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  • Jefferson Adams
    Jefferson Adams

    Unraveling Celiac Disease Symptoms, Diet Adherence, and Quality of Life

    Reviewed and edited by a celiac disease expert.

    A new study looks at celiac disease symptom profiles and their relationship to gluten-free diet adherence, mental health, and quality of life.

    Unraveling Celiac Disease Symptoms, Diet Adherence, and Quality of Life - Road meditation by Kashirin Nickolai is licensed under CC BY 2.0.
    Caption:

    Celiac.com 02/08/2024 - Living with celiac disease often means navigating a complex landscape of symptoms, dietary restrictions, and the quest for an optimal quality of life. 

    Understanding Patterns Behind Persistent Celiac Symptoms

    Celiac disease is not a one-size-fits-all condition. A subgroup of adults experiences persistent symptoms, both gastrointestinal and extraintestinal, the origins of which are often elusive. A team of researchers recently conducted an observational study to uncover patterns within this diverse symptom landscape and explore their connections to gluten-free diet adherence, mental health, and quality of life.

    Celiac.com Sponsor (A12):
    The research team included Cara Dochat, Niloofar Afari, Rose-Marie Satherley, Shayna Coburn & Julia F. McBeth. They are variously affiliated with San Diego State University/University of California San Diego Joint Doctoral Program in Clinical Psychology, San Diego, CA, USA; the VA San Diego Healthcare System, San Diego, CA, USA; the University of California San Diego, La Jolla, CA, USA; the Department of Psychological Interventions, University of Surrey, Guildford, UK; the Children’s National Health System, Washington, DC, USA; the George Washington University School of Medicine & Health Sciences, Washington, DC, USA; and the Celiac Disease Foundation, Woodland Hills, CA, USA.

    The Study in Focus

    Their study included 523 U.S. adults with self-reported, biopsy-confirmed celiac disease. Participants voluntarily completed a set of questionnaires addressing various aspects of their condition:

    • Celiac Symptoms Index (CSI): Capturing physical symptoms and subjective health.
    • Celiac Dietary Adherence Test: Assessing adherence to a gluten-free diet.
    • PROMIS-29, SF-36, and Celiac Disease Quality of Life Survey: Exploring psychiatric symptoms and quality of life.

    Latent profile analysis identified four distinct symptom profiles:

    • Little to No Symptoms (37%): Individuals in this profile reported excellent subjective health and minimal symptoms.
    • Infrequent Symptoms (33%): Experience relatively moderate symptoms with a focus on extraintestinal symptoms.
    • Occasional Symptoms (24%): Moderate symptoms, particularly gastrointestinal, physical pain, and fair to poor subjective health.
    • Frequent to Constant Symptoms (6%): Enduring significant symptoms and fair to poor subjective health.

    Beyond Symptoms: The Mental Health and Quality of Life Equation

    Interestingly, profiles did not significantly differ in terms of clinical characteristics, gluten-free diet adherence, or overall quality of life. However, distinctions emerged in mental health dimensions.

    Profiles 2 and 3 reported moderate symptomology, with Profile 2 leaning toward more extraintestinal symptoms and Profile 3 showing a dominance of gastrointestinal symptoms, physical pain, and lower subjective health.

    Profile 3, despite its moderate symptom burden, surprisingly reported the lowest psychiatric symptoms and the highest quality of life on standardized measures.

    Implications and Future Directions

    The study’s findings underscore the complexity of celiac disease, emphasizing that a one-size-fits-all approach may not be effective. Notably, even lower symptom burden did not always correlate with better mental health and quality of life, suggesting a need for nuanced behavioral interventions.

    The lack of profile differences in gluten-free diet adherence implies the necessity for additional dietary or medical assessments and interventions. As we navigate the intricate terrain of celiac disease, personalized and comprehensive care emerges as a key consideration, addressing not only symptoms but also the broader aspects of mental health and overall well-being.

    Read more in BMC Gastroenterology volume 24, Article number: 9 (2024)



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    Leann horne
    17 minutes ago, Scott Adams said:

    If you'd like to read more about Lectins, we have several articles on the topic here:

    https://www.celiac.com/search/?&q=Lectins&type=cms_records2&quick=1&search_and_or=and&search_in=titles&sortby=relevancy 

    Nightshades too

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    trents

    Everything we eat in some way to some degree makes war against our bodies. The real question is, what genetic factors predispose individuals to be particularly susceptible to harm from certain foods? We probably all are susceptible to different things to different degrees so the challenge is to get a handle on what those are for each us as an individual so that we can avoid them. Another factor is overabundance and overeating. We tend to eat too much of the same things too often. We overexpose ourselves to the natural toxins in our foods, even though their toxicity may be relatively minor per exposure.

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    knitty kitty

    Yes, nightshades include tomatoes, potatoes, eggplant and peppers.  All contain Lectins.  

    Nightshades also contain glycoalkaloids which promote zonulin production in the gut.  Zonulin promotes "leaky gut syndrome" allowing particles of incompletely digested food to pass into our blood stream causing inflammation in joints, muscles, nerves, and organs.  

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    Leann horne

    It was contaminated flax, not the tofu. I can’t eat flax or tapioca. I’m positive it’s contamination. 

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    knitty kitty

    @Leann horne,

    Flax contain Lectins.  Flax are seeds from flax plants.  

    Tapioca is made from cassava, also high in Lectins.  Cassava and tapioca also contain thiaminase, an enzyme that destroys Thiamine Vitamin B1 making it unusable to the body.  

    Are you boosting your intestines' ability to absorb essential nutrients?  Supplementing the essential B vitamins, Vitamin D and minerals like magnesium is very important as malabsorption and malnutrition occur due to the damage Celiac Disease does to the lining of the intestines.  

    Edited by knitty kitty
    Typo correction
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    Leann horne

    Thank yoU, I am

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    knitty kitty

    Clinical trial: B vitamins improve health in patients with coeliac disease living on a gluten-free diet

    https://pubmed.ncbi.nlm.nih.gov/19154566/

    Vitamin and Mineral Deficiencies Are Highly Prevalent in Newly Diagnosed Celiac Disease Patients

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820055/

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  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     


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