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Dairy Type Question

Wi11ow

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Wi11ow Apprentice
Wi11ow
Posted

Hello,

 

Does anyone know if coconut milk is gluten free and ok for casein dairy intolerance? (didn't get tested for lactose)  Is it ok for cooking?

 

And does anyone know a coffee creamer that is gluten free, soy free and dairy free? I have no idea what is left I would want to put in my coffee!? <G> I'm having trouble with the acidity and don't want to just water it down! Coffee is a comfort food....! :)

 

Thank you very much.

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kareng Grand Master
kareng
Posted

I like So Delicious Coconut Creamer in vanilla! I don't even have a dairy problem!

Wi11ow Apprentice
Wi11ow
Posted
  • Author

I'll look for that one. I could use the Almond Breeze Almond Milk. Don't know why I didn't think of that. It's so obvious after you tell me :unsure:

 

Guess that answers my question about coconut milk too, thanks!

Dugudugu Rookie
Dugudugu
Posted

I use canned coconut milk quite often for cooking, it's lactose/gluten/soy free. Don't be in doubt of the word 'milk' in 'coconut milk'.

If I were you, I'd rather not use the coffy milk creamer.

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