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Looking For A Good Probiotic

twe0708

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twe0708 Community Regular
twe0708
Posted

What is a good probiotic.  I am trying to heal my body and heard that a good probiotic would help.  I developed tonsil stones this past year and read something about intestinal cleansing and that probiotics are a good start.  Thanks.

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greenbeanie Enthusiast
greenbeanie
Posted

I really like the Go Live brand. It's a prebiotic and probiotic mix. I use the flavorless powder packets and mix them with juice, but they also have different flavors. It's really expensive, though (about $30 for a box of 30 at Whole Foods in the U.S.).

notme Experienced
notme
Posted

i use culturelle - the only one i've tried so far and it works well.  i am going to 'mix it up' after awhile and try different strains, though :)

twe0708 Community Regular
twe0708
Posted
  • Author

I really like the Go Live brand. It's a prebiotic and probiotic mix. I use the flavorless powder packets and mix them with juice, but they also have different flavors. It's really expensive, though (about $30 for a box of 30 at Whole Foods in the U.S.).

Thanks Greenbeanie,  Do these have to be refrigerated?  I heard that a good probiotic should be kept in the refrigerator.

greenbeanie Enthusiast
greenbeanie
Posted

Thanks Greenbeanie,  Do these have to be refrigerated?  I heard that a good probiotic should be kept in the refrigerator.

 

The Go Live packets don't need to be refrigerated. I tried a few different kinds before these , both refrigerated and unrefrigerated (I forget which brands, unfortunately). I eventually settled on these because I wanted a prebiotic as well as a probiotic, and someone had recommended L. Glutamine to me, which is in these packets too. I had also heard that refrigerated ones are better, though, and I wasn't sure how much it mattered. All I know is that these little guys are definitely doing something in there - for the first week my tummy sounded like a washing machine with all the gurgling! I took that as a sign that something new was going on. 

twe0708 Community Regular
twe0708
Posted
  • Author

The Go Live packets don't need to be refrigerated. I tried a few different kinds before these , both refrigerated and unrefrigerated (I forget which brands, unfortunately). I eventually settled on these because I wanted a prebiotic as well as a probiotic, and someone had recommended L. Glutamine to me, which is in these packets too. I had also heard that refrigerated ones are better, though, and I wasn't sure how much it mattered. All I know is that these little guys are definitely doing something in there - for the first week my tummy sounded like a washing machine with all the gurgling! I took that as a sign that something new was going on. 

Thanks.  I will give them a try.  

foam Apprentice
foam
Posted

VSL#3 has all the right cultures, another option is make Kefir, Sauerkraut and generally as many other cultured foods as you can and eat/drink them instead

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blessedmamaofmany Newbie
blessedmamaofmany
Posted

Whole Foods 365 brand has a good probiotic too.  It's free of all the top allergens.  It's "recommended" refrigeration, but not required. 

Renegade Contributor
Renegade
Posted

I found this yesterday in the newspapers, I plan to buy them, look better then any other I've seen.

 

Open Original Shared Link

 

There is also

 

Open Original Shared Link

 

if you buy one you get the other for half the price, basically 40$ before taxes and shipping for 4 months of very good probiotics.

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