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Gluten-Free Foods, Products, Shopping & Medications
Share info on about GF products, medications, cosmetics, etc., or warn others about dangerous ones. Which ingredients are safe and which are not? Food labeling issues and legislation.
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- AuntieAutoimmune replied to AuntieAutoimmune's topic in Traveling with Celiac Disease4Royal Caribbean Only, Please
Great tips, Deb. Thanks. What a pity that they no longer mark items as gluten-free. And it is even more of a shame that you must bring protein bars instead of the crew helping you with your needs. Are you planning on sailing Royal again? -
- Scott Adams commented on Jefferson Adams's article in Gluten-Free Foods & Beverages7
Blistex Medicated Lip Balm and Other Gluten-Free Brands
We made this update.- 1
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- blistex medicated lip balm
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- Scott Adams replied to Leslie Clark's topic in Gluten-Free Foods, Products, Shopping & Medications9
Hidden Gluten in distilled vinegar
I've not heard of any issues with Primal Kitchen, but it certainly would be worth not using the brand for a while to see if this helps. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary...
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By AuntieAutoimmune · Posted
Great tips, Deb. Thanks. What a pity that they no longer mark items as gluten-free. And it is even more of a shame that you must bring protein bars instead of the crew helping you with your needs. Are you planning on sailing Royal again? -
By Scott Adams · Posted
I've not heard of any issues with Primal Kitchen, but it certainly would be worth not using the brand for a while to see if this helps. Many people with celiac disease, especially those who are in the 0-2 year range of their recovery, have additional food intolerance issues which could be temporary. To figure this out you may need to keep a food diary and do an elimination diet over a few months. Some common food intolerance issues are dairy/casein, eggs, corn, oats, and soy. The good news is that after your gut heals (for most people who are 100% gluten-free this will take several months to two years) you may be able to slowly add some these items back into your diet after the damaged villi heal. This article may be helpful: -
By Scott Adams · Posted
If you are super sensitive you may want to look for only Certified Gluten-Free Products, as @trents mentioned. -
By Scott Adams · Posted
I'm not sure about low calorie, as puddings are typically a dessert, but we do have this category: https://www.celiac.com/celiac-disease/gluten-free-recipes/gluten-free-dessert-recipes-pastries-cakes-cookies-etc/gluten-free-pudding-recipes/ This one might work if you cut back on the sugar:
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