficiencies...
  
  1
3. 6 hours ago - glucel posted a topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
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  folic acid vs folate
  
  I have ingested 100 mcg of folic acid for many years but wised up and switched to folate about 3 months ago. I am now taking optimized b100 complex which includes folate 1240 mcg dfe (as 6s methyltetrahydrofolic acid, glucosamine salt, quatrefolic. Also get another 70 mcg from beef liver as well as whatever else from diet. I am not quite certain how much...
4. 15 hours ago - Wheatwacked replied to sadiec123's topic in Coping with Celiac Disease
  3
  
  mental health struggles
  
  I felt betrayed by the food I was eating, I was angry at Agrobusiness. Angry at myself because I blew off my son's doctor's recommendation in 1976 to go gluten free. I was angry at the nutritional misinformation. I actually became quite evangelistic about GFD. My family banned me from mentioning wheat in their presence. High dose 10,000 IU Vitamin...
5. 18 hours ago - trents replied to sadiec123's topic in Coping with Celiac Disease
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  mental health struggles
  
  Welcome to the forum, @sadiec123! A couple of questions. First, what is the biggest driver behind your food anger? Is it having to deny yourself foods that you used to enjoy or is it the social cost of needing to eat gluten free? By social cost, I mean do you feel left out or even resented by family/friends at social events or do you avoid social...