Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Favourite recipes without weird ingredients


suus

Recommended Posts

suus Newbie

hey guys I have been gluten free for almost a year now,
looking at gluten free recipes they often contain a lot of weird ingredients that aren't easy to get.
What are your favourite gluten free recipes for dinner or snacks?

 


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Fundog Enthusiast

What specifically do you mean by "weird?"  I get xanthan gum online, because I have not found it in the supermarket.  My favorite sandwich bread recipe uses the brine from a can of garbanzo beans instead of eggs-- that's kind of weird, but it works surprisingly well!

One of my very favorite gluten free snacks is garbanzo beans.  I don't even turn them into hummus or toast them in the oven or anything!  I just drain them (I save the brine for bread, lol), pour them in a bowl, and put some salt and red wine vinegar on them and just eat them.  I can't help myself, I will eat an entire can in one sitting!  

Another favorite is an apple, cut in half, cored, and smeared with plain organic peanut butter.  Sometimes molasses is good for dipping an especially start apple into.

Nikki2777 Community Regular

Following up on the garbanzo bean thing - one of my favorite 'recipes' is a salad with a can of chickpeas (drained), some feta cheese, red onion, drizzle with olive oil and add  in some sort of greek or italian seasonings/herbs.  If I'm feeling the need for more protein, I might add in a hard boiled egg or some tuna - making it a bit like a nicoise.  No weird ingredients, but so easy and tasty.  My whole (non-celiac) family loves it.

suus Newbie

hey guys, i will be trying out your recipes they sound delicious!
another nice recipe with garbanzo beans that i make a lot and doesn't contain any weird ingredients is my own garbanzo burger invention. I just throw equal amounts (volume) cooked rice and garbanzo beans in my food processor and blend them until smooth. then I add a teaspoon ( but it depends how much you're making) of curcuma, some salt, pepper and sometimes a few spinach leaves as well. i just blend it for one more minute and then it is almost done! if it is too sticky you can add a little bit of rice flour but if you drained te rice well it usally isn't necessary. make them into small burgers and bake them in a non-stick pan with some oil. I just love having some of the batter in my fridge (when it stays a night in the fridge the batter actually gets better) you also dont need to be very precise with the measurements because it won't matter a lot.

Let me know your results if you try any of these recipes!
(sorry if my english is bad btw, I'm dutch but I'm trying to improve my english :))

 

  • 2 months later...
Mle519 Newbie

Can you please share your bread recipe? My 11 yo was just diagnosed with celiac and we are looking for a tasty homemade bread. She loves garbanzo beans!

 

  • 2 months later...
DavePowerman Newbie

We have used this recipe for gluten free bread for years and it is pretty easy as far as gluten free baking goes (since it is designed for a bread machine). We are a gluten free family of 6 so we only do PRACTICAL gluten free baking that is cheap enough for the whole family. We posted it on youtube since a few of our friends were interested in duplicating our bread for their own families. You should be able to view it here

or just email me. Gluten free can be easier than you might think. You can do this! :)

  • 2 months later...
CaroCaroCaro Rookie

My favorite super quick snack for when I am in a savory mood is Beans and Cheese!

1/2 can of black beans

shredded cheese (your discretion - I like cheesy goodness)

3 tbsp. salsa of choice

 

Microwave the beans and cheese for about 2 minutes, stir them up.  Top with salsa and any veggies you'd like to add.  Eat with a spoon (it almost has a mac and cheese vibe)  or with your favorite gluten free tortilla chips!


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



  • 2 weeks later...
mbrookes Community Regular

Parmesan chips are super easy and soooo good. Just grate a bunch of parmesan cheese (not that junk in a green can!) and make little piles on a cookie sheet covered with parchment paper and pat it down with your fingers.. Bake at about 400 until the cheese melts. When it cools, peel it off the paper and eat it. It should be really crunchy. Sometimes I add some dried rosemary for a different taste. You can buy these in a bag at Sam's but this way is cheaper.

  • 3 months later...
AnnaMarieS Newbie

I found this site that has free recipes for hamburger helper like dishes and there is a lot of other stuff there two.  My mom and I made them and they were easy to do and just used the stuff we had.  Pretty much you just dump all this stuff in the pan and let it cook.  Taco skillet is my favorite.

Open Original Shared Link

 

CatcherInTheRye Apprentice

1 cup of peanut butter, 1 cup of sugar, an egg, vanilla. Top with sea salt, chocolate, nuts, whatever and bake for like 10 minutes. Let them air dry for a day or two (if you want a more cookie-like mouthfeel and texture)
Not the healthiest, but its refreshing to have a baked good without arcane ingredients. 

cyclinglady Grand Master
1 hour ago, CatcherInTheRye said:

1 cup of peanut butter, 1 cup of sugar, an egg, vanilla. Top with sea salt, chocolate, nuts, whatever and bake for like 10 minutes. Let them air dry for a day or two (if you want a more cookie-like mouthfeel and texture)
Not the healthiest, but its refreshing to have a baked good without arcane ingredients. 

We made these in my Jr. High Home Ec class back in the early 1970s and I still bake them today!  Yum!  

squirmingitch Veteran

Bake them at what degrees? 

cyclinglady Grand Master
3 hours ago, squirmingitch said:

Bake them at what degrees? 

350 degrees.  You can flatten them with a fork (traditional PB cookies) or roll them into inch balls and roll into sugar.  They turn out more like a truffle!  That is the way we eat them.  They melt in your mouth.  Experiment with bake times.  Longer yields a cruncher cookie and less time a softer version.  

We like them soft, so we pop them into Tupperware.  They can be frozen.  I usually bring these to potlucks and snag a few before gluten eaters get to them!  We always have these ingredients in the house.  

I can not do almonds, but I bet almond butter would be tasty too.  

 

squirmingitch Veteran

Thanks! That's what I will have to use is almond butter as right now peanut butter is a no go for me; it comes under that "other food intolerance" umbrella. 

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      128,260
    • Most Online (within 30 mins)
      7,748

    Elizabeth Tageson
    Newest Member
    Elizabeth Tageson
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      121.1k
    • Total Posts
      70.8k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • trents
      Yes, I can imagine. My celiac journey started with a rejection of a blood donation by the Red Cross when I was 37 because of elevated liver enzymes. I wasn't a drinker and my family doctor checked me for hepatitis and I was not overweight. No answers. I thought no more about it until six years later when I landed a job in a healthcare setting where I got annual CMP screenings as part of my benefits. The liver enzymes were continually elevated and creeping up every year, though they were never super high. My primary care doc had no clue. I got really worried as your liver is pretty important. I finally made an appointment with a GI doc myself and the first thing he did was test me for celiac disease. I was positive. That was in about 1996. After going on a gluten-free diet for three months the liver enzymes were back in normal range. Another lab that had gotten out of whack that has not returned to normal is albumin/total protein which are always a little on the low side. I don't know what that's about, if it's related to the liver or something else like leaky gut syndrome. But my doctors don't seem to be worried about it. One thing to realize is that celiac disease can onset at any stage of life. There is a genetic component but there is also an epigenetic component. That is, the genetic component is not deterministic. It only provides the potential. There needs also to be some health or environmental stressor to activate the latent gene potential. About 40% of the population have the genetic potential to develop celiac disease but only about 1% actually do.
    • cristiana
      Hello @Heather Hill You are most welcome.  As a longstanding member and now mod of the forum, I am ashamed to say I find numbers and figures very confusing, so I rarely stray into the realms of explaining markers. (I've self-diagnosed myself with dyscalculia!)  So I will leave that to @Scott Adams or another person. However as a British person myself I quite understand that the process with the NHS can take rather a long time.  But just as you made a concerted effort to eat gluten before your blood test, I'd advise doing the same with eating gluten before a biopsy, in order to show if you are reacting to gluten.  It might be worth contacting the hospital or your GPs secretary to find out if they know what the current waiting time is. Here is a page from Coeliac UK about the current NHS recommendations. https://www.coeliac.org.uk/information-and-support/coeliac-disease/getting-diagnosed/blood-tests-and-biospy/#:~:text=If you remove or reduce,least six weeks before testing. Cristiana  
    • MI-Hoosier
      Thanks again. My mom was diagnosed over 50 years ago with celiac so grew up watching her deal with the challenges of food. I have been tested a few times prior due to this but these results have me a bit stunned. I have a liver disease that has advanced rapidly with no symptoms and an allergy that could be a contributing factor that had no symptoms. I guess I’ll call it lucky my Dr ordered a rescreen of a liver ultrasound from 5 years ago that triggered this or I would likely have tripped into cirrhosis. It’s all pretty jarring.
    • Heather Hill
      Many thanks for your responses, much appreciated.  The tests did include tTg IgA and all the other markers mentioned.  I also had sufficient total IgA so if I'm reading the Mayo clinic thing correctly, I didn't really need the anti-deaminated gliadin marker? So, if I am reading the information correctly do I conclude that as all the other markers including tTg IgA and DGP IgG and tTg IgG and EMA IgA are all negative, then the positive result for the immune response to gliadin, on it's own, is more likely to suggest some other problem in the gut rather than Coeliac disease? Until I have a view from the medics (NHS UK) then I think I will concentrate on trying to lower chronic inflammation and mend leaky gut, using L glutamine and maybe collagen powder. Thank you for your help so far.  I will get back in touch once I have a response, which sadly can take quite a long time.   Kindest Heather Hill 
    • trents
      To put this in perspective, most recent pretest "gluten challenge" guidelines for those having already been eating reduced gluten or gluten free for a significant time period is the daily consumption of 10g of gluten (about the amount in 4-6 slices of wheat bread) for a minimum of two weeks leading up to the day of testing (antibody or biopsy). And I would certainly give it more than two weeks to ensure a valid test experience. Short answer: If it were me, yes, I would assume I have celiac disease and launch full bore into gluten-free eating. I think the tTG-IGA is reliable enough and your score is solid enough to make that a reasonable conclusion. Here is an article to help you get off to a good start. It's easy to achieve a reduced gluten free state but much more difficult to achieve consistency in truly gluten-free eating. Gluten is hidden in so many ways and found in so many food products where you would never expect to find it. For example, soy sauce and canned tomato soup (most canned soups, actually), pills, medications, health supplements. It can be disguised in terminology. And then there is the whole issue of cross contamination where foods that are naturally gluten free become contaminated with gluten incidentally in agricultural activities and manufacturing processes: Eating out at restaurants is a mine field for those with celiac disease because you don't know how food is handled back in the kitchen. Gluten free noodles boiled in the same water that was used for wheat noodles, eggs cooked on the same griddle that French toast was, etc.  
×
×
  • Create New...