Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Taco Shells


maeve1956
Go to solution Solved by bartfull,

Recommended Posts

Lainie C. Newbie

If you are eating tacos the cheese may contain gluten. When shredded the cheese is then powdered with wheat to keep the cheese from sticking.


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Scott Adams Grand Master

Please provide specific examples of this because I’ve never heard of it. If you make such claims it is important to back it up with real examples.

kareng Grand Master
8 hours ago, Lainie C. said:

If you are eating tacos the cheese may contain gluten. When shredded the cheese is then powdered with wheat to keep the cheese from sticking.

That’s some strange thing that keeps getting passed around.  The purpose of the “ powder” is to keep the cheese from clumping.  Wheat flour would not do that.  When it is damp, it is glue like.  

  • 3 years later...
Amy R. Apprentice

I am very thankful this post was written. I too got sick eating Ortega taco shells. People have different tolerance to gluten intake. I cannot even have cross contamination. People who do well with most cross contaminated food are privileged. But for the rest of us God help us! 

Scott Adams Grand Master

I eat Ortega taco shells regularly had have never had issues. I buy them at Target, and they do say "Gluten-Free" on the box, and no other allergens, including wheat are listed in the ingredients.

DebJ14 Enthusiast
On 1/7/2019 at 6:35 PM, SilverLake said:

Thank you for the information. I wonder why I came down with Gluten symptoms and could not figure it out until I saw your post.

 

 

I went grain free on the advice of my doctor many years ago because I was having issues with rice and corn.  I love the Siete Grain Free Taco Shells.

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      127,131
    • Most Online (within 30 mins)
      7,748

    Robin S.
    Newest Member
    Robin S.
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121k
    • Total Posts
      69.9k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Thelma Cadieux
      Thanks but I will check it out with my doctor, usually stress will trigger it,
    • Hopeful1950
      Has any doctor suggested taking a round of Dapsone?  If you have dermatitis herpetiformis, dapsone will clear it fairly quickly.  It is not a drug you would want to take forever, but when all else failed my doc had me take it as a way to determine if it was dermatitis herpetiformis.  Sure enough it worked like a miracle and itch stopped and after 2 months the rash cleared.  Then I embarked on figuring out how to eat to avoid the breakouts.  It is my understanding that once you expose to gluten, the reaction happens and antibodies are deposited in your skin.  They can blister right away or hang around for a long time and get "activated" by other things like your monthlies, pressure, stress etc.... It makes it difficult to diagnose and difficult to manage.
    • Hopeful1950
      I use an app called Spoonful where you can scan labels and it will tell you whether it is safe, questionable (and why) and also something you can substitute.  It also makes it easier to see what is on the label.  There are some ingredients that I avoid in addition to gluten. You can also search the app by a category.  I just searched on "cosmetics and a few things popped up as compliant.  I think the app is mainly focused on food.  When I first started out reading labels was a nightmare and it took me so much time at the store.  This app has really helped me when I am looking at something new.  They update frequently, and if something isn't in their data base there is an AI function where you can enter the information from the label and it will analyze it right away for you. I have used an app called Find Me Gluten Free in the past when I am traveling to find restaurants.  People's reviews are very helpful because even when a restaurant claims to be able to accommodate, often people will find out differently and they report it on reviews. Hope this helps.
    • Scott Adams
      It took me 2-3 years to feel like my gut recovered, and then I still had gluten ataxia issues for well over a decade.  This study indicates that a majority of celiacs don't recover until 5 years after diagnosis and starting a gluten-free diet: Mucosal recovery and mortality in adults with celiac disease after treatment with a gluten-free diet However, it's also possible that what the study really shows is the difficulty in maintaining a 100% gluten-free diet. I suspect that if you looked closely at the diets of those who did not recover within 2 years might be that their diets were not 100% gluten-free. Perhaps they ate out more often, or didn't understand all of the hidden ingredients where gluten can hide. Either way, it shows how difficult recovery from celiac disease can be for most people. According to this study: This article explores other causes of flattened villi:    
    • Thelma Cadieux
      Good idea, but make sure she does not require lactose free cheese,it is common in celiac patients. 
×
×
  • Create New...