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Austin,TX Austin SCD Friends

Scott Adams
Gluten-Free Community Calendar

OUR NEXT MEETING: Thursday, April 19th at 7:00 p.m.

WHERE: Stence Residence, 2304 Forest Bend Dr., Austin, TX

(off Barton Hills Drive, about 10 minutes west of downtown)

We offer support to those with ALL digestive/intestinal problems, and believe faulty digestion and malabsorbtion of nutrients to be the major cause of most health problems and disease. We also welcome those who want to eat healthy to prevent illness.

OUR OBJECTIVE:

* Heal the intestines * Maximize digestion with whole, natural, sugar-free, starch-free, grain-free, gluten-free, lactose-free, preservative-free foods * Balance nutrition in order to build a healthier body and immune system * Find shortcuts to food preparation and cooking * There will be a tour of an SCD kitchen; a sampling of a homemade, lactose-free, sugar-free yogurt smoothie; and samples of delicious and nutritious, unrefined almond flour baked bread, pastry or dessert, etc.

Please bring a favorite "legal" food with a list of all ingredients since many are allergy sensitive in the beginning.


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