Jump to content
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Any Other Sober Celiacs?


brooklyngal

Recommended Posts

brooklyngal Rookie

Hi all. Just wondering if there are any other celiacs here who don't drink – what do you do for fun? Sometimes I feel like all I can do is go to coffee shops!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



kareng Grand Master

Bowling. Picnics. Walks. Kayaking. Movies. Places that play music - you don't have to drink. Juice shops. Play pool. Swimming. Fishing. Boating. Rent a paddle boat or board at a local lake. You can go to bars to socialize and dance.

bartfull Rising Star

Get a dart board and start a league with your friends. We used to play at a different person's house every week and the winning team won the right to wear the "Citizen Dart" t-shirts for a week. (And if you felt mean you could bring it back the following week without washing it first!)

 

If darts isn't your thing you could choose another game. Make it a party but make sure any food is gluten-free.

BlessedMommy Rising Star

I don't drink and never have--my religion forbids it. 

 

There's lots of stuff to do for fun! Today we went canoeing and tomorrow we're taking the kids to the water park.

GF Lover Rising Star

I don't understand why your social life would be limited by not drinking.  That's like a celiac not doing anything because they can't eat some of the food.  All establishments that sell alcohol also sell soda etc.  I went to a golf tournament today and there were many people drinking.  I didn't.  There was no problem and I would never consider not going because someone there might be drinking.  

 

Being Celiac and being Sober are very similar.  Both can be self limiting if you let it.  Your health depends on making good health decisions with any disease, condition, sickness etc. Be confident in yourself that you will make the appropriate decision if and when the time comes that you are temped.  This is about your health....nothing more, nothing less.  

 

Don't be upset by my comments.  I know well of the subject to which I speak.

 

Colleen

LauraTX Rising Star

I am a Celiac who doesn't drink.  I was never a big drinker, I just view it as unnecessary to me having a good time.  So I designated drive people when drinking is involved.  If we go to a bar, I get soda... if we are at a restaurant, I get something nice and talk the drinkers into paying for it.  But that is not a frequent happening, maybe once or twice a year.  If you are a recovering alcoholic who purposefully avoids tempting situations, then that is another thing.  But since you have not indicated that, I agree with GFLover/Colleen in that it should not be limiting of what you do.  I will go out to a nice restaurant that already has a wine glass at each spot, and when they ask what you want to drink give them your order and say "We won't be having any alcohol tonight"  to save them the spiel.  

 

I do avoid situations where there are rowdy crazy drunk people and/or there is drug use, because those are things I don't feel comfortable being around.  So, I like rock music, but don't go to the concerts.  I also have terrible asthma and can't hang out anywhere people are smoking, but with many laws nowadays there are few places that applies to.  But there are plenty of other things to do.  All of the ideas listed above are good ones.  I like to have people over to my house and just hang out, we have a single male friend and I like to make him a good home-cooked meal every so often since his family is far away.  You can volunteer, too... just pick something in an area you enjoy.

user001 Contributor

I don't even go to coffee houses because I can't drink coffee and im afraid to drink from a mug because I dont trust that people clean them properly and I'd feel like a fool drinking hot tea from a mug with a straw. I hang with my family for fun, invite my friends over for a chat and cook us up something delightful, or buy some premade gluten free treats and make us some teas and sip them on my porch. I always used to the be person to cook for friends before, so I figured why does it have to change? I also like nature walks, which often includes photography. I just learned how to swim and I love it because I can get really good exercise and it doesn't bother my joints, my friends like to come along if they are visiting. We go to the boardwalk at the shore (I bring a gluten free to-go treat) and play boardwalk games. I sometimes go out to 'eat' with friends, but I eat beforehand so it's not tempting. I get some water, with a straw and enjoy the company. Food is just so social and it tends to make people feel weird the first time you do this, just tell them you aren't there for the food, you are there for their company.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



nvsmom Community Regular

As a young adult, I found having a bit of sugar and a big coffee before going out helped me have a good time more than alcohol ever did.  Being active helped me keep my energy levels up so I could keep up with friends at 2am.

 

You can go anywhere you want while sober.  In fact, I think drinking limits your activities more than sobriety.  When drinking you can't drive or boat.  All sports would be harder. Dancing is never as good (although you might THINK you look better LOL). Conversations are affected by drinking as is decision making.... If you think about it, drinking is pretty limiting.

 

If you want to go to the bars, that's fine too.  Drink a coke, dance the night away, beat everyone at darts, Get some phone numbers, and then be the designated driver to your friends.  Sounds like a good time to me.  :)

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - knitty kitty replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

    2. - Lkg5 replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

    3. - Charlie1946 replied to Charlie1946's topic in Related Issues & Disorders
      45

      Severe severe mouth pain

    4. - Aretaeus Cappadocia posted a topic in Gluten-Free Foods, Products, Shopping & Medications
      0

      Brown Rice Vinegar (organic) from Eden Foods is likely gluten free

  • Celiac.com Sponsor (A19):
  • Member Statistics

    • Total Members
      133,097
    • Most Online (within 30 mins)
      7,748

    Hana B
    Newest Member
    Hana B
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):
  • Forum Statistics

    • Total Topics
      121.5k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):
  • Who's Online (See full list)

  • Upcoming Events

  • Posts

    • knitty kitty
      @Charlie1946,  Sorry I sidetracked your thread a bit.  Apologies. Proton pump inhibitors, like Omeprazole, change the pH in our gastrointestinal systems which allows opportunistic microbes to move in and take over.  Have you been checked for SIBO?  There's a significant link between length of Omeprazole use and SIBO.  I had SIBO, thrush (Candida) and lichen planus and other problems while I was on Omeprazole.  I had to stop taking it.  It was a horrible time, so I understand how painful and frustrating it is.   You change your microbiome (the bacteria and microbes living inside you) by changing what you eat.  They eat what you eat.  Change the menu and you get different customers.   I changed my diet.  I cut out dairy because I was reacting to the casein and lactose.  I cut out all processed foods and most carbohydrates. I ate meat and veggies mostly, some fruit like apples and mandarin oranges.  By cutting out all the excess carbohydrates, lactose, and empty carbs in processed gluten-free foods, the opportunistic microbes get starved out.  SIBO bacteria send chemical messages to our brains demanding more carbs, so be prepared for carb cravings, but don't let the microbiome control you!   The skin and digestive system is continuous.  The health of our outside skin reflects the health of our gastrointestinal system.  Essential B vitamins, like Thiamine B 1 and especially Niacin B 3, are needed to repair intestinal damage and keep bad bacteria in check.  Niacin helps improve not only the intestinal tract, but also the skin.  Sebaceous Hyperplasia is linked to being low in Niacin B 3.  Lichen Planus is treated with Niacinamide, a form of Niacin B 3.   Vitamins are chemical compounds that our bodies cannot make.  We must get them from our food.  If our food isn't digested well (low stomach acid from Omeprazole causes poor digestion), then vitamins aren't released well.  Plus there's a layer of SIBO bacteria absorbing our vitamins first between the food we've eaten and our inflamed and damaged villi that may have difficulty absorbing the vitamins.  So, taking vitamin supplements is a way to boost absorption of essential nutrients that will allow the body to fight off the microbes, repair and heal.   Doctors are taught in medical learning institutions funded by pharmaceutical companies.  The importance of nutrition is downplayed and called old fashioned.  Doctors are taught we have plenty to eat, so no one gets nutritional deficiency diseases anymore.  But we do, as people with Celiac disease, with impaired absorption.  Nutritional needs need to be addressed first with us.  Vitamins cannot be patented because they are natural substances.  But pharmaceutical drugs can be.  There's more money to be made selling pharmaceutical drugs than vitamins.   Makes me wonder how much illness could be prevented if people were screened for Celiac disease much earlier in life, instead of after they've been ill and medicated for years.   Talk to your doctor and dietician about supplementing essential vitamins and minerals.   Interesting Reading: The Duration of Proton Pump Inhibitor Therapy and the Risk of Small Intestinal Bacterial Overgrowth: A Systematic Review and Meta-Analysis https://pmc.ncbi.nlm.nih.gov/articles/PMC12250812/#:~:text=The long-term use of,overgrowth dynamics is less clear. Lichenoid drug eruption with proton pump inhibitors https://pmc.ncbi.nlm.nih.gov/articles/PMC27275/ Nicotinamide: A Multifaceted Molecule in Skin Health and Beyond https://pmc.ncbi.nlm.nih.gov/articles/PMC11857428/
    • Lkg5
      My sebaceous hyperplasia and thrush disappeared when I stopped all dairy.
    • Charlie1946
      @knitty kitty Thank you so much for all that information! I will be sure to check it out and ask my doctor.  I am just at a loss, I am on my 2nd round of miracle mouthwash and I brush and scrape my tongue and (sorry this is gross) it's still coated in the middle 
    • Aretaeus Cappadocia
      Traditional brown rice vinegars are made by fermenting brown rice and water with koji (Kōji 麹). The gluten risk comes from the method of preparing the koji: rice, wheat or barley may be used. Regardless of the starting grain, "koji" typically will be listed as an ingredient, and that term alone does not indicate gluten status. I called Eden Foods regarding their product "Organic Brown Rice Vinegar" (product of Japan) to ask how their product is made. They gave me a clear answer that they >do< use rice and they >do not< use wheat or barley in preparing their koji. FWIW, the product itself does not contain any labeling about gluten, gluten risk, or gluten safety. Based on Eden's statement, I am going to trust that this product is gluten safe and use it.
    • Scott Adams
      Your post nails the practical reality of living well with a celiac diagnosis. The shift from feeling restricted to discovering a new world of cooking—whether through a supportive partner making gluten-free spanakopita and gravy, or learning to cook for yourself—is exactly how many people find their footing. It turns a medical necessity into a chance to build kitchen skills, eat more whole foods, and actually enjoy the process. Your point that the basics—knife skills, food safety, and experimenting with spices—are all you really need is solid, helpful advice. It’s a good reminder that the diagnosis, while a pain, doesn’t have to stop you from eating well or having fun with food.
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.