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Other Food Sensitivities And Timing

ThisIsMyUserName

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ThisIsMyUserName Explorer
ThisIsMyUserName
Posted

So last night, five days after my last glutening, I had a bout of vomiting, despite all the other symptoms subsiding; Question 1: Is it possible this is a holdover from last time, or did I get glutened again? I the latter, I think I must have some other sensitivity, since I am being super careful. Are there a few obvious foods I should try cutting out (e.g. I heard corn might be an issue, and I do have a lot of popcorn? I can always go on a straight out elimination diet, but I'd prefer to try some obvious things first

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ravenwoodglass Mentor
ravenwoodglass
Posted

Are you eating mostly whole foods that you are cooking yourself? Is the popcorn kernals that you pop or one of the packaged ones you put in the microwave? If you are newly gluten free it can take some time to heal and without knowing what you are eating and how it is prepared it is hard to say if you have been glutened or if you may have picked up a virus or if it could be something else. 

To heal with the greatest speed and safety you need to be cooking whole foods although I know that can be tough for some. 

Judy3 Contributor
Judy3
Posted

Hang in there, it takes a long time to heal from the damage of Celiac either initially or a glutening.   Sometimes there isn't an answer to why something pops up again.   Just be vigilante with the diet and keep smiling  :)    I know it's tough I'm almost 5 yrs into this and I still have a day here and there where I wonder what the heck is going on...   Not often anymore but still there.   Foods in their natural state is the best bet until you figure it all out.  Some have a sensitivity to corn so maybe lay off the popcorn for a while and try to reintroduce it later...    again hang in there  :)

GF Lover Rising Star
GF Lover
Posted

My advice is to cut all dairy and to eat only whole foods.  Limit spices and drop the popcorn for a bit (hard to digest) 

 

Colleen

nvsmom Community Regular
nvsmom
Posted

It could also just be a virus being aggravated by the glutening - it's going through my house.  :rolleyes:

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