Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Gluten Free / Corn Free Multivitamins?

Esch
 Share

Recommended Posts

Esch Rookie
Esch
Posted

I've had Celiac for the past 15 years now (diagnosed for 9), and just a couple weeks ago I was diagnosed with having a corn intolerance. (sigh)  It's been very difficult replacing things I've been consuming, and the one thing I'm having the hardest problem replacing is multivitamins. It seems that every pill out there has corn in it. Does anyone have any recommendations for gluten-free/CF multivitamins by chance? Any help is appreciated, thank you!

 

E

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


millerb68 Newbie
millerb68
Posted

I use Deva Vegan products: http://www.devanutrition.com/multivitamin.html. It doesn't specifically say it doesn't have corn, but I don't see that it does, but you'd probably have to call them. 

 

You can also check Country Life brand (http://www.country-life.com/)

Esch Rookie
Esch
Posted
  • Author

I use Deva Vegan products: http://www.devanutrition.com/multivitamin.html. It doesn't specifically say it doesn't have corn, but I don't see that it does, but you'd probably have to call them. 

 

You can also check Country Life brand (http://www.country-life.com/)

 

Unfortunately that first one does have corn. Anytime you see "Cellulose" in the ingredients, that can be a derivative of corn. I looked at a couple on the second link and they have maltodextrin in them (as well as cellulose), and that is also a derivative of corn. :( Also looked at a couple others on that 2nd link and they have Fructose and Soribol, which are also from corn.

 

It's in everything. :/

bartfull Rising Star
bartfull
Posted

Maltodextrin is safe because the protein (the part we react to) has been processed out of it. But the main problem with vitamins is that almost ALL vitamin C (ascorbic acid) is derived from corn. They could get it from citrus fruit but it would be more expensive so they usually use corn.

 

So, do you live near a Shopko? They carry a line called "Shopko Naturals" which contain NOTHING bad - no gluten, corn, soy, dairy, yeast, sugar, artificail colorings or flavorings. They don't have a multi, but you can buy vitamins and minerals seperately. I know that sounds expensive but they range between $3.99 and $7.99 and they quite often have buy one get one specials. Last time I bought some I think it cost me $24 for about 6 months worth.

Esch Rookie
Esch
Posted
  • Author

Maltodextrin is safe because the protein (the part we react to) has been processed out of it. But the main problem with vitamins is that almost ALL vitamin C (ascorbic acid) is derived from corn. They could get it from citrus fruit but it would be more expensive so they usually use corn.

 

So, do you live near a Shopko? They carry a line called "Shopko Naturals" which contain NOTHING bad - no gluten, corn, soy, dairy, yeast, sugar, artificail colorings or flavorings. They don't have a multi, but you can buy vitamins and minerals seperately. I know that sounds expensive but they range between $3.99 and $7.99 and they quite often have buy one get one specials. Last time I bought some I think it cost me $24 for about 6 months worth.

 

Unfortunately I've never heard of that store before. I live in the midwest in the USA. I tried looking up that brand on Amazon but they don't sell it there.

 

As far as the maltodextrin goes, the list I received from a dietician had it listed, so wonder why it's on there if it's really safe. (it wasn't even listed as a "in some cases it could have it" sort of thing.)

 

:/

bartfull Rising Star
bartfull
Posted

When I first became intolerant to corn I avoided it completely. But I now eat corn starch and maltodextrin because neither has the corn protein in them. Even baking powder has corn starch in it. I eat it with no problems.

 

I can't drink out of those clear plastic bottles that water and soda come in though, because some of them are now made with corn protein instead of BPA's. Same thing for canned food. They are replacing the old plastic lining with the corn-based plastic.

 

If you buy a bagged salad in the grocery store be aware that they wash the stuff in a "veggie wash" that contains citrus from corn. If you Google "corn allergen" you will see several websites that list other things to avoid but remember, an allergy is not the same as an intolerance.Some things that would kill a person with an allergy will only make us sick, and some of them won't make us sick at all. I'm not saying you don't react to other parts of corn and not just the protein, but as a celiac, it is most LIKELY that the protein is what bothers you.

 

Some weekend when you have nothing planned you might try something with maltodextrin. A lot of low calorie or sugar-free ice creams use it. If that doesn't make you sick, try something with corn starch. If neither makes you sick it will GREATLY expand your diet. Just think - you can make GRAVY! You can take pills (most use corn starch as a filler). I was getting my Tylenol made at a compounding pharmacy and it was 20 times more expensive than from the store. Now I buy the stuff at Family Dollar and life is so much easier and less expensive too!

Esch Rookie
Esch
Posted
  • Author

Yeah mine is purely an intolerance that triggers IBS, so for me if I eat anything with it I get the bloating and all the other fun IBS related symptoms. I've been 100% corn free for just over a month now and feel a lot better, so obviously I'm apprehensive trying out anything despite knowing I need to do it to narrow things down a bit. I figured as an absolute last resort if I couldn't find any multivitamins I could take, I would take my old ones again figuring that that tiny minute amount of corn wasn't going to hurt me as long as I didn't ingest it in any other form.

 

Thanks for the tip about the plastic bottles and can liners, that's just insane. I stopped drinking soda a while ago before this cropped up, but the fact that HFCS, fructose, aspertame and caramel coloring were in it they would have been no goes anyway due to those being from corn as well.

 

So really what I need to determine is exactly what derivatives of corn have the gluten protein in it and what do not, and start experimenting. I assume if I try something like maltodextrin or corn starch and I have a problem with it, then I'm a little more severe on the sensitivity side of things and just need to keep avoiding it all together, right?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


bartfull Rising Star
bartfull
Posted

Yes, but after you've been away from those things for a few months you might get them back. Corn intolerance is like gluten intolerance in that everybody is different. Maybe give it a few more months and then try.

 

The multi-vitamin thing is going to be the problem though. Not because of the corn starch so much as the blasted ascorbic acid in the vitamin C. I was looking for vitamins for a long time before I found these Shopko ones, and I tried one from the health food store that didn't SAY ascorbic acid from corn, but I honestly thought I was going to die from it. Not only did I have screaming D, but when it was finally over my body temperature dropped and I couldn't get warm no matter how many comforters I piled on me. Then I started having involutary muscle contractions. I was too weak to crawl out of bed and dial 911.

 

There are a lot of folks here who are in the same boat we are. Sometimes I think I should take orders from all of you and mail these vitamins to you! They have made a world of difference for me. I actually have energy again and am feeling good for the first time in years.

1desperateladysaved Proficient
1desperateladysaved
Posted

I had an extremely difficult time finding a multi-vitamin with no corn and gluten along with my other intolerances.  I am currently using Ultra Nutrients marketed online from a company based in Sweetwater, Texas and it is working for me! 

Esch Rookie
Esch
Posted
  • Author

Thanks everyone! I'll look into this whole "does it have corn gluten in it" thing and go from there and get back to you. :)

  • 3 years later...
Melanie McG Newbie
Melanie McG
Posted
(edited)

Just stumbled across this post in hopes of finding some corn free multivitamins (severe allergy) and was wondering if you all found any supplements that worked for you? Unfortunately, I need gluten-free, soy free, corn free, dairy free, egg free, etc. 

Edited by Melanie McG
  • 1 year later...
Camy2020 Newbie
Camy2020
Posted
On 7/24/2018 at 1:05 PM, Melanie McG said:

Just stumbled across this post in hopes of finding some corn free multivitamins (severe allergy) and was wondering if you all found any supplements that worked for you? Unfortunately, I need gluten-free, soy free, corn free, dairy free, egg free, etc. 

I’m still looking, as well. I also need dairy free, soy free, gluten free, egg free, etc.

Has anyone had any luck finding a good multivitamin or brand for single vitamins?

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
 Share
Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      127,927
    • Most Online (within 30 mins)
      7,748
    DoraN
    Newest Member
    DoraN
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      70.5k
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Scott Adams
      How many grams is there in one slice of wheat bread?

      By Scott Adams · Posted

      The first set of results show two positive results for celiac disease, so at the very least it looks like you could have it, or at the least NCGS.   Approximately 10x more people have non-celiac gluten sensitivity than have celiac disease, but there isn’t yet a test for NCGS. If your symptoms go away on a gluten-free diet it would likely signal NCGS.      
    • Scott Adams
      Confused with test results

      By Scott Adams · Posted

      Elevated tissue transglutaminase IgA (tTG-IgA) levels are highly specific for celiac disease, and they are a key biomarker used in its diagnosis. However, there are some rare instances where elevated tTG-IgA levels have been reported in conditions other than celiac disease. While these cases are not common, they have been documented in the literature. Below are some examples and references to studies or reviews that discuss these scenarios:  1. Non-Celiac Gluten Sensitivity (NCGS)    - NCGS typically does not cause elevated tTG-IgA levels, as it is not an autoimmune condition. However, some individuals with NCGS may have mild elevations in tTG-IgA due to intestinal inflammation or other factors, though this is not well-documented in large studies.    - Reference: Catassi, C., et al. (2013). *Non-Celiac Gluten Sensitivity: The New Frontier of Gluten-Related Disorders*. Nutrients, 5(10), 3839–3853. [DOI:10.3390/nu5103839](https://doi.org/10.3390/nu5103839)  2. Autoimmune Diseases    - Elevated tTG-IgA levels have been reported in other autoimmune conditions, such as type 1 diabetes, autoimmune hepatitis, and systemic lupus erythematosus (SLE). This is thought to be due to cross-reactivity or polyautoimmunity.    - Reference: Sblattero, D., et al. (2000). *The Role of Anti-Tissue Transglutaminase in the Diagnosis and Management of Celiac Disease*. Autoimmunity Reviews, 1(3), 129–135. [DOI:10.1016/S1568-9972(01)00022-3](https://doi.org/10.1016/S1568-9972(01)00022-3)  3. Chronic Liver Disease    - Conditions like chronic hepatitis or cirrhosis can sometimes lead to elevated tTG-IgA levels, possibly due to increased intestinal permeability or immune dysregulation.    - Reference: Vecchi, M., et al. (2003). *High Prevalence of Celiac Disease in Patients with Chronic Liver Disease: A Role for Gluten-Free Diet?* Gastroenterology, 125(5), 1522–1523. [DOI:10.1016/j.gastro.2003.08.031](https://doi.org/10.1016/j.gastro.2003.08.031)  4. Inflammatory Bowel Disease (IBD)    - Some patients with Crohn’s disease or ulcerative colitis may have elevated tTG-IgA levels due to intestinal inflammation and damage, though this is not common.    - Reference: Walker-Smith, J. A., et al. (1990). *Celiac Disease and Inflammatory Bowel Disease*. Journal of Pediatric Gastroenterology and Nutrition, 10(3), 389–391. [DOI:10.1097/00005176-199004000-00020](https://doi.org/10.1097/00005176-199004000-00020)  5. Infections and Parasites    - While infections (e.g., giardiasis) are more commonly associated with false-positive tTG-IgA results, chronic infections or parasitic infestations can sometimes lead to elevated levels due to mucosal damage.    - Reference: Rostami, K., et al. (1999). *The Role of Infections in Celiac Disease*. European Journal of Gastroenterology & Hepatology, 11(11), 1255–1258. [DOI:10.1097/00042737-199911000-00010](https://doi.org/10.1097/00042737-199911000-00010)  6. Cardiac Conditions    - Rarely, heart failure or severe cardiovascular disease has been associated with elevated tTG-IgA levels, possibly due to gut ischemia and increased intestinal permeability.    - Reference: Ludvigsson, J. F., et al. (2007). *Celiac Disease and Risk of Cardiovascular Disease: A Population-Based Cohort Study*. American Heart Journal, 153(6), 972–976. [DOI:10.1016/j.ahj.2007.03.019](https://doi.org/10.1016/j.ahj.2007.03.019)  Key Points: - Elevated tTG-IgA levels are highly specific for celiac disease, and in most cases, a positive result strongly suggests celiac disease. - Other conditions causing elevated tTG-IgA are rare and often accompanied by additional clinical findings. - If celiac disease is suspected, further testing (e.g., endoscopy with biopsy) is typically required for confirmation. If you’re looking for more specific studies, I recommend searching PubMed or other medical databases using terms like "elevated tTG-IgA non-celiac" or "tTG-IgA in non-celiac conditions." Let me know if you’d like help with that!
    • MaryMJ
      Water filters and gluten

      By MaryMJ · Posted

      I called zero water and they state their filters do not contain gluten or gluten containing ingredients. 
    • trents
      What should I do with these test results?

      By trents · Posted

      I agree. Doesn't look like you have celiac disease. Your elevated DGP-IGG must be due to something else. And it was within normal at that after your gluten challenge so it is erratic and doesn't seem to be tied to gluten consumption.
    • Jack Common
      How many grams is there in one slice of wheat bread?

      By Jack Common · Posted

      Hello! I want to share my situation. I had symptoms like some food intolerance, diarrhea, bloating, belching one year ago. I thought I could have celiac disease so I did the blood tests. The results were ambiguous for me so I saw the doctor and he said I needed to do tests to check whether I had any parasites as well. It turned out I had giardiasis. After treating it my symptoms didn't disappear immediately. And I decided to start a gluten free diet despite my doctor said I didn't have it. After some time symptoms disappeared but that time it wasn't unclear whether I'd had them because of eliminating gluten or that parasite. The symptoms for both are very similar. Giardiasis also damages the small intestine. The only way to check this was to start eating bread again as I thought. Now about my results.   These are my first test results (almost a year ago) when I had symptoms: The Tissue Transglutaminase IgA antibody - 0.5 U/ml (for the lab I did the tests 0.0 - 3.0 is normal) The Tissue Transglutaminase IgG antibody - 6.6 U/ml (for the lab I did the tests 0.0 - 3.0 is normal) Immunoglobulin A - 1.91 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) IgA Endomysial antibody (EMA) - < 1:10 titer (for the lab I did the tests < 1:10 titer is normal) IgG Endomysial antibody (EMA) - < 1:10 titer (for the lab I did the tests < 1:10 titer is normal) Deamidated gliadin peptide IgA - 0.3 U/ml (for the lab I did the tests 0.0 - 6.0 is normal) Deamidated gliadin peptide IgG - 46.1 U/ml (for the lab I did the tests 0.0 - 6.0 is normal)   Then I didn't eat gluten for six months. Symptoms disappeared. And I started a gluten challenge. Before the challenge I did some tests. My results: The Tissue Transglutaminase IgG antibody - 0.5 U/ml (for the lab I did the tests < 20 U/ml is normal)) Deamidated gliadin peptide IgG - 28 U/ml (for the lab I did the tests < 20 U/ml is normal)   During the challenge I ate 6 slices of wheat bread. After the challenge my results are: The Tissue Transglutaminase IgA antibody - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) The Tissue Transglutaminase IgG antibody - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) Immunoglobulin A - 1.31 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) Deamidated gliadin peptide IgA - 2.0 U/ml (for the lab I did the tests < 20 U/ml is normal) Deamidated gliadin peptide IgG - 2.13 U/ml (for the lab I did the tests < 20 U/ml is normal)   To be sure I continued consuming gluten. I ate a lot each day. Two months after I did the tests again. My results I got today are: The Tissue Transglutaminase IgA antibody - 0.7 U/ml (for the lab I did the tests < 20 U/ml is normal) Immunoglobulin A - 1.62 g/l (for the lab I did the tests 0.7 to 4 g/l is normal) Deamidated gliadin peptide IgG - 25.6 U/ml (for the lab I did the tests < 20 U/ml is normal)   Nowadays I didn't have any symptoms except tiredness but I think it's just work. I think it was this parasite because two years ago, for example, and before I didn't have these symptoms and I always ate gluten food. But I'm still not sure especially because the Deamidated gliadin peptide IgG results are sometimes high. What do you think? @Scott Adams
×
×
  • Create New...