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Victoria


come dance with me

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come dance with me Enthusiast

We're moving to Victoria, starting the drive down on Saturday.  We're moving to Ballarat, but will be travelling throughout Victoria during school holiday times so was after some ideas of different eating places in the area that cater to vegans with coeliac disease.  There are some around where we're moving to, and also in Melbourne, but I'm more meaning other areas of Victoria for when we go travelling.  We've only visited once and it was before the coeliac disease was discovered.


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    • trents
      Welcome to the forum, @Rhenriksen! A few thoughts. First, learning to eat truly gluten free is a real learning curve for most people because of all the ways gluten is hidden in the food supply that you would never expect and because of cross contamination. If you are still eating out you are almost guaranteed to be getting glutened through cross contamination. You may order gluten free food items but by the time they grill them and cook them and handle them with the same equipment that was used for wheated foods, they will pickup some gluten. Gluten can also be unexpectedly found in medications and oral hygiene products. Second, most celiacs develop secondary intolerances to non gluten foods. The two most common offenders are dairy and oats. But soy, corn and egg intolerances are also common. And then there are strange ingredients that are added to most gluten free prepackaged foods like "xanthan gum" and "gar gum" that are hard to digest polysaccharides used to improve texture. One small study found that 50% of celiacs are intolerant to the dairy protein "casein". Almost 10% of celiacs cross react to the protein "avenin" found in oats (even gluten free oats). So, you might consider cutting out some of these foods that commonly found as secondary intolerances. I would start with dairy and oats. Add them back in if they prove not to be the problem. Sometimes these secondary intolerances dissipate over time as healing of the small bowel villous atrophy progresses. Third, other bowel diseases such as Crohn's and IBS and colitis are more common in the celiac population than in the general population. So, you may have more than one thing going on. Autoimmune diseases tend to cluster.  
    • Rhenriksen
      In 2023 I had a colonoscopy for blood in stool. Turns out that it was internal hemorrhoids but at the same time they found something near the terminal Ileum and took a biopsy of it. Pathology report came back as lymphocytic colitis. I was not having chronic diarrhea or other types of common symptoms so no treatment was necessary. Shortly after I started having excessive gas all the time, and diet didn't change anything, I've had floating stools forever and rarely does a stool sink. My stools alternate from cow patty like to constipation but have been more on the constipation side even though I go every day or 2. Last week I found out that my B12 was at 275 (3 years ago it was at 695). My folate was good. Iron/iron binding Saturation was good, ferretin good but in low end and same with vitamin D. I eat pretty clean and I've also been loosing weight (190 to 175 in about 2 months). I sometimes have mild discomfort in my lower right abdomen which to me coincided with the ileum part of the intestine (where b12 is absorbed and where malabsorption occurs)  a few month ago I tested positive for celiac on a blood panel. I wasn't extremely high, only twice the limit.  last week I had an endoscopy and colonoscopy done with random biopsies of each. I ate gluten equivalent to 1 slice of bread for 2 weeks prior to this exam.  I met with my primary yesterday to tell him that I retested my b12 and it went up to 375 (100 points) naturally in a week, but I was also going to start B12 sublingual daily to help. It was at this time that he said had my pathology report (I haven't seen it yet in MyChart Sutter and I haven't heard back from my GI) was conclusive of celiac disease from a biopsy taken in the deudondrum and that I had mild reactive gastrophy in the Antrum. Ironically, he said multi biopsies were taken of the colon as well as in the first part of the ileum and that no evidence of Microscopic Colitis was found. Although, that part is good news, a lot of my research and symptoms were leading me to Chrons Disease. I feel that my small intestine (mostly the Ileum) is compromised and I'm not sure how much celiac plays a role in that. I know that scopes can only go so far each way. Should I request or ask for video capsule endoscopy or MRI (I think it's called MRE) on the small intestine, or is that getting too crazy!?? prior to loading up on gluten for 2 weeks, I went gluten free for 3 months after the serum test and felt ZERO changes, still gassy everyday and floating stools all the time. Any advise, support or thoughts are greatly appreciated !   
    • fritz2
      I just felt more poorly all of the time.  I did notice that on Sundays when we usually had pancakes for breakfast I felt worse but my mom blamed the eggs and milk so we switched to soy and quit using eggs.  (this was over 60 years ago).  The symptoms changed some, but I still didn't feel very good and the constipation diarrhea cycle didn't change much either.  No doctor ever suggested wheat issues and I had never heard of it.  After the head/neck cancer chemo and radiation 30 years ago, the RA like trouble with painful joints and entire area of my body inflamed to the touch, a doctor decided I had fibromyalgia and prescribed vicodin.  That was the only pain-killer that ever worked and allowed me to go to work again.  After my grandchilds diagnosis, I looked into celiac and wondered what-if?  I asked my doctor and he suggested I try eliminating all wheat for a few weeks.  Within 10 weeks my fibro was gone.  I still had the constipation issues.  And then they discovered I had Hashimoto's from the radiation.  Only on this website have I discovered there's an issue with it and celiac.  I'd like to know more about what this issue is. I'd also like to know more about how to clear this damned swollen joint problem so I can get on with living.
    • Katya773
      Hi thank you so much for your input. It’s been very difficult to navigate this whole Celiac thing with everything that’s happened. What you said makes sense. I  have a better understanding of how my doctors NP was able to give me a diagnosis.  Yes I agree that staying gluten-free is best, I’ve been doing some research and it seems like DQ 2.5 homozygous does make folks extra sensitive to gluten even without a celiac diagnosis. My new gastroenterologist put me in touch with a nutritionist but I’ll have to inquire if they specialize in Celiac. Appreciate the advice 🙏🏼 
    • trents
      Okay, then. It definitely looks like TTG-IGA to me and your score far exceeds the 10x or greater that is becoming the new standard for official celiac disease diagnosis criteria without biopsy.  Talk to your physician about this.  
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