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Need Your Help To Understand E Codes


Maher

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Maher Newbie

Dear friends

I need your help to understand the E codes (Preservatives) such as E620 or E621, which may contain Gluten

B. R,

 


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GFinDC Veteran

Here's a wiki that might help.

 

Open Original Shared Link

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  • Posts

    • ARSTONE
      The issue is I'm not actually celiac but gluten intolerant. So do t know why I am so sick from this. It's been two days. 
    • Scott Adams
      The product is Certified Gluten-Free, but that does not mean they would be immune to any possible manufacturing issues: https://feel-good-foods.com/product/chicken-soup-dumplings/ As @trents mentioned, some people have issues with xanthan gum, even though it is gluten-free:  
    • trents
      Welcome to the forum, @ARSTONE! The ingredients are listed as follows: Chicken, Water, Rice Flour, Tapioca Starch, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar, Corn Starch), Contains 2% or less of: Canola and/or Sunflower Oil, Ginger, Scallions, Brown Sugar, Potato Starch, Rice Wine (Rice, Water, Salt), Chicken Soup Base (Chicken Meat with Natural Juices, Salt, Sugar, Yeast Extract, Chicken Fat, Onion, Potato Flour, Turmeric, Spice Extractives), Konjac Flour, Xanthan Gum, Chicken Powder, Salt, Black Pepper, Sesame Oil, Gelatin I have underlined the ingredients which could contain hidden sources of gluten. Xanthan Gum wouldn't contain gluten but it is a polysaccharide that is a common ingredient in prepackaged gluten free foods and poses digestive difficulties for many people. The same might be said for Konjac flour.  It is also possible that the product exceeds the specs for the FDA criteria of "gluten free" whose upper limit is 20 ppm of gluten. We are seeing this more often lately and many are calling for stricter sampling standards in the gluten free food industry such that testing is done more often.
    • Soleihey
    • ARSTONE
      I recently ate a package of feel good brand gluten-free chicken soup dumplings. Immediately after eating them, my stomach became extremely extremely bloated and gassy and it's two days later now and I'm still extremely uncomfortable. They say there's gluten-free and there doesn't appear to be anything in the ingredients that I think would be the problem. Has anyone else eaten these and had this experience?
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