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- Blue Roan posted a topic in Related Issues & Disorders0Irregular periods AFTER going gluten-free?
Hi there, I am 30 and was diagnosed with celiac almost a year ago after a series of severe “unexplained” abdominal episodes. Everything is improving and I am feeling so much better overall except my cycle is worse. Has anyone else had a similar experience? I got my period as a pre-teen and my cycles have been regular for as long as I can remember: ev... -
- John Scott commented on dixonpete's blog entry in Pete Dixon9A video with researcher William Parker about Helminthic Therapy
You’ve touched on some big issues that really need evidence for a fuller understanding. I agree that we don’t need tuberculosis or trichinosis, and that the reduction in these and many other infections has undoubtedly contributed to the increase in longevity seen in the West in the past century. And yet some infections can actually be beneficial, as...- 1
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- Mari replied to emily 1's topic in Coping with Celiac Disease6Black Pepper Reactions
Hi Emily, What you described is very similar to what I experienced in coping with Celiacs. I think my first symptoms started when I was about 3 and I wasn't diagnosed until I was almost 70. I got along OK util I was about 30 when I began to have more problems that the Drs thought was an autoimmune problem that they couldn't identify. Then I worked in... -
- dixonpete commented on dixonpete's blog entry in Pete Dixon9A video with researcher William Parker about Helminthic Therapy
Necator americanus is particularly well adapted to humans. Personally I don't know of any cases outside of accidental overdoses where Helminthic Therapy self-treaters have suffered harm from NA. Sometimes the treatment doesn't help, and very occasionally side effects are intolerable. In those cases, if desired the worms can be killed off. Regular medical...- 1
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- Mari replied to dlaino's topic in Coping with Celiac Disease6
Coping with celiac
mcg Vit. B12Hi dlaino - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health...
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Hi Emily! I was just diagnosed a year ago and could not touch nuts, corn (or anything with corn-based ingredients), lactose, or black pepper in the first 8 or so months. Otherwise I had a lot of abdominal discomfort, dizziness/vertigo (especially with corn and pepper) and inflammation throughout the body. I was pretty much eating plain cooked veggies and chicken for the first few months because they were safe and reliable. Over time, I have slowly started to tolerate some of the no-no foods, but my system is still sensitive to the pepper and has a limit to corn/lactose before symptoms occur. When you’re first diagnosed, you will likely be sensitive to a lot of other foods because your gut is healing from the damage and your body needs to reset. I find that keeping a food diary and only slowly introducing other foods back into your diet over time is helpful. It is frustrating to feel so limited, but give it some time and patience. It can take the gut years to fully heal in many cases.
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Hi there, I am 30 and was diagnosed with celiac almost a year ago after a series of severe “unexplained” abdominal episodes. Everything is improving and I am feeling so much better overall except my cycle is worse. Has anyone else had a similar experience? I got my period as a pre-teen and my cycles have been regular for as long as I can remember: every 21 days, lasting 5 days. My periods were heavy and I always had severe cramping at the start that subsided after the first two days. I went gluten-free immediately when I was diagnosed in February. At first, my cycles were the same but around July, I started noticing very crazy symptoms around that time of the month: chills all over the body, severe headaches, some hot flashes, dry mouth and then cramps starting a few days earlier than usual. My cycles also started happening later and later. This time around, I’m on Day 35 and no period so far, but still cramping/abdominal pain/nausea on and off for the past week. It has been feeling like it’s about to happen any minute but nothing. I even get the pelvic contractions/pains but nothing after. I cannot sleep from all the hormonal fluctuations and chills. I can confirm I am not pregnant. I’ve seen the endocrinologist, OBGYN, primary, and multiple gastro doctors throughout the year. No IBD ( but possible IBS), thyroid panel normal, thyroid ultrasound normal, negative for Hashimoto’s. I had a full vitamin panel and all levels normal (no anemia or vitamin B deficiency). After some testing, the gyn thinks PCOS is highly unlikely and that my body is “still adjusting” to going gluten-free. I’ve been strict gluten-free for nearly a year though. All of my regular labs are normal and my antibodies are on a downward trend. I am really confused because more of my research points to the gluten-free diet resulting in better cycles rather than the opposite. While my cycles are not as heavy, they’re more unpredictable and uncomfortable with all these new symptoms.
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Hi Emily, What you described is very similar to what I experienced in coping with Celiacs. I think my first symptoms started when I was about 3 and I wasn't diagnosed until I was almost 70. I got along OK util I was about 30 when I began to have more problems that the Drs thought was an autoimmune problem that they couldn't identify. Then I worked in medical labs in Bolivia for 8 months and returned to the US with more problems such as sensitivities to chemicals and increasing food intolerances. I had always had canker sores in my mouth and nose but have not had any now since I went strictly gluten free. Before I was gluten-free I became very sensitive to hot peppers and then I could not eat anything spicy such as cinnamon, turmeric or black peppers. I have not eaten any nightshades for years. No corn or soy. My diet now is lamb stew with rice, squash, green beans, chard, kale, collards with salt. Then eggs , chard, spinach, black beans, summer squash, asparagus, rice and salt. I eat peanuts for snacks. I have been eating nuts but may have to stop. Coconut is OK but too much sugar is not. I am very cautious about adding back foods to my diet but hope to add back small amounts of turmeric. Take care.
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mcg Vit. B12Hi dlaino - You mentioned that you are now feeling sick all the time. If this is making you miserable you might want to go to your health provider, describe what you are feeling and your symptoms so that theySome of the people here can give you useful advice about taking supp;ements and the amounts you could take to improve your overall health. I have increased my Vit. B12 can help you figure out what is happening. Just because you have gluten intolerance does not mean that your current problems are related to that. Some of the people here can give you useful advice about supplements and how much to take for improved health. I recently upped my Vit. D3 from 50 mcg to 150 mcg and now take either 500 mcg or 1000 mcg of vit. B12 sublingual daily instead of once a week. Take care
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Welcome to the forum, @Tyoung! It is possible that you are experiencing some kind of gluten withdrawal but I would thing that would have started to subside by now. There are a couple of possibilities that come to mind. One is the polysaccharide ingredients that are typically found in prepackaged "gluten-free" wheat flour facsimile foods. If you read the ingredient lists of such foods you will usually find things like guar gum and xanthan gum. Their function is to give the product a texture similar to wheat flour but they are hard to digest and give many celiacs digestive issues. I mention this not knowing if you are relying on prepackaged gluten free food items to any extent or are just choosing carefully from mainstream naturally gluten free food items. Another is that your body is just going through adjustment to a major dietary change. Wheat is a significant component to the typical western diet that supplies certain nutrients and some fiber that has now been withdrawn suddenly. Are you experiencing any constipation? Also be aware that foods made from gluten-free flour are typically devoid of nutritional value. Wheat flour is mandated by government regulations to be fortified with vitamins but gluten-free flours are not. It can be smart to compensate for this with vitamin and mineral supplements. Still another possibility is that in addition to being gluten intolerant, your also have other food intolerances. One small study found that 50% of celiacs reacted to dairy like they do gluten. That number may be on the high side in reality and more research needs to be done. However, it is true that dairy intolerance is very common in the celiac community. Another common "cross reactive" food is oats. There are certain foods whose proteins closely resemble gluten and cause the same reaction. About 10% of celiacs react to the protein "avenin" in oats like the do the protein gluten. You might try eliminating dairy and oats for a few weeks and see if your symptoms improve.
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