Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Good Multivitamin?

ERA's mom

Recommended Posts

ERA's mom Rookie
ERA's mom
Posted

My daughter has been taking a "wheat and gluten free" multivitamin for several weeks now........and I discovered this morning that there is BARLEY GRASS and OAT GRASS in it....could this be a problem? Know of a good multi-vitamin...? She was told by dr. to stay away from wheat, corn, oats, dairy, etc. AND, don't know how we missed it, but on a snack bar, in clear printing it says "OATS"...so that has glutened her, also...more clues to why she is not feeling well. :( Thanks.

ERA's mom

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Lisa Mentor
Lisa
Posted

I just recently found that Oil of Olay multi-vit are gluten free. Maybe that might help

  • 3 weeks later...
printmaker81 Rookie
printmaker81
Posted

I have been taking Genesis Today's 4 Total Nutrition liquid vitamins. It's tastes awful but I would swear by it. I get mine at Whole Foods,

jmengert Enthusiast
jmengert
Posted

I use GNC's SoloDay. It's relatively cheap for a multivitamin (about $6 for 90 pills), and it is also soy free. It works great!

VydorScope Proficient
VydorScope
Posted

Centrum is gluten-free (execpt Centurm silver) and you can find that just about anywhere.

darlindeb25 Collaborator
darlindeb25
Posted

Nature Made is gluten-free and I have taken it for years now. Last week I was in a Puritan Pride store and they claim their vitamin is gluten-free, but it has barley grass and truthfully--I dont care if they think there isnt enough barley in it to constitute gluten--it's not up to them to decide how much is not enough for me. I wont purchase their vitamins ever, now. Deb

bluelotus Contributor
bluelotus
Posted

I have to avoid corn too. I use Futurebiotics multivitamin for women (free of corn, dairy, gluten, etc), though I am sure they would have a gluten and corn free version for childern or younger folks if that one isn't appropriate. Also, I take Country Life (free of corn, gluten, dairy, etc) calcium and biotin, and they make a ton of various vitamins too. I found both of these at Harry's, which is part of the Whole Foods stores.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


CaliGirl Newbie
CaliGirl
Posted

Be careful about vitamins--even if they are gluten free, they might be more "neutral" than "positive." Consumer Reports investigated vitamins, and found that many don't have all the nutrients they claim on their labels. Even more of those had undigestible elements--even if they were in the vitamin, your body could only absorb a certain percentage of them.

I probably sound like a broken record, but I highly recommend Usana vitamins. I was on a run-of-the-mill gluten-free vitamin, and I was still having lots of wierd symptoms. My dad bought me a months' supply, and I had a night-and-day difference. If I forget to take my vitamins for a few days, the weird stuff comes back: anxiety, tingling fingers and toes, chest pains, dizziness, all that. They're pricey, but it is completely worth it to feel healthy!

  • 1 month later...
lgmazzo Newbie
lgmazzo
Posted

I know of a great whole food supplement that is better than any vitamin I've ever taken and it is gluten-free. It's called Juice Plus - it's a capsule that has the concentrated powder of 17 fruits and vegetables. Because it includes only the outer portion of the oat and barley grain it is gluten-free. Me and my family have been taking it for 2 years and are healthier than ever. I'm the only one in my family with Celiac and getting the nutrients from these fruits and veggies every day is far better than any manufactured vitamin out there.

If you want more info, you can email me at my other address - free2behealthy@optonline.net and I can send it to you.

Also, it's free for kids between 6 and 15 years old through their Children's Research. That's how my daughters get theirs. Me and my husband take it and get it for free for my 2 girls. Great nutrition at a great savings.

Good luck! :)

Guest kim07
Guest kim07
Posted
I know of a great whole food supplement that is better than any vitamin I've ever taken and it is gluten-free. It's called Juice Plus - it's a capsule that has the concentrated powder of 17 fruits and vegetables. Because it includes only the outer portion of the oat and barley grain it is gluten-free. Me and my family have been taking it for 2 years and are healthier than ever. I'm the only one in my family with Celiac and getting the nutrients from these fruits and veggies every day is far better than any manufactured vitamin out there.

If you want more info, you can email me at my other address - free2behealthy@optonline.net and I can send it to you.

Also, it's free for kids between 6 and 15 years old through their Children's Research. That's how my daughters get theirs. Me and my husband take it and get it for free for my 2 girls. Great nutrition at a great savings.

Good luck! :)

The suppliment I use and trust is one I get from Whole Foods called Blue Bonnet Maxi One.

It's gluten free, corn free, wheat free, barley free, rice free, sodium free, sugar free, milk free, and yeast

free, one complaint though it's really big!

Kim 07

  • 1 year later...
lgmazzo Newbie
lgmazzo
Posted
The suppliment I use and trust is one I get from Whole Foods called Blue Bonnet Maxi One.

It's gluten free, corn free, wheat free, barley free, rice free, sodium free, sugar free, milk free, and yeast

free, one complaint though it's really big!

Kim 07

lgmazzo Newbie
lgmazzo
Posted
The suppliment I use and trust is one I get from Whole Foods called Blue Bonnet Maxi One.

It's gluten free, corn free, wheat free, barley free, rice free, sodium free, sugar free, milk free, and yeast

free, one complaint though it's really big!

Kim 07

It's good to see more companies making gluten free supplements. :) I definitely prefer Juice Plus though because it is a whole food and not a vitamin. I love that it is the fruit and vegetable powders in an easy to swallow vegetarian capsule. And the Chewables are pretty good and the Gummies are great - we even eat them as a snack in my family.

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,070
    • Most Online (within 30 mins)
      7,748
    Sashley
    Newest Member
    Sashley
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.6k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Celiac or Addison's complications? Can someone share their experience?

      By trents · Posted

      Scott makes a good point about the prednisone. It has a general suppressing effect on the immune system. Don't misunderstand me. In view of your husband's several autoimmune afflictions, it would seem to be an appropriate medication therapy but it will likely invalidate endoscopy/biopsy test results for celiac disease.
    • Scott Adams
      Celiac or Addison's complications? Can someone share their experience?

      By Scott Adams · Posted

      I also want to mention that using prednisone would likely also make the endoscopy results invalid. This steroid will cause gut healing and could mask the damage caused by celiac disease. 
    • Jess270
      Bitters for digestion?

      By Jess270 · Posted

      This sounds to me like histamine intolerance. Some foods have more or less histamine. processed or aged meats, fermented food like yoghurt or kimchi and bread (yeast), spinach, eggplant and mushroom are high in histamine. Other foods like tomatoes are histamine liberators, they encourage your mast cells to release histamine, which can also trigger the reactions you describe, flu like symptoms, joint pain, urinary tract irritation, rash, stomach upset, nausea, diarrhoea & fatigue. I had liver pain like you describe, as part of the intolerance is usually a sluggish liver that makes processing all the histamine difficult. There are multiple possible root causes of histamine intolerance, usually it’s a symptom of something else. In my case, leaky gut (damaged gut wall)caused by undiagnosed celiac, but for others it’s leaky gut caused by other things like dysbiosis. Some people also experience histamine intolerance due to mould exposure or low levels of DAO (the enzyme that breaks down histamine in the gut). I’d try a low histamine diet & if that doesn’t improve symptoms fully, try low oxalate too. As others have suggested, supplements like vitamin d, b, l-glutamine to support a healthy gut & a good liver support supplement too. If you’re in a histamine flare take vitamin c to bowel tolerance & your symptoms will calm down (avoid if you find you have oxalate intolerance though). Best of luck 
    • trents
      Vaccines

      By trents · Posted

      @GeoPeanut, milk is one of the better sources of iodine. Iodine is known to exacerbate dermatitis herpetiformis. Many people find that a low iodine diet helps them avoid dermatitis herpetiformis outbreaks. So, maybe the fact that you have limited your dairy intake of late is helping with that.
    • GeoPeanut
      Vaccines

      By GeoPeanut · Posted

      Hi, I'm new here. Sorry for your troubles.herenis a thought to mull over. I recently was diagnosed with celiac disease,  and hashimoto's and dermatitis herpetiformis after getting covid 19. I eat butter, and 1/2 cup of Nancy's yogurt daily. I stopped all other dairy and  dermatitis herpetiformis is gone! I also make grass fed beef bone broth to help with myopathy that has occurred. 
×
×
  • Create New...