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  • About Me

    Scott Adams

    Scott Adams was diagnosed with celiac disease in 1994, and, due to the nearly total lack of information available at that time, was forced to become an expert on the disease in order to recover. In 1995 he launched the site that later became Celiac.com to help as many people as possible with celiac disease get diagnosed so they can begin to live happy, healthy gluten-free lives.  He is co-author of the book Cereal Killers, and founder and publisher of the (formerly paper) newsletter Journal of Gluten Sensitivity. In 1998 he founded The Gluten-Free Mall which he sold in 2014. Celiac.com does not sell any products, and is 100% advertiser supported.


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  • Related Articles

    Jefferson Adams
    7-Eleven Debuts Gluten-Free and Other Healthy Snacks
    Celiac.com 05/27/2019 - Gluten-free foods are among the many new and healthy snacks coming to a 7-Eleven near you, at least if you live in the Los Angeles area. The new and healthier snacks are part of 7-Eleven Inc's new "Sips & Snacks That Love You Back" campaign that has debuted nearly 100 new food and beverage products in 125 stores in Los Angeles . 
    The launch includes products from 31 emerging brands that are keto, paleo, vegan, organic, gluten-free, or plant-based, among other healthy attributes. These new products are stocked in end-aisle displays and inside the open-air cold cases in 7-Eleven stores. 
    The campaign is aimed at customers who demand healthier options, “power snackers, restricted-diet followers and anyone looking for ways to incorporate more functional, be...


    Jefferson Adams
    Gluten-Free Snack Foods are Not Health Foods
    Celiac.com 03/17/2020 - According to industry estimates, the gluten-free food market in Ireland grew 33% in a year to top $70 million in 2017. Nearly one in four people surveyed purchased gluten-free foods, but less than ten-percent of those consumers had celiac disease or some other medical sensitivity to gluten.
    For the project, Safefood researched the nutritional content of 67 gluten-free snack foods, including nut products and savory snacks, cereal and baked products, and confectionery.
    The research shows that 75% of gluten-free snack foods were high in fat, nearly seventy-percent were high in sugar, while many are also high in salt. The average calorie levels were about the same as a standard chocolate bar.
    Among those surveyed, misconceptions about the health...


    Jean Duane PhD
    Strategies for Gluten-Free Snack Attacks
    Celiac.com 03/12/2021 - The thing that can break any diet, whether the purpose is to lose weight, or to avoid certain foods, is not having a solid strategy to deal with between-meal hunger.  Snack attacks seem to hit during transitions: right after school or work: when returning to the house from an outing: when passing by the kitchen; in the late morning or late afternoon; driving; when the phone rings… just about any time that’s not a mealtime.  Temptations for infractions abound when visiting friends, going to parties, or meetings at work.  Food is present at virtually every gathering.  
    Couple this random hunger with intolerances to gluten, dairy, soy and other foods, and your choices are limited.  The best way to ensure that you don’t go hungry, or deviate, is to have an accepta...


    Scott Adams
    Top 10 Gluten-Free Snacks for Busy Families
    Celiac.com 09/05/2024 - Living gluten-free doesn’t have to mean sacrificing convenience or taste. For families juggling busy schedules, finding quick and easy gluten-free snacks that everyone will love can make a world of difference. Whether you're managing school lunches, road trips, or just looking for easy options at home, here are 10 gluten-free snacks that are both delicious and kid-approved.
    1. Rice Cakes with Nut Butter and Banana Slices
    Rice cakes are a versatile gluten-free option, providing a crunchy base that pairs well with a variety of toppings. For a quick and satisfying snack, top rice cakes with a spread of nut butter (like almond, peanut, or sunflower seed butter) and banana slices. This combo offers a balance of protein, fiber, and healthy fats, keeping b...


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