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Quick Question

JenM

By JenM
in Coping with Celiac Disease

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JenM Apprentice
JenM
Posted

Are tortillas OK?

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lovegrov Collaborator
lovegrov
Posted

Corn tortillas are generally OK, although some are less likely to be contaminated than others. Mission brand tortillas are made on dedicated lines.

richard

Mo92109 Apprentice
Mo92109
Posted

Only CORN tortillas. The ones I buy (Mission) say "gluten free" on the back. Any flour or special (like sun dried tomato or spinach, etc) will not do. I use them heated up for sandwiches since I haven't found a gluten-free bread I like yet. They fall apart eaiser then flour tortilla's, but it works and it's safe.

tarnalberry Community Regular
tarnalberry
Posted

Food for Life makes a gluten-free flour tortilla (it's made from rice flour), but it's not quite like a "wheat-based" flour tortilla.

VegasCeliacBuckeye Collaborator
VegasCeliacBuckeye
Posted

Personally, I use Mission Corn Tortillas.

Spray some olive oil in a skillet (low to med heat)....then,

Put the tortillas in the skillet. . Shred cheese onto the tortill (I like pepper jack) then place another tortilla on top. allow both sides to get a little crispy.

Take off the crispy tortilla sandwhich. Place refied beans and taco meat in the "crispy tortilla - taco". Lettuce, tomato and cilantro...

Yum yum!

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