Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate
  • Jefferson Adams
    Jefferson Adams

    By Jefferson Adams •

    What Are the Most Common Vitamin Deficiencies in Celiac Disease Patients?

    Reviewed and edited by a celiac disease expert.
    What Are the Most Common Vitamin Deficiencies in Celiac Disease Patients? - Photo: CC--Shannon Kringen
    Caption: Photo: CC--Shannon Kringen

    Celiac.com 05/11/2015 - Many people with celiac disease know that gluten exposure can cause gut damage and trouble absorbing some vitamins and minerals, which can lead to serious deficiencies. However, even celiac who follow gluten-free diets may experience similar issues, including impaired vitamin and mineral absorption.

    The most common vitamin and mineral deficiencies in celiac patients include the following vitamins and minerals:

    1. B vitamins, especially B12
    2. Vitamin A
    3. Vitamin D
    4. Vitamin E
    5. Vitamin K
    6. Iron
    7. Calcium
    8. Carotene
    9. Copper
    10. Folic acid
    11. Magnesium
    12. Selenium
    13. Zinc

    Celiac.com Sponsor (A12):
     As a result, patients with celiac disease can develop iron-deficiency anemia, including a type that resists oral iron supplementation, and may also develop osteoporosis and osteopenia due to bone loss resulting from decreased calcium and vitamin D absorption.

    For these reasons, it is important that patients with celiac disease be monitored regularly to ensure that they have proper levels of vitamins and minerals in their bodies.

    Source:

    •  Open Original Shared Link

     Share
    Go to articles

    User Feedback

    Recommended Comments



    Karen B.
    On 1/7/2016 at 4:26 AM, Guest Debi said:

    B12 injections do not work here on the NHS in England as they contain the wrong type of B12. I was so low on B12 I nearly died, was told I had to have B12 injections and I said, are the injections the same as the tablets you put me on, they said yes, and I said, what's the point the tablets didn't work so why would the injection!? So I did my research (around the world on the net from 1960 to present day, took me 9 hours) and found a B12 spray that you spray onto your tongue. My doctor said she could not prescribe it as the NHS wouldn't fund it!!?? Yet would fund an injection every month????? Anyway, I have been using it for the last 5 years and my B12 is now 800, instead of being 100. Do your research folks.

    I use a subliminal B12 when I get a gluten exposure because that's the first nutrient that drops out. If your gut is damaged, you aren't going to absorb pills.

    Link to comment
    Share on other sites
    redhead01
    On 1/7/2016 at 10:26 AM, Guest Debi said:

    B12 injections do not work here on the NHS in England as they contain the wrong type of B12. I was so low on B12 I nearly died, was told I had to have B12 injections and I said, are the injections the same as the tablets you put me on, they said yes, and I said, what's the point the tablets didn't work so why would the injection!? So I did my research (around the world on the net from 1960 to present day, took me 9 hours) and found a B12 spray that you spray onto your tongue. My doctor said she could not prescribe it as the NHS wouldn't fund it!!?? Yet would fund an injection every month????? Anyway, I have been using it for the last 5 years and my B12 is now 800, instead of being 100. Do your research folks.

    Hi I am in the UK are you able to tell me the name of the spray and who produces it - thanks 

    Link to comment
    Share on other sites
    trents

    There are different chemical formulations of vitamins and some are more bioavailable than others. The common supplements you see on store shelves tend to be less bioavailable because they are compounded to increase shelf life. The more bioavailable forms will be more expensive, however. It pays to do some research on this. 

     https://perniciousanemia.org/b12/forms/

    Link to comment
    Share on other sites


    Create an account or sign in to comment

    You need to be a member in order to leave a comment

    Create an account

    Sign up for a new account in our community. It's easy!

    Register a new account

    Sign in

    Already have an account? Sign in here.

    Sign In Now

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • About Me

    Jefferson Adams

    Jefferson Adams is Celiac.com's senior writer and Digital Content Director. He earned his B.A. and M.F.A. at Arizona State University. His articles, essays, poems, stories and book reviews have appeared in numerous magazines, journals, and websites, including North American Project, Antioch Review, Caliban, Mississippi Review, Slate, and more. He is the author of more than 2,500 articles on celiac disease. His university coursework includes studies in science, scientific methodology, biology, anatomy, physiology, medicine, logic, and advanced research. He previously devised health and medical content for Colgate, Dove, Pfizer, Sharecare, Walgreens, and more. Jefferson has spoken about celiac disease to the media, including an appearance on the KQED radio show Forum, and is the editor of numerous books, including "Cereal Killers" by Scott Adams and Ron Hoggan, Ed.D.

    >VIEW ALL ARTICLES BY JEFFERSON ADAMS

     

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Related Articles

    Jefferson Adams
    Celiac.com 03/10/2009 - A recent study confirms that B-vitamin supplements are helpful in raising vitamin B6, B12 and folate levels and in reducing homocysteine levels in people with celiac disease.
    Celiac disease is a typical malabsorption syndrome, and is associated with higher rates of numerous deficiencies, including folate and vitamin B12. People with celiac disease face higher rates of Hyperhomocysteinemia than do healthy controls.
    A team of Dutch researchers led by Dr. Muhammed Hadithi recently set out to evaluate the efficacy of daily supplements of vitamin B6, B12 and folate on homocysteine levels in patients with celiac disease.
    The study measured levels of vitamin B6, folate, vitamin B12, and fasting plasma homocysteine in 51 adults with celiac disease and 50 healthy...
    Jefferson Adams
    Vitamin and Mineral Deficiencies Common in Newly Diagnosed Celiac Disease Patients
    Celiac.com 12/09/2013 - People with celiac disease commonly suffer malabsorption, weight loss and vitamin/mineral-deficiencies. A team of researchers recently set out to assess the nutritional and vitamin/mineral status of current “early diagnosed” untreated adult celiac disease patients in the Netherlands.
    The research team included Nicolette J. Wierdsma, Marian A. E. van Bokhorst-de van der Schueren, Marijke Berkenpas, Chris J. J. Mulder, and Ad A. van Bodegraven.
    They are affiliated with the Department of Nutrition and Dietetics and the Department of Gastroenterology at Celiac Centre Amsterdam in VU University Medical Centre in Amsterdam, The Netherlands.
    Researchers assessed 80 newly diagnosed adult celiac patients, averaging 42.8 years old, ± 15.1 years. They...
    Melissa Reed
    Vitamin Deficiencies and Celiac Disease
    Celiac.com 08/19/2014 - It is common for many people with celiac disease to have vitamin deficiencies. Eating a wide variety of foods such as meat, fish, eggs and vegetables can assist in with fixing those deficiencies. Children need vitamins to promote growth, development and good immune health. As adults we need them to prevent disease and stay healthy.
    First, including small amounts of free-range, grass-fed beef in the diet will help you recover from iron deficiency. Fresh fish may help lower cholesterol, as it contains healthy omega-3 fatty acids and vitamin D. Egg whites from free range hens are high in protein and omega-3 fatty acids. Eating a balanced diet is the best way to receive the daily allowance of vitamins, rather than taking supplements, although many celiacs will also...
    Betty Wedman-St Louis, PhD, RD
    Vitamin B12 and Celiac Disease
    Celiac.com 04/12/2016 - Vitamin B12 is a group of cobalt containing compounds described by Alan R. Gaby, M.D. in Nutritional Medicine called cobalamins. Methylcobalamin is the coenzyme form of B12 that is critical for human health. Hydroxocobalamin is a more stable form of B12 but it first needs to be converted to an active form before use in metabolism.
    Vitamin B12 is important in DNA synthesis, red blood cell formation, homocysteine metabolism and the production of S-adenosylmethionine (SAMe). Adequate B12 is essential for proper neurological and immune function.
    The importance of Vitamin B12 in health and anemia management began during the Depression era when animal protein foods were limited in the American diet. Three physicians who reversed pernicious anemia in dogs were awarded...

  • Recent Activity

    1. CeliacPsycho246
      - CeliacPsycho246 replied to Redward's topic in Gluten-Free Foods, Products, Shopping & Medications
      12

      Alprazolam gluten free?

      @Scott Adams I would say it means , no it is not verified gluten free. I am extremely sensitive and I also have OCD. So that answer is entirely too vague for me. However , if it suits others then I am happy for those individuals
    2. RMJ
      - RMJ replied to JA917's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      A year and a half of test confusion...

      Have you considered eating plenty of gluten from now until your capsule endoscopy? If you truly have celiac disease that would increase the chances of damage being seen.
    3. trents
      - trents replied to JA917's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      A year and a half of test confusion...

      I just want to reinforce what Scott said and that is we have tended to think in these neat little black and white categories of it's either celiac or NCGS when in reality it may not be quite that neat. There's just a lot we don't know and the immune system is very complex. I often wonder if I had been gluten free as a child if I would have avoided developing...
    4. JA917
      - JA917 replied to JA917's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      A year and a half of test confusion...

      I am actually in the middle of this article currently already! Thank you. This website is extraordinarily helpful.
    5. Scott Adams
      - Scott Adams replied to JA917's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      10

      A year and a half of test confusion...

      This article has some detailed information on how to be 100% gluten-free, so it may be helpful (be sure to also read the comments section.):
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,482
    • Most Online (within 30 mins)
      7,748
    pousson
    Newest Member
    pousson
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.4k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Popular Now

    • JA917
      10
      A year and a half of test confusion...

      By JA917
      Started

    • marion wheaton
      6
      Osteoporosis

      By marion wheaton
      Started

    • Jula
      6
      Preliminary diagnoses via blood test in 2009; Is biopsy confirmation worth the contamination required?

      By Jula
      Started

    • GardeningForHealth
      88
      10 years later, my celiac is progressing

      By GardeningForHealth
      Started

  • Popular Articles

    • Scott Adams
      60
      The Gluten-Free Diet 101 - A Beginner's Guide to Going Gluten-Free

      By Scott Adams

    • Scott Adams
      78
      Forbidden Gluten Food List (Unsafe Ingredients)

      By Scott Adams

    • Scott Adams
      66
      Safe Gluten-Free Food List (Safe Ingredients)

      By Scott Adams

    • Scott Adams
      144
      What Are the Symptoms of Celiac Disease?

      By Scott Adams

    • Scott Adams
      72
      Gluten-Free Alcoholic Beverages

      By Scott Adams

  • Upcoming Events

×
×
  • Create New...