Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Supplements...preworkout, Post, Etc.

BobbyD1981

By BobbyD1981
in Sports and Fitness

Recommended Posts

BobbyD1981 Newbie
BobbyD1981
Posted

Hello,

I was recently diagonosed with gluten intolerance and was curious about the supplements I take.  All of my vitamins I now buy at the same office I was diagnosed and they are gluten-free, but I was curious about preworkout powder and protein.  I've only been gluten-free for 2 months now.  The whole thing is very new to me.  Thanks for any comments or info.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishHeart Veteran
IrishHeart
Posted

Hi Bobby D

 

How were you diagnosed with gluten intolerance? 

BobbyD1981 Newbie
BobbyD1981
Posted
  • Author

Hi Bobby D

 

How were you diagnosed with gluten intolerance? 

I went to a health facility that specializes in nutrition.  I have been seeing a doctor who advised me (after i told her symptoms) to stay off of gluten for a week and see what happens.  I did this along with taking some pharmecutical probiotic and GI sustain, along with some normal vitamins.  On my follow up appointment I explained to her the drastic diffences and she said I probably have celiac or most certainly gluten sensitive.  She explained in order to test for celiacs I'd have to start eating gluten again, and I really don't want to do that.  I was sick for 3 or 4 years and had no clue what was wrong.  I had no health insurance and just ignored the sympotoms.  I also had a rash on my stomach and chest and it has slowly faded away over the last couple of months off of gluten.  I go back next week for a nutrion test and will talk more about a endoscope and testing for celiacs. 

kareng Grand Master
kareng
Posted

I went to a health facility that specializes in nutrition.  I have been seeing a doctor who advised me (after i told her symptoms) to stay off of gluten for a week and see what happens.  I did this along with taking some pharmecutical probiotic and GI sustain, along with some normal vitamins.  On my follow up appointment I explained to her the drastic diffences and she said I probably have celiac or most certainly gluten sensitive.  She explained in order to test for celiacs I'd have to start eating gluten again, and I really don't want to do that.  I was sick for 3 or 4 years and had no clue what was wrong.  I had no health insurance and just ignored the sympotoms.  I also had a rash on my stomach and chest and it has slowly faded away over the last couple of months off of gluten.  I go back next week for a nutrion test and will talk more about a endoscope and testing for celiacs.

That's a shame,,,,, she knew you should be eating gluten to get blood tested but advised you to stop anyway. Would make me think twice before going with her advice and paying her more money. These people make me angry... They just want to sell you stuff. That's my opinion and experience, anyway.... You can do what you like. I hope you find a way to feel better.

And you need to be eating gluten to get an accurate Celiac test by endoscopy. But you would need an actual GI (MD) for an endoscopy.

IrishHeart Veteran
IrishHeart
Posted

Bobby

You really haven't been diagnosed with anything yet.

There is a major clinical difference between celiac disease and gluten sensitivity.

 

If you want to be sure about what you are dealing with, please see a GI doctor and have proper testing done.

Too many nutritionists, chiropractors, "applied kinesiologists" and acupuncturists are "diagnosing people". with what they *think*

is a gluten- related illness. This is risky business, in my opinion.

 

Go to the doctor. Tell him/her your story. Supplements are only useful when there is a deficiency. And yes, probiotics are good for everyone's gut.

 

It does sound as if gluten could be an issue for you, but that does not necessarily mean you have celiac disease.

 

But don't you want to know for sure what's going on in your body? i know I would. Best wishes. 

kareng Grand Master
kareng
Posted

Here is some info on diagnosing Celiac disease. The whole site has lots of info like symptoms, what tests to have run, etc.

Open Original Shared Link

BobbyD1981 Newbie
BobbyD1981
Posted
  • Author

Bobby

You really haven't been diagnosed with anything yet.

There is a major clinical difference between celiac disease and gluten sensitivity.

 

If you want to be sure about what you are dealing with, please see a GI doctor and have proper testing done.

Too many nutritionists, chiropractors, "applied kinesiologists" and acupuncturists are "diagnosing people". with what they *think*

is a gluten- related illness. This is risky business, in my opinion.

 

Go to the doctor. Tell him/her your story. Supplements are only useful when there is a deficiency. And yes, probiotics are good for everyone's gut.

 

It does sound as if gluten could be an issue for you, but that does not necessarily mean you have celiac disease.

 

But don't you want to know for sure what's going on in your body? i know I would. Best wishes. 

Thanks for your input.  There is a bit more to the story.  She tested my blood on the initial visit and my body was defeciant of almost all vitamins.  So, without doubt I need supplementation. Vitamin D, ZINC, B, etc. all were inadequate.  In my opinion, it makes no difference if I have celiac or not, gluten is something I do not need in my diet.  I have been 10000000 time better since I cut it out a couple months ago. Like I said, I go back next week for further testing and discussion of taking the step farther to find out 100% if I have celiacs.  I will weigh the cost and such in on my decision. 

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


IrishHeart Veteran
IrishHeart
Posted

Thanks for your input.  There is a bit more to the story.  She tested my blood on the initial visit and my body was defeciant of almost all vitamins.  So, without doubt I need supplementation. Vitamin D, ZINC, B, etc. all were inadequate.  In my opinion, it makes no difference if I have celiac or not, gluten is something I do not need in my diet.  I have been 10000000 time better since I cut it out a couple months ago. Like I said, I go back next week for further testing and discussion of taking the step farther to find out 100% if I have celiacs.  I will weigh the cost and such in on my decision. 

 

Ok hon. It's your call, of course. Glad you feel better. 

BobbyD1981 Newbie
BobbyD1981
Posted
  • Author

Ok hon. It's your call, of course. Glad you feel better. 

Thank you :)  I'm glad too.  This forum is going to help out a lot.  To keep the thread on topic I just got home from nutrishop and picked up some gluten-free protein. The guy said virtually all of their supplements are gluten-free.

LauraTX Rising Star
LauraTX
Posted

Thank you :)  I'm glad too.  This forum is going to help out a lot.  To keep the thread on topic I just got home from nutrishop and picked up some gluten-free protein. The guy said virtually all of their supplements are gluten-free.

Did the gentleman tell you which ones were not? Make sure to take note :)

BobbyD1981 Newbie
BobbyD1981
Posted
  • Author

Did the gentleman tell you which ones were not? Make sure to take note :)

He did not!  I was in and out pretty quick and didn't really have time for elaboration.  I will find out next trip.  I only get protein there, and sometimes preworkout.  I get all my vitamins from nutrionalist that is gluten-free.

  • 1 month later...
Dana Leo Newbie
Dana Leo
Posted

I was recently diagnosed as well and looked through all my tubs of protein...they are all labeled gluten free. I would imagine there are a lot of gluten free proteins available since most bodybuilding gurus I know try to avoid gluten regardless of celiac. My C4 pre workout doesn't state gluten free but I see nothing in it that would make me think it has gluten and it has never bothered me.

nvsmom Community Regular
nvsmom
Posted

This thread is a bit old so you may not get a response, but I'll jump in.

 

Make sure you read the labels of your protein powders beyond the gluten-free labels. Some in the gluten-free Ingredients and Food Labelling forum recently was glutened by a protein powder! that was labelled gluten-free but it had sprouted barley in it!  I think it was called Greens First.

 

Here's the link:

https://www.celiac.com/forums/topic/109737-labeled-gluten-free-but-contains-sprouted-barely/

 

I used to used a really clean whey powder but I went off milk entirely so I switched to Vega. It's pretty good, and I like adding it to my baking, but it will turn your drinks (or food) green.  LOL

 

I also recommend L-glutamine.  It speeds up muscle recovery so you won't be as sore or for as long after a workout.  As an added bonus, some doctors believe that it may help with intestinal healing as well, so your gluten-free recovery will be quicker (once you are gluten-free for good).

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      128,231
    • Most Online (within 30 mins)
      7,748
    ethan710
    Newest Member
    ethan710
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.7k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • Liquid lunch
      Abscesses on legs

      By Liquid lunch · Posted

      I had these for years, covered in scars from them. Not had any since I started taking reishi and cordyceps tincture, they’re immune modulators, I think that’s how they work. Most of my other symptoms have also disappeared, I take a treble dose if I get glutened and it’s almost an instant fix, 3 days of mild symptoms instead of 3 weeks of horrible. Might be worth a try, don’t be put off by the caterpillars, I think they’ve found a different way of growing them now. 
    • knitty kitty
      Abscesses on legs

      By knitty kitty · Posted

      Welcome to the forum, @LookingForAnswers101, I had similar experiences with boil outbreaks in the same areas.  Mine was caused by Candida Albicans and eating a diet too high in sugar and simple carbohydrates.   Candida is a yeast infection, so the antibacterial wash is not going to help.  I had to change my diet to a Paleo diet before it went away.  If I consume high levels of sugar or other simple carbohydrates (rice, corn, dairy, etc.), boils would occur at pressure points like the groin and back of the legs.  Your doctor might be able to prescribe an antifungal medication, but some of those antifungal medications destroy thiamine.  Thiamine is needed to keep fungal and bacterial infections in check.  I took Thiamine in the form Benfotiamine, but TTFD (tetrahydrofurfuryl disulfide) will work, too.   Thiamine, and the other B vitamins, especially Niacin and Biotin, along with Vitamin A, Vitamin C, and Vitamin D will help keep skin healthy.  Be sure to address these nutritional deficiencies that occur with Celiac! Ask your doctor to rule out autoimmune hidradenitis suppurativa (HS) and Human Papilloma virus, too.   Hang in there!  You'll get over this rocky patch of the journey!  Best wishes! P. S.  Get checked for Type Two Diabetes as well.  Candida, type two diabetes and a high carbohydrate diet often go together.  A Paleo diet really helps me with my Type Two Diabetes and Candida overgrowth.
    • Scott Adams
      Gluten Free Beer - The Enzymatic Hydrolyzation Process Problem

      By Scott Adams · Posted

      As I mentioned, gluten intolerance encompasses more than just those with celiac disease, and in the past was used more like the term "gluten sensitivity" is used today.
    • Scott Adams
      Abscesses on legs

      By Scott Adams · Posted

      By the way, have you been diagnosed with celiac disease, and if so, are you on a 100% gluten-free diet?
    • Ryangf
      For people with celiac disease and corn intolerance from it: Is salt still okay for most people?

      By Ryangf · Posted

      I haven’t had any noticeable reactions to salt so I will continue using it. I think I just freaked out when I realized this but it doesn’t cause me any discomfort- so thanks!
×
×
  • Create New...