Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Soy Intolerance Resources?


Kias4

Recommended Posts

Kias4 Apprentice

I am starting to believe that I have soy intolerance in addition to my celiac disease.  Other celiacs in these forums have mentioned that celiacs often develop soy intolerance, but I was wondering if anyone had any actual resources verifying this relationship.  I would also be interested in any resources for soy intolerance in adults (in general, regardless of celiac status).  Internet searches are not providing me with much information. The articles I've found all seem to focus on infants.

 

Thank you!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



IrishHeart Veteran

I have never found any Pub  Med articles that definitively link a soy intolerance to celiac disease. I have looked.

 

Most of the time, anecodotal evidence is the only source I have found. I do not tolerate soy for some reason (and a few other foods)

but I have not seen any celiac research that explains why. 

 

Dairy is often a secondary intolerance but it is often temporary and it can be resumed after a few months once lactase is produced in the villi once more.

 

Simply put, people may have additional food intolerances but there is no valid, peer-reviewed research that I know of that explains why soy--or any of those foods --are a problem. Some celiac doctors suggest a "leaky gut" is the culprit, but they also say that food intolerances may resolve in time.

 

I did read a good article about food intolerances and celiac written by Sheila Crowe, MD in the book Real Life with Celiac Disease by Melinda Dennis and Daniel Leffler.

Pegleg84 Collaborator

I'm intolerant to soy, and while there is no research that shows a direct link from Celiac to other intolerances, it does seem to be quite common for people with Celiac to have other intolerances. I have read that it is possible (though I don't think proven) that for people who are intolerant soy might also cause villous atrophy, but I think the jury's still out on that.

 

Anyway, i've also been looking for good soy-free resources. There are some websites and stuff out there, but it is hard to find gluten-free and soy-free resources (because really, if there's a recipe for something without soy but with gluten, it's kind of useless). Avoiding soy is a lot more difficult than avoiding gluten a lot of the time. It's in the most random places. Tea! What the F is soy doing in tea! I avoid all forms of soy including soy lectin and oil, though I don't worry about "may contain soy" so much. It really limits your gluten-free options since you're like "yay! gluten-free cookies! .... damn, soy lectin in the chocolate chips...."

 

Soy sucks. SUUUUCKS!

IrishHeart Veteran

If it helps, after 3.5 post-DX, I can now do some gluten-free soy sauce in dishes and soy lecithin in things like choc chips.

Maybe your intolerance will resolve, too! I am not an edamame or tofu fan anyway, so it is no big loss for me if I can't have big portions

of it. 

Pegleg84 Collaborator

I can eat teeny amounts of cheese (like fingernail sized amounts that I savour as long as I can) and some butter now without problems, but I still avoid soy like the plague. You give me hope, Irish!

IrishHeart Veteran

I can eat teeny amounts of cheese (like fingernail sized amounts that I savour as long as I can) and some butter now without problems, but I still avoid soy like the plague. You give me hope, Irish!

 

Here is what I know about the healing process: patience, time and a plethora of unexpected "get backs"! :) 

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,274
    • Most Online (within 30 mins)
      7,748

    AeroL39C
    Newest Member
    AeroL39C
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.3k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Monte Carlo Fine Taste
      Intolerance to certified gluten-free pasta may be due to additives or stabilizers included in the pasta's ingredients, even among the top brands. It's important to check thoroughly before purchasing and consuming; you can find the actual ingredients listed in the detailed component descriptions on Amazon.  
    • BoiseNic
      Thank you for this information and your post. I have tried just about every diet there is. I have been experimenting with diet for years and years. I am a vegan, so the diet you mentioned is not an option. Fasting always works for me. Probably because I am detoxing and not feeding candida or parasites. Meat eaters have a higher prevalence of parasites, just so you know. I have a feeling that every time I break out on probiotics it's due to some kind of war with my gut biome. I definitely need to find a system of flushing out my gut so that the probiotics don't have to fight as hard to populate.
    • bharal
      I'm unsure if sommersby cider is likely to have cross contamination issues, given its made by a beer company. Does anyone have any thoughts on this? I'm assuming wine generally is ok, as it's bottled in a vineyard, but what about other (ostensiblygluten free) liquors?  
    • knitty kitty
      @BoiseNic Have you tried the Autoimmune Protocol Diet?  This Paleo diet cuts out most everything except meat, veggies and some fruits.  By cutting out all the carbohydrates, especially processed ones, the carbohydrate loving bacteria and fungi like Candida get starved out and die off.  After that, taking probiotics to help repopulate the gut is beneficial.  The new strains of bacteria don't have to fight the established unhealthy yeasts and bad bacteria which causes a rise in histamine levels which can make one feel sick.   Certain vitamins help keep bad bacteria and fungi at bay.  Thiamine is one.  Antibiotics can deplete Thiamine stores.  The Gluten free diet can be low in Thiamine and the other vitamins and minerals needed for healthy skin and digestive tract.  Vitamin C, Vitamin D, zinc, and Niacin B 3 are important to skin health.  Niacin is especially helpful in Dermatitis Herpetiformis.  I like the kind that flushes (Nicotinic Acid - not the same as nicotine in cigarettes).  The flushing gets less and less the longer it's taken, but Niacinamide which doesn't cause flushing can be taken instead.     Here's an interesting article.  Compare the bacteria mentioned in the article with your Skinesa and then with the Visbiome probiotics.   The Role of Probiotics in Skin Health and Related Gut–Skin Axis: A Review https://pmc.ncbi.nlm.nih.gov/articles/PMC10385652/ Visbiome https://www.visbiome.com/collections/all/products/visbiome-capsules  
    • Wheatwacked
      The short answer is if it hurts, don't do it. Yogurt may help sooth your gut and repopulate it with benificial bacteria.  I prefer whole milk yogurt because it is not processed and the no fat yogurt is processed dehydrated milk powder with guar gums and water added to make it mouth feel like fat.  Especially in early healing there may be other foods you cannot tolerate for a while.
×
×
  • Create New...