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Gluten Consumption + Alcohol Consumption


Sallenle

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Sallenle Newbie

Hi all - I want to ask a question as it relates to gluten consumption + alcohol consumption to see if anyone here experiences similar symptoms.

Basically here is what I experience in a nutshell:

Gluten consumption - typical gluten side effects like bloating, discomfort etc.

Alcohol consumption - aside from a good buzz, nothing ;-)

Gluten (in food) consumption + alcohol consumption - extreme migraine headache for roughly 12-24 hours; only alleviated by time passing or throwing up everything in my system

This really is a curiosity question more than anything. The obvious solution is to be very careful about not getting glutened from food when drinking, or not drinking. I'd love to know though if anyone else experiences this side effect and if anyone has theories as to why gluten from food might have this effect when drinking alcohol.

Thanks in advance!


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kahwristin Newbie

Hi all - I want to ask a question as it relates to gluten consumption + alcohol consumption to see if anyone here experiences similar symptoms.

Basically here is what I experience in a nutshell:

Gluten consumption - typical gluten side effects like bloating, discomfort etc.

Alcohol consumption - aside from a good buzz, nothing ;-)

Gluten (in food) consumption + alcohol consumption - extreme migraine headache for roughly 12-24 hours; only alleviated by time passing or throwing up everything in my system

This really is a curiosity question more than anything. The obvious solution is to be very careful about not getting glutened from food when drinking, or not drinking. I'd love to know though if anyone else experiences this side effect and if anyone has theories as to why gluten from food might have this effect when drinking alcohol.

Thanks in advance!

 Well first I have to ask if you have been diagnosed with Celiac Disease or a gluten sensitivity? Also, it could depend on the type of alcohol you're drinking. Beer and Malt Liquor (Mike's Hard Lemonade) contain gluten and can give you a bad reaction after consuming them, while wine and liquor tend to be gluten free (but not always) and will cause no reaction. So if you're getting sick after drinking a beer and eating gluten then that is even more gluten than you thought and probably the issue. Otherwise, it might just be the food giving you a bad reaction and the alcohol doing something to your metabolism. However, I'm not a doctor and these are merely opinions/guesses. Gluten sensitivity/Celiac is a weird thing and sometimes you can feel pain but it won't happen until even the next day. I have had issues where I have gone out to eat and consumed a gluten-free beer and food and have gotten extremely dizzy but I can only attribute that to cross contamination in the kitchen. It is bizarre to get sick without consuming gluten so I would just stay away to be careful-including whatever alcohol you're drinking. Sounds like a bummer but I hope this helped somewhat and I really hope you feel better soon! 

Sallenle Newbie

 Well first I have to ask if you have been diagnosed with Celiac Disease or a gluten sensitivity? Also, it could depend on the type of alcohol you're drinking. Beer and Malt Liquor (Mike's Hard Lemonade) contain gluten and can give you a bad reaction after consuming them, while wine and liquor tend to be gluten free (but not always) and will cause no reaction. So if you're getting sick after drinking a beer and eating gluten then that is even more gluten than you thought and probably the issue. Otherwise, it might just be the food giving you a bad reaction and the alcohol doing something to your metabolism. However, I'm not a doctor and these are merely opinions/guesses. Gluten sensitivity/Celiac is a weird thing and sometimes you can feel pain but it won't happen until even the next day. I have had issues where I have gone out to eat and consumed a gluten-free beer and food and have gotten extremely dizzy but I can only attribute that to cross contamination in the kitchen. It is bizarre to get sick without consuming gluten so I would just stay away to be careful-including whatever alcohol you're drinking. Sounds like a bummer but I hope this helped somewhat and I really hope you feel better soon! 

Thank you!  I do not have celiac, but am intolerant.  I avoid any beer and stick to either ciders or liquor.  It is interesting you mention the day after thing.  With gluten in foods I am sick immediately, but when eating gluten in foods and then consuming alcohol, the migraine symptoms begin either over night or the next day.  I too wonder if something is happening with the metabolic process in which the gluten + liquor has a different effect than just gluten alone.  I have never met anyone who has experienced this, but then again those people are probably smart and just stay away from alcohol!

w8in4dave Community Regular

Before I was DX'd I was the same way. My friend would want to go out for Margarita's and every time (3) I had to puke on the way home. I just thought I couldn't take alcohol or hard alcohol anyway. But now being on the Gluten Free diet, I can have a couple of drinks. of hard liquor. Of course I cannot drink to much. Because I don't have a tolerance for it. I always make sure I drink Gluten free alcohol also if and when I do. I think I don't drink much at all because of all the times I have gotten sick. It's kinda a turn off ya know? :) 

  • 5 years later...
olive7 Newbie

i’ve been looking for this convo all morning! Last night, I drank only gluten-free alcohol, but got glutened with my food. After a couple hours of moderate drinking and dancing, a migraine just took over! I think dehydration + migraine sensitivity as a celiac might have made the symptoms extra unbearable. 

Scott Adams Grand Master

Probably too late now but for future reference: 

 

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    • trents
      I know what you mean. When I get glutened I have severe gut cramps and throw up for 2-3 hr. and then have diarrhea for another several hours. Avoid eating out if at all possible. It is the number one source of gluten contamination for us celiacs. When you are forced to eat out at a new restaurant that you are not sure is safe, try to order things that you can be sure will not get cross contaminated like a boiled egg, baked potatos, steamed vegies, fresh fruit. Yes, I know that doesn't sound as appetizing as pizza or a burger and fries but your health is at stake. I also realize that as a 14 year old you don't have a lot of control over where you eat out because you are tagging along with others or adults are paying for it. Do you have support from your parents concerning your need to eat gluten free? Do you believe they have a good understanding of the many places gluten can show up in the food supply?
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      Okay went online to check green mountain k cups .It was said that the regular coffees are fine but they couldn’t guarantee cross contamination.with the flavors. im trying to figure out since I eliminated the suyrup so far so good. I’m hoping. thanks it feels good to listen to other people there views.
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      Thank you I will i have been on a strict gluten free diet ever since I got diagnosed but sometimes places lie about there food so there r some things that do get contaminated which causes me to throw up on end for several hours until I can't hold myself up anymore 
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      Welcome to celiac.com, @Teaganwhowantsanexpltion! Joint pain is a well-established symptom of celiac disease. But joint pain may also be caused by other medical problems such as rheumatoid arthritis, chronic fatigue syndrome, etc. Make sure you share these concerns with your physician so that he or she can initiate testing or make referrals to specialists. As someone with celiac disease it is very important that you be consistent with the gluten free diet.
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