Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

how long does gluten stay in your system?

1398-Days

By 1398-Days
in Coping with Celiac Disease

Recommended Posts

1398-Days Contributor
1398-Days
Posted

I got glutened on November 19th and I'm still not completely better.. For a few days afterwards I felt really sad and anxious, and just not like myself at all. I felt a lot better within a few days, and figured that was that. But I still don't feel like myself. I've been a lot better the past few weeks but will occasionally feel kind of sad for no apparent reason. It still seemed to be gradually getting better though so I wasn't worried.. But now.. the past few days have been rough. I've just been kind of depressed and I have no idea why! Is this still from getting sick almost a month ago? The good news is that I have felt much better today! But is there anything I can do to really get back to feeling completely like myself again?

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


kareng Grand Master
kareng
Posted

Gluten doesn't " stay in your system" .  Food passes through and out the other side in 24-48 hours, usually.  I suppose if you are constipated, it might be another day.  What causes reactions are the antibodies our bodies make while the gluten is passing through the small intestine.  Those antibodies can last for a while. But one isolated glutening shouldn't cause them to be hig a month later.

 

However, I am wondering, after a month, if this might be something not relate to gluten.  Or you are stil getting gluten somewhere?  I am not sure how long you have been gluten-free or if you have Celiac?  If you have Celiac, it can takes months or even a couple of years to heal.

mommida Enthusiast
mommida
Posted

I can very likely be a vitamin D deficiency from gut damage and season change.  Just think about the added stress of holiday/ family gatherings/ society in general with current issues.  (Just recently my spouse's Christmas party and a few people mentioned the California shooting and were definitely on edge.)

Relax, take care of yourself, and definitely go in to the doctor for a check up.

Positron Newbie
Positron
Posted
On ‎12‎/‎15‎/‎2015 at 2:08 AM, 1398_Days said:

I got glutened on November 19th and I'm still not completely better.. For a few days afterwards I felt really sad and anxious, and just not like myself at all. I felt a lot better within a few days, and figured that was that. But I still don't feel like myself. I've been a lot better the past few weeks but will occasionally feel kind of sad for no apparent reason. It still seemed to be gradually getting better though so I wasn't worried.. But now.. the past few days have been rough. I've just been kind of depressed and I have no idea why! Is this still from getting sick almost a month ago? The good news is that I have felt much better today! But is there anything I can do to really get back to feeling completely like myself again?

It takes a full 2 years for the damage that a serious gluten issue can cause to heal.  You will still be finding things in them that contain gluten for at least another year on average.  I found lactose in my allergy pills recently.  Remember that maltodextrine  is made from wheat, so always look for corn maltodextrine which is ok.

notme Experienced
notme
Posted
7 hours ago, Positron said:

It takes a full 2 years for the damage that a serious gluten issue can cause to heal.  You will still be finding things in them that contain gluten for at least another year on average.  I found lactose in my allergy pills recently.  Remember that maltodextrine  is made from wheat, so always look for corn maltodextrine which is ok.

 

this is alllllllllllllllllllllllllll not true. (except that corn maltodextrine is ok)  i don't even know *what * that second statement even means.  not everybody is lactose intolerant.  once your villi begin to heal, they will produce more of the enzyme your body needs to digest lactose.  and what does maltodextrine have to do with any of this ?  

Positron Newbie
Positron
Posted
1 hour ago, notme! said:

this is alllllllllllllllllllllllllll not true. (except that corn maltodextrine is ok)  i don't even know *what * that second statement even means.  not everybody is lactose intolerant.  once your villi begin to heal, they will produce more of the enzyme your body needs to digest lactose.  and what does maltodextrine have to do with any of this ?  

Villi do not always heal to the extent that lactose can be tolerated.  Mine never have.  Maltodextrine is a wheat product most of the time, however corn maltodextrine is a corn product and is safe for those who can not consume gluten.

What is maltodextrin?

Maltodextrin is a food additive that is produced from a grain starch. In the United States, it is most commonly produced using corn, but it can also be produced from rice, potatoes and wheat. The starch goes through a process called partial hydrolysis, which uses water, enzymes and acids to create a water-soluble white powder. Interestingly, the partial hydrolysis method leaves maltodextrin with less than 20 percent sugar content. However, full hydrolysis creates corn syrup solids, which have over 20 percent sugar.

ravenwoodglass Mentor
ravenwoodglass
Posted
13 hours ago, Positron said:

Villi do not always heal to the extent that lactose can be tolerated.  Mine never have.  Maltodextrine is a wheat product most of the time, however corn maltodextrine is a corn product and is safe for those who can not consume gluten.

What is maltodextrin?

Maltodextrin is a food additive that is produced from a grain starch. In the United States, it is most commonly produced using corn, but it can also be produced from rice, potatoes and wheat. The starch goes through a process called partial hydrolysis, which uses water, enzymes and acids to create a water-soluble white powder. Interestingly, the partial hydrolysis method leaves maltodextrin with less than 20 percent sugar content. However, full hydrolysis creates corn syrup solids, which have over 20 percent sugar.

If the villi took 2 years to recover then folks who had been gluten free for a couple months would not need to do a gluten challenge before a biopsy. The villi actually regrow in a pretty short time but it does take time for us to heal from the effects of the antibodies.  There are folks who just don't tolerate dairy whether celiac or not and you may be one of them. 

As far as maltodextrin is concerned I have been gluten free for over 13 years and have never seen it made from wheat in the US. If it was made from wheat and in a product sold in the US it would have to be labeled as such.

I understand you are new to the diet and still quite angry because it took 3 whole months for you to be diagnosed (sorry if that seems a bit flippant but it took over 40 YEARS for me to get one and I was almost dead) but not all doctors are liars and frauds. Some are just woefully ignorant about celiac but that is getting better. The proof of that is the short time it took for you to diagnosed.  There are folks here trying to help people like yourself with info that has been well researched. Please be sure the info you post is accurate

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


  • 2 years later...
Manijeh Newbie
Manijeh
Posted

It will take 8 months for gluten to leave your system and digestive system.

kareng Grand Master
kareng
Posted
1 hour ago, Manijeh said:

It will take 8 months for gluten to leave your system and digestive system.

What are you basing this very specific  time frame on?  Please post a link to your source.  

Gluten, like any food, will be out of the digestive system within a few days.  That’s how the GI tract works.  

Antibodies can take much longer to leave the body.  There are some studies that show that some people may continiue making antibodies for a few weeks after going gluten-free. 

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,761
    • Most Online (within 30 mins)
      7,748
    Dr jac
    Newest Member
    Dr jac
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.6k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • trents
      Being a burden to family/friends

      By trents · Posted

      Let me "ditto" Cristiana's welcome to the forum, @DayaInTheSun! Many in this online family can identify with your struggle. With all of your food sensitivity/intolerance issues you probably should research MCAS (Mast Cell Activation Syndrome) and consider a low histamine diet.
    • trents
      Guidance on next steps after the lab tests

      By trents · Posted

      Most recent guidelines recommend at least 10g of gluten daily for at least 2 weeks daily leading up to the day of the test. 10g of gluten is roughly the amount found in 4-6 slices of wheat bread. Personally, to be sure you will produce valid test results I would extend the "gluten trial" period from two weeks to four weeks.
    • Celiacmanbill
      Mushrooms - are they safe for celiacs?

      By Celiacmanbill · Posted

      the magic ones are often not grown on a gluten free grain but as for others I've only ever seen Maitake and one other type grown on a gluten grain
    • cristiana
      Being a burden to family/friends

      By cristiana · Posted

      Hi @DayaInTheSun Welcome to the forum! I've been a Mod on this forum for some years now and your feelings are shared by many of us.    I am not sure how long you have been diagnosed, but in my own case I do find that time has helped.  It was pretty exhausting at first trying to explain to friends but they now have a pretty good grasp of coeliac disease and what it entails, either because they've hung around me long enough or have got to know other coeliacs who have educated them.  Also, two of my close friends are coeliacs and another has become allergic to yeast and with that has developed a shed load of other intolerances, so we either cook for each other or tend to socialise over coffee or just a visit to the pub, or meet for a picnic. I now have found a few trusted restaurants and pubs where I can relax and enjoy a meal.  But I would never risk this without a bit of research first, looking at online reviews and preferably asking friends for their personal recommendations. If I am not sure, I don't take any chances and eat before I go out, just saying to the staff, "I'm not eating, but I'll order a drink" without any explanation.  I actually find that much easier than saying, "I'm a coeliac" because they then try to persuade you to try their gluten free menu which can be a bit hit and miss.  I hope others will chime in but I just wanted to reply to say you are certainly not alone in this.  I do hope that over Christmas you will find a few treats you can eat at home. Cristiana    
    • DayaInTheSun
      Being a burden to family/friends

      By DayaInTheSun · Posted

      Anyone else feel this way? Not only do I have celiac disease but a few food intolerances too. I can’t do dairy, soy, nuts (nuts is an actual allergy lip swelling need an EpiPen) , or eggs. I get stomach pain when I eat seeds, dairy gives me crippling pain, I only recently put together the hives when I eat  soy.  Family wants to go out and eat tells me the restaurant is gluten free but the gluten free bread has eggs or soy or they use the same prepping area as food with gluten in it. I’ve been slowly eliminating food trying to figure what my triggers were. It’s been 6 months since I’ve last had hives and joint pain after cutting out all the foods I listed above. But I can’t help but feel like a burden to everyone. They always heavily sigh when I refuse to eat from restaurants.  They encourage me to eat out but I’m only now starting to physically feel better. I want to give in so I won’t be such a burden. And ruin other people’s fun.  Going out on dates is a nightmare trying to explain to them what I can and cannot have they pretend to understand but I feel like it’s a turn off. 
×
×
  • Create New...