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    • SaiP
      And stool change to almost solid as oppose to diarrhea like
    • SaiP
      Hi,  Apologies, I'm self diagnosed with celiac disease. I have had several blood tests done throughout the years for celiac, thyroid, crp etc (while being on a gluten diet throughout) and they all came back negative. I was scheduled for an endoscopy, however I have a huge phobia of it, so I declined. I mainly self diagnosed, due to while being on a strict gluten free diet on and off throughout the years, many symptoms greatly improve I.e my skin, brain fog, more alert and feel better.
    • trents
      No, I have not before encountered reports of insomnia connected with gluten withdrawal. You did not answer a question from my original post. Are you officially diagnosed or self-diagnosed with celiac disease? Were you diagnosed with just antibody testing or both antibody testing and endoscopy/biopsy?
    • SaiP
      Hi Trents Thanks again for the response, much appreciated. In regards to gluten withdrawal, since I was only getting 1 hour of sleep per day, there is no chance I could keep the 100% gluten free diet going, as I would have ended up in the hospital pretty soon due to lack of sleep. So, what I'm doing at the moment is eating toast and reducing the amount and tracking how my sleep improves. I think this is the only thing I could really do. Are you aware of any other cases similar to this? I can barely find any even when googling. In terms of white rice, I understand there's hardly any nutrients in eating that much of it, but I'm only doing it to make sure I'm eating as much calories as I can.  
    • trents
      My concern about the nutrition robbing potential of so much white rice consumption is coupled with the knowledge that when you remove wheat and other common cereal grain flours from your diet you are likely doing away with considerable vitamin supplementation. In the U.S. at least, common cereal grain flours are required to be fortified with vitamins and minerals. Gluten free alternative flours are not.
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