Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Could all pobiotics make me very ill right now???

mommyto2kids

By mommyto2kids
in Food Intolerance & Leaky Gut

Recommended Posts

mommyto2kids Collaborator
mommyto2kids
Posted

I am wondering if I am reacting to probiotics? I have tried two recently that are supposed to be gluten-free.  As you know, I have been having very bad reactions the last week or two and I just restarted taking probiotics as well. Do you have any thoughts on that? Please let me know what you think. Are there some safe foods with probiotic in them besides dairy? Is there a fool proof way to take probiotics? What do you all take and where do you get it?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tbiz Newbie
tbiz
Posted

There was a study done recently that showed a bunch of probiotics labeled "gluten free" aren't actually. 

(Open Original Shared Link)

I drink Kombucha tea, which is both delicious and full of probiotics, with no issue. It is gluten free AND dairy free.

cyclinglady Grand Master
cyclinglady
Posted

You can always choose a certified gluten-free probiotic.  

Galixie Contributor
Galixie
Posted

Kimchi is another food that is gluten and dairy free and has probiotics. There is also sauerkraut. Or miso soup.

mommyto2kids Collaborator
mommyto2kids
Posted
  • Author

I have used a probiotic that claims to be gluten-free. Please suggest one and where to get it. Thanks for the food suggestions. Not sure what they all are and where to get them. But I'll look it up.

cyclinglady Grand Master
cyclinglady
Posted

I have used Bio-K which is certified gluten-free and  long before my celiac disease diagnosis.  Prio to my dx, I used it after a course of antibiotics per my doctor.   It comes in milk, rice or a soy base.  It does need refrigeration and it is not cheap.   I bought some when I was glutened badly this past July.  

Country life also has certified gluten-free vitamins, enzymes and probiotics.  I took their enzymes too after my July glutening.  Everything hurt to digest!  The enzymes helped (at the very least they provide me with mental comfort!). 

krosmon Newbie
krosmon
Posted

I just ordered one on Amazon.com called Daily Pro Blend 12B from a company called Open Doors Nutrition which is totally vegetarian and has no gluten or soy or dairy.   I will get it tomorrow - I had some probiotics that I ordered several months ago before I realized I had this celiac  and soy problem. I don't remember what was in them and they didn't agree with me so I tossed them.  If these don't agree with me, I'll get my money back from Amazon so is isn't a waste.  

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


krosmon Newbie
krosmon
Posted

Update:  I've been taking these probiotics for the past few days, and am so happy with them.  I feel so much better and have had no negative effect from them at all.  I am so sensitive to soy and gluten and these really agree with me.  

mommyto2kids Collaborator
mommyto2kids
Posted
  • Author

How do you know they are returnable on Amizon?

 

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      125,916
    • Most Online (within 30 mins)
      7,748
    nonleadedmilk
    Newest Member
    nonleadedmilk
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69k
  • Celiac.com Sponsor (A22):



  • Who's Online (See full list)

    • There are no registered users currently online
  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • knitty kitty
      Gluten Ataxia

      By knitty kitty · Posted

      Hi, @Dawn R., I get gluten ataxia.  It's very disconcerting.   Are you still experiencing gluten ataxia symptoms eating a gluten free diet?  
    • knitty kitty
      Raw Meat Craving

      By knitty kitty · Posted

      @Jordan Carlson, Sorry to hear you're having a bumpy journey right now.  I've been there.  I thought I was never going to stop having rashes and dermatitis herpetiformis breakouts and hives, oh, my! I went on a low histamine Autoimmune Protocol Diet (AIP diet).  It gave my digestive system time to heal.  After I felt better, I could add things back into my diet without reactions.   In Celiac Disease, we make lots of histamine as part of the autoimmune response.  There's also histamine in certain types of food.  Lowering histamine levels will help you feel better.  Foods high in histamine are shellfish, crustaceans, fermented foods like pickles and sauerkraut, canned foods, processed meats and smoked meats like bacon and ham, and aged cheeses.  Grains and legumes can also be high in histamine, plus they contain hard to digest Lectins, so they go, too.  Cutting out corn made a big improvement.  Some Celiacs react to corn as though it were gluten.   Dairy can be problematic, so it goes.  Some Celiacs have lactose intolerance because their damaged villi cannot make Lactase, the enzyme that digests lactose, the carbohydrate in dairy, while some Celiacs react to Casein, the protein in dairy that resembles gluten.  Dairy is high in iodine, which makes dermatitis herpetiformis flare up badly.  Eggs are high in Iodine, too.  I even switched to pink Himalayan salt, instead of iodized salt.  Avoid processed gluten free facsimile foods like cookies and breads because they have lots of additives that can cause high histamine, like carrageenan and corn.   Yes, it's a lot.  Basically veggies and meat and some fruit.  But the AIP Paleo diet really does help heal the intestines.  My digestive tract felt like it was on vacation!   I'd throw meat and veggies in a crock pot and had a vacation from cooking, too.  Think easy to digest, simple meals.  You would feed a sickly kitten differently than an adult cat, so baby your tummy, too! Take your vitamins!  It's difficult to absorb nutrients from our food when everything is so inflamed.  Supplementing with essential vitamins helps our absorption while healing.  Niacin B3, the kind that flushes (nicotinic acid -not the same as nicotine in cigarettes, don't worry!) REALLY helps with the dermatitis herpetiformis flares.  Niacin and Thiamine make digestive enzymes so you can digest fats.  Add in healthy Omega Three fats, olive oil, flaxseed oil, avocado oil, coconut oil.  Vitamin D helps lower inflammation and regulates the immune system.  Thiamine helps mast cells not to release histamine at the slightest provocation.  Benfotiamine, a form of Thiamine B1, has been shown to promote intestinal healing.  Pyridoxine B6, Riboflavin B2, Vitamin C and Vitamin A help heal the digestive tract as well as the skin.  Our outside skin is continuous with our digestive tract.  When my outside skin is having breakouts and hives, I know my insides are unhappy, too.   Talk to your doctor and nutritionist about supplementing.  Blood tests are NOT accurate measurements of B vitamin deficiencies.  These tests measure what's in the bloodstream, not what is inside cells where vitamins are used.  Supplementing with essential vitamins and minerals made a big difference with me.  (My blog has more of my bumpy journey.) Let me know if you have more questions.  You can get through this!    
    • Jordan Carlson
      Raw Meat Craving

      By Jordan Carlson · Posted

      Hey there @knitty kitty! Thanks for checking in. Things are not really going as planned for myself unfortunately. As much as I feel better than I did while eating gluten, I still seem to be reacting to trace amounts of gluten in gluten free foods. I constantly break out in rashes or hives after eating. My dermatitis is constantly flaring up. I take every precaution possible to be as gluten free as I possibly can and have simplified my diet as much as I possibly can but still cant get past this point in my recovery. If this is the case, I believe it would be considered non-responsive Celiac Disease or Refractory Celiac Disease. The only time I have ate gluten purposely in the last year was for the 3 weeks leading up to my endoscopy for diagnosis. Aside from that, the last year has been a constant disappointing effort to be gluten free with the same result of getting stuck at this point. I have a appointment with my doctor next week to discuss some treatment options and what the next steps are in trying to get my body to push past this point.   I will keep you posted! 
    • knitty kitty
      10 years later, my celiac is progressing

      By knitty kitty · Posted

      @GardeningForHealth, How are things going for you?   I found another topic you might be interested in... To Be or Not to Be a Pathogen: Candida albicans and Celiac Disease https://pmc.ncbi.nlm.nih.gov/articles/PMC6906151/
    • knitty kitty
      Raw Meat Craving

      By knitty kitty · Posted

      @Jordan Carlson, How are you doing now?  Your post slipped by, but I had to let you know you weren't alone.  I've had cravings for raw meat my whole life.  It's due to being low or deficient B vitamins, specifically Thiamine.  Meat is a great source of B vitamins.  Cooking meat destroys some of the vitamins, so a craving for raw or rare meat shows up.   Thiamine and Niacin make digestive enzymes that will help you digest fats.  Thiamine will help improve gastroparesis, anxiety, vertigo, and heart palpitations.  Niacin will help Dermatitis Herpetiformis.  I get dermatitis herpetiformis blisters on the palms of my hands, too. Really active people (especially if outdoors in hot weather) need additional Thiamine.  If a high carbohydrate diet is eaten, additional Thiamine is needed, too.  I take Benfotiamine, a form of Thiamine that helps heal the digestive tract.  I also supplement magnesium because Thiamine and magnesium work together.   Hope you can update us on how you're doing.  
×
×
  • Create New...