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  • Jefferson Adams
    Jefferson Adams

    By Jefferson Adams •

    Top Brands of Gluten-Free Pudding

    Reviewed and edited by a celiac disease expert.

    Wondering which brands of pudding are gluten-free and safe for people with celiac disease? Here's the lowdown.

    Top Brands of Gluten-Free Pudding - Image: CC BY 2.0--docoverachiever
    Caption: Image: CC BY 2.0--docoverachiever

    02/19/2022 - We get a lot of questions from celiac community members wondering if certain brands and products are gluten-free. One question we see a lot is about pudding products. We did an article about Jell-O Instant Pudding as gluten-safe. 

    Lately, we've seen a lot of questions about brands of pudding. Specifically, which brands of pudding are gluten-free and safe for people with celiac disease? Here's the lowdown.

    Brands of Gluten-Free Pudding include:

    Celiac.com Sponsor (A12):
     Jell-O
    The following Jello Pudding products do not contain gluten ingredients, and are regarded as naturally gluten-free and safe for people with celiac disease:

    • Jell-O Banana Cream Instant Pudding
    • Jell-O Caramel Instant Pudding
    • Jell-O Chocolate Fudge Instant Pudding
    • Jell-O Butterscotch Instant Pudding Mix
    • Jell-O Chocolate Fudge Cook & Serve Pudding & Pie
    • Jell-O Cook & Serve Banana Cream Pudding & Pie Filling
    • Jell-O Cook & Serve Banana Cream Pudding & Pie Filling
    • Jell-O Cook & Serve Butterscotch Pudding & Pie Filling
    • Jell-O Cook & Serve Chocolate Fudge Pudding
    • Jell-O Cook & Serve Chocolate Pudding & Pie
    • Jell-O Cook & Serve Coconut Cream Pudding & Pie Filling
    • Jell-O Cook & Serve Lemon Pudding & Pie Filling
    • Jell-O Cook & Serve Vanilla Pudding & Pie Filling
    • Jell-O Cook and Serve Chocolate Pudding
    • Jell-O Cook and Serve Sugar Free Vanilla Pudding
    • Jell-O Instant Banana Cream Pudding & Pie Filling
    • Jell-O Instant Butterscotch Pudding & Pie Filling
    • Jell-O Instant Cheesecake Pudding & Pie Filling
    • Jell-O Instant Chocolate Fudge Pudding & Pie Filling
    • Jell-O Instant Chocolate Pudding & Pie Filling
    • Jell-O Instant Chocolate Pudding & Pie Filling
    • Jell-O Instant Coconut Cream Pudding & Pie Filling
    • Jell-O Instant Devil's Food Pudding & Pie Filling
    • Jell-O Instant French Vanilla Pudding & Pie Filling
    • Jell-O Instant Pumpkin Spice Pudding & Pie Filling
    • Jell-O Instant Sugar-Free Cheesecake Pudding & Pie
    • Jell-O Instant Sugar-Free Fat-Free Banana Pudding
    • Jell-O Instant Sugar-Free Fat-Free Butterscotch
    • Jell-O Instant Sugar-Free Fat-Free Chocolate
    • Jell-O Instant Sugar-Free Fat-Free Chocolate
    • Jell-O Instant Sugar-Free Fat-Free Chocolate
    • Jell-O Instant Sugar-Free Fat-Free Chocolate
    • Jell-O Instant Sugar-Free Fat-Free Chocolate
    • Jell-O Instant Sugar-Free Fat-Free Chocolate Fudge
    • Jell-O Instant Sugar-Free Fat-Free Pistachio Pudding
    • Jell-O Instant Sugar-Free Fat-Free Vanilla Pudding
    • Jell-O Instant Sugar-Free Lemon Pudding & Pie Filling
    • Jell-O Instant Vanilla Pudding & Pie Filling
    • Jell-O Instant Vanilla Pudding & Pie Filling
    • Jell-O Instant White Chocolate Pudding & Pie Filling
    • Jell-O Lemon Instant Pudding
    • Jell-O Pistachio Instant Pudding
    • Jell-O Red Velvet Instant Pudding
    • Jell-O Simply Good Banana Pudding
    • Jell-O Simply Good Caramel Pudding
    • Jell-O Simply Good Chocolate Pudding
    • Jell-O Simply Good Vanilla Pudding
    • Jell-O Strawberry Creme Instant Pudding
    • Jell-O Strawberry Instant Pudding
    • Jell-O Sugar Free Fat Free Instant Reduced Calorie
    • Jell-O Vanilla Cook & Serve Pudding & Pie Filling
    • Jell-O Vanilla Instant Pudding
    • Jell-O White Chocolate Sugar-Free-Fat-Free
    • Jell-O Tapioca Fat-Free Cook & Serve Pudding & Pie

    NOTE: Jell-O Instant Cheesecake Pudding & Pie Filling Contains Gluten

    Once again, Jell-O Instant Cheesecake Pudding & Pie Filling contains barley in its flavoring ingredients, and so is not gluten-free and not safe for celiacs. It is the only Jell-O pudding product we found to list wheat, barley or rye ingredients.

    Kozy Shack
    All Kozy Shack puddings are labeled gluten-free.

    • Original Recipe Rice Pudding 
    • Tapioca Pudding 
    • Chocolate Pudding 

    Mom’s Place
    All Mom’s Place products are gluten free, including:

    • Mom's Place Chocolate Pudding
    • Mom's Place Vanilla Pudding

    Organics Pudding
    Organics Instant Pudding makes gluten-free pudding, including:

    • Organics Instant Chocolate Pudding Mix
    • Organics Instant Vanilla Pudding Mix

    Simply Delish
    Simply Delish makes gluten-free instant puddings., including:

    • Simply Delish Banana Instant Pudding
    • Simply Delish Chocolate Instant Pudding
    • Simply Delish Strawberry Instant Pudding
    • Simply Delish Vanilla Instant Pudding

    Simple Mixes
    Simple Mixes makes gluten-free pudding mixes, including:

    • Simple Mixes Butterscotch Pudding
    • Simple Mixes Chocolate Pudding
    • Simple Mixes Vanilla Pudding

    Snack Pack
    Snack Pack pudding cups are labeled gluten-free, including:

    • Snack Pack Butterscotch Pudding Cups
    • Snack Pack Chocolate Pudding Cups
    • Snack Pack Dragon Treasure Flavored Pudding Cups
    • Snack Pack Vanilla Pudding Cups

    Sun Tropics
    Sun Tropics makes gluten-free puddings, including:

    • Sun Tropics Coconut Milk Rice Pudding Snack, Chocolate
    • Sun Tropics Coconut Milk Rice Pudding Snack, Cinnamon
    • Sun Tropics Coconut Milk Rice Pudding Snack, Original
    • Sun Tropics Coconut Milk Rice Pudding Snack, Salted Caramel
       

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    Guest Robin Cooper

    Guest Robin Cooper

    Posted

    My husband has had celiac for ~10 years now and the "standard" of saying something was gluten free included information from the company about whether there was any cross contamination during processing (equipment being used for wheat products and not thoroughly cleaned), but your article states, "The following Jello Pudding products do not contain gluten ingredients, and are regarded as naturally gluten-free and safe for people with celiac disease:" Has the standard changed and I am behind of on things?

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    Scott Adams

    Kraft-Heinz lists all potential allergens on their ingredient labels.

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    Guest CO Mom

    Guest CO Mom

    Posted

    Great Value (Walmart) Chocolate Instant Pudding & Pie Filling shows modified food starch, no source. Do you have any info?  I think older labels showed tapioca starch instead. Thank you--sorry if this has previously been asked.

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    trents

    "However, unless the modified food starch is derived from one of the top eight allergens (like wheat), it is not required by law that the specific source be listed." from: https://www.glutenfreesociety.org/modified-food-starch/

    Should be safe.

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    Guest CO Mom

    Guest CO Mom

    Posted

    18 hours ago, trents said:

    "However, unless the modified food starch is derived from one of the top eight allergens (like wheat), it is not required by law that the specific source be listed." from: https://www.glutenfreesociety.org/modified-food-starch/

    Should be safe.

    Wow, how did I miss that all this time?  Thank you!  Really appreciate your help!

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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     

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