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Gluten And Soy Free Cooking Spray?

Waitingindreams

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Waitingindreams Enthusiast
Waitingindreams
Posted

Does this even exist? My boyfriend's mother just gave us a brand new waffle iron, and I want to try a recipe for SCD approved waffles. You need to spray the waffle iron, but every cooking spray I've seen has soy in it. Has anyone seen anything different? Could I just brush the waffle iron with olive oil? 

 

Thanks in advance!

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SMRI Collaborator
SMRI
Posted

I found Olive Oil in a spray can a couple weeks ago.  I think it's Bertoli brand?  

 

ok, found it on their website  http://www.villabertolli.com/product/category/684397/cooking-sprays 

Waitingindreams Enthusiast
Waitingindreams
Posted
  • Author

Oh wow! I'll have to look into it. I viewed the website and for some reason it doesn't list the ingredients. Grr! But hopefully it will be easy to find in a store. Thank you!

SMRI Collaborator
SMRI
Posted

It's just Olive Oil.  It was in the oil section of the store I got it at--top shelf :D

nvsmom Community Regular
nvsmom
Posted

You can also by (olive) oil sprayers/squirters in stores that sell kitchen gadgets.

cyclinglady Grand Master
cyclinglady
Posted

Brush on oil of your choice. That is what you did in the olden days!

LauraTX Rising Star
LauraTX
Posted

I have seen just olive oil or just canola oil in sprays at the store.  Canola has a higher smoke point than olive oil and may work better for that use.  Also the suggestion of brushing it on would work as well.  I have a Misto, the fill your own oil sprayer.  About ten bucks and it is really nice to have.  You can put any clear oil in it.

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BlessedMommy Rising Star
BlessedMommy
Posted

How new is your waffle iron? I don't ever spray or grease mine--it's non stick.

 

ETA: I just re-read your original post where you said that your waffle iron is brand new. Provided that it is a non-stick surface all you should do is lightly brush it with olive oil to season it before your first use and then not put anything on it anymore. Non-stick spray isn't necessary and can cause build up over time.

notme Experienced
notme
Posted

(O MY BOB THAT IS A SCARY AVATAR!!  LOLZ!!)

 

i have a 'misto' -- it's a sprayer/mister that you can put any oil into it that you want and you pressurize it by pumping it.  got it at kroger, so it's not hard to find and it was about $10.  it works pretty well and i think i'm going to get a second one (i have olive oil in the one i have, but i would like canola, too)  i was also frustrated trying to find spray oil without soy!  pain in the butt soy!   :angry:

LauraTX Rising Star
LauraTX
Posted
  On 10/19/2014 at 12:34 PM, BlessedMommy said:

How new is your waffle iron? I don't ever spray or grease mine--it's non stick.

 

ETA: I just re-read your original post where you said that your waffle iron is brand new. Provided that it is a non-stick surface all you should do is lightly brush it with olive oil to season it before your first use and then not put anything on it anymore. Non-stick spray isn't necessary and can cause build up over time.

 

That is a good point about the spray building up!  Would be very hard on something you can't immerse to clean.

BlessedMommy Rising Star
BlessedMommy
Posted

It is my understanding that a non stick waffle iron surface will stay nice for a long time if you never wash or spray it.

 

Recently, I did get some cooking spray that was gluten and soy free. (I don't use it on my waffle iron, but use it in other cooking) It was coconut oil based. I got it at the Amish discount store for 99 cents. I think that the original retail price was over $7 though!

BlessedMommy Rising Star
BlessedMommy
Posted

https://www.google.com/search?q=coconut+oil+cooking+spray&rlz=1C1CHFX_enUS595US595&source=lnms&tbm=isch&sa=X&ei=rVdEVNewHY6uyASgnIHQCw&ved=0CAkQ_AUoAg&biw=1366&bih=643#facrc=_&imgdii=_&imgrc=QwDrHM-E-BiegM%253A%3ByzNx3UANI7DYUM%3Bhttps%253A%252F%252Fwww.kelapo.com%252Fstore%252Fsecure%252Fimages%252Fproducts%252F244.webp%3Bhttp%253A%252F%252Fwww.kelapo.com%252Fstore%252Fcart.php%253Fm%253Dproduct_detail%2526p%253D34%3B299%3B299

Waitingindreams Enthusiast
Waitingindreams
Posted
  • Author

Oh wow, thank you everyone for your answers! Using olive oil sounds a lot easier, but I will definitely look into the cooking spray for other uses. :) It could come in handy. I hadn't heard of the sprayers either. I haven't used the waffle iron yet...my diet is so strict (grain free, etc) and I haven't had time to run to the store to buy almond flour. But soon, I hope! :)

 

notme! - Lol! Thanks! It was a photo of me I edited using the Walking Dead phone app. I figured it was appropriate for Halloween, but I got bored and changed the pic again ;) And yes, soy seems to be in everything. Grr! If it's not gluten, it's soy! 

  • 3 weeks later...
Ginsou Explorer
Ginsou
Posted

The majority of the cooking sprays have soy in them with a few exceptions. I presently have a Safeway cooking spray can that is Canola oil, and no soy. I always check the can ingredients because they are always changing ingredients!!  Sometimes I simply brush canola oil, coconut oil, or olive oil on the grids. I have one of those manual pump sprays, but it is plastic, and I hate plastic. I had a metal pump spray, but I used it so seldom the oil went rancid.  The old fashioned way of brushing works for me!

 

I'm also milk/ lactose/wheat/soy/nut intolerant....I feel your pain!

  • 4 years later...
Valentina G Newbie
Valentina G
Posted
  On 11/17/2014 at 7:58 PM, Ginsou said:

The majority of the cooking sprays have soy in them with a few exceptions. I presently have a Safeway cooking spray can that is Canola oil, and no soy. I always check the can ingredients because they are always changing ingredients!!  Sometimes I simply brush canola oil, coconut oil, or olive oil on the grids. I have one of those manual pump sprays, but it is plastic, and I hate plastic. I had a metal pump spray, but I used it so seldom the oil went rancid.  The old fashioned way of brushing works for me!

 

I'm also milk/ lactose/wheat/soy/nut intolerant....I feel your pain!

Expand Quote  

Is canola oil cooking spray kirkland signature gluten free?

gluten-sux Newbie
gluten-sux
Posted
  On 11/17/2014 at 7:58 PM, Ginsou said:

The majority of the cooking sprays have soy in them with a few exceptions. I presently have a Safeway cooking spray can that is Canola oil, and no soy. I always check the can ingredients because they are always changing ingredients!!  Sometimes I simply brush canola oil, coconut oil, or olive oil on the grids. I have one of those manual pump sprays, but it is plastic, and I hate plastic. I had a metal pump spray, but I used it so seldom the oil went rancid.  The old fashioned way of brushing works for me!

 

I'm also milk/ lactose/wheat/soy/nut intolerant....I feel your pain!

Expand Quote  

canola oil is SOY. its gluten free but not soy free. soy is found in many places and canola oil is always in canola....and mostly soy at that.. I have to stay away from anyone using the most inexpensive and cheapest oil and its fopund to be used by the biggest fast food companies as well as restaurants.

 

Scott Adams Grand Master
Scott Adams
Posted

Canola oil is made from rapseeds, not soy.

kareng Grand Master
kareng
Posted
  On 12/27/2018 at 11:23 AM, Valentina G said:

Is canola oil cooking spray kirkland signature gluten free?

Expand Quote  

The only ones I have seen with gluten are the ones used to flour a pan.  Just read the ingredients.  

Poppycat Newbie
Poppycat
Posted

Chosen foods avocado oil.  Perfect I promise!  I use this stuff all the time,  gluten and soy free!  https://www.target.com/p/chosen-foods-100-pure-avocado-oil-spray-4-7oz/-/A-53381590?ref=tgt_adv_XS000000&AFID=google_pla_df&fndsrc=tgtao&CPNG=PLA_Grocery%2BEssentials%2BShopping_Local&adgroup=SC_Grocery&LID=700000001170770pgs&network=g&device=m&location=9026508&ds_rl=1246978&ds_rl=1247077&ds_rl=1246978&gclid=Cj0KCQiAsJfhBRCaARIsAO68ZM74PUg3e-H3GrdgN1gBDxTyGCzaoSUO92-oAhTym0R1WuChac9c-OQaAna2EALw_wcB&gclsrc=aw.ds

 

thats at target but Costco has a better price.  

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