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This section deals with questions and problems related to the use of this forum. All "old pros" are invited to help answer questions from the newer participants.


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  1. GlutenWrangler
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  • Posts

    • LookingForAnswers101
      I can't tell yet because it's only been a few days and the issue occurs every 2/3 months!
    • cristiana
      Hi @Heather Hill Welcome to the forum. What I do find is that legumes seem to exacerbate both stomach ache, bloating and  backache symptoms such as lentils, beans etc, whilst the gluten containing grains do not obviously seem to. I definitely found lentils and other legumes caused me similar symptoms to you in the early days adopting a gluten free diet.  I think my gut was so sore, all that fibre really hurt it.   Also, oats had the same effect, yet before my diagnosis and going gluten free I could eat them for England.  Thankfully, some years later, I am eating pure oats (ones kept free from contamination with gluten) without issues, but even for a while I couldn't eat those. It is good you are having the biopsy.  Let us know how you get on. Oh - and one other thing.  If you are taking iron supplements, that can cause bloating and digestive issues.   Cristiana
    • Joyes
      Can you please educate me regarding my recent test results. Ive been gluten free for years. Recent deamidated gliadin Abs, IgA result is 0.9/‘not detected’ but deamidated gliadin Abs, IgG is 26.6/abnormal high. (Normal range is <15.0) So…what can this indicate? 
    • Liquid lunch
      @LookingForAnswers101Ooh I can also eat coconut, and probably because the ingredients are so highly processed I can eat gluten free bread even though it contains ingredients I can’t usually tolerate. I’m currently trying high lectin foods that've been through a pressure cooker but not much luck so far, pressure cooked mashed potatoes are fine but needs to be cooked completely soft. Hopefully you’ll have more luck than me.
    • Scott Adams
      Thanks for sharing this! Here is more info about those cookies: https://partakefoods.com/collections/cookies 
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