Event created by Destiny Stone
Event details
Nourishing Gourmet Cooking Class
Friday, March 5th, $65 (Sign up with a friend to save $5 each)
4:30 pm -8:00 pm, Anderson Hall, Camp Meeker
Emphasizing a transition to gluten/dairy free cooking. Inspiring new recipes that are easy and delicious. Focusing on healing the digestive tract with Nutrient Rich Recipes.
Appetizers: Marvelous Magical Pesto, Crisp Savory Sprouted Crackers , Sumptuous Spring Rolls. Main Course: Tangy Kale Seaweed Salad, Tender Roasted Lemon Chicken Stuffed Greek Roasted Peppers. Dessert : Twisted Spice Cookies, Moist Pecan Fig Cake Comforting Soft Serve "Ice Cream," Coco-Nut Date Bites. Beverages: Rooibos-Almond Chai, Mineral Rich Tea. To register call or email Mary Sheila at 707-874-9269 or marysheila@occidentalnutrition.com or JoEllen at 707-824-2906 or heart2heartnutrition@gmail.com.Mary Sheila Gonnella, NC and JoEllen DeNicola are Nutrition Educators and Consultants.