Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Brownie recipe-leaves me feeling 'glutened'


Karenshine

Recommended Posts

Karenshine Newbie

I have a brownie recipe I have modified to make gluten free, and every time I eat it, I end up feeling 'glutened'-severe heartburn, gas, bloating, the works. I use my own gluten-free flour mixture, toll house cocoa, baking powder, salt, butter, eggs, and vanilla. All are labeled without glutinous ingredients. Eaten separately, I don't react to any of the ingredients. Any ideas what might be going on?


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

What did you sub for real gluten?  Gluten makes baked goods "stretch and bind".  Bakers often add more gluten (a separate ingredient) in bread.  Did your flour mixture contain any gums?  I personally can not tolerate Xanthan Gum yet it does not bother my hubby.  Too bad for me, I can not eat most commercially produced gluten-free bread products (still after three years!)   So, I use other gums like guar gum.  Pamela makes a decent gluten-free mixture that does not contain xanthan gum.  

Ennis-TX Grand Master

I had a very similar initial reaction when I remade my black bean fudge brownies.....I find the cocoa butter seems to bother me. End us using more of a blend of cocoa powder and coconut oil instead of chocolate chips. This might be it for you or it might be a synergistic effect with something and the dairy making it harder on your digestive system IE the breakdown of the milk and cocoa fats and proteins in combination.

GFinDC Veteran

Most chocolate has dairy in it and also soy.  So if you are reacting either of those they could be the issue.  Enjoy Life makes dairy free, soy-free chocolate chips.  Baker's Secret plain unsweetened chocolate bars have no soy or dairy also.

If it's not the chocolate the next most likely problem ingredient would be the flour mixture.  One of the ingredients might be contaminated with gluten.

Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,936
    • Most Online (within 30 mins)
      7,748

    Jujuju
    Newest Member
    Jujuju
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.8k

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Scott Adams
      I believe I've seen them at Costco still in the shells (in the frozen seafood area), which might be a safe way to go.
    • Scott Adams
      A dedicated rack is a great idea if everyone in the house understands and supports the idea, and just to clarify, I didn't recommend just wiping the rack down, but washing it well in soap and hot water.
    • S V
      Thanks, I appreciate you getting back to me.  Sometimes the retailers don't have content info on products they sell and they have rewrapped them with no ingredients list. Guess I'll stick to prepackaged medalions with all the info. 
    • ShariW
      I find that I sometimes have symptoms due to cross-contact with foods that *might* be contaminated in the processing. 100% gluten-free certification is something I look for in every processed food I consume. 
    • ShariW
      I would not be comfortable with just wiping down the rack after a gluten-containing food was cooked on it. When I cook pizza in the oven, my gluten-free pizza goes on the top rack - nothing else is ever placed directly on that top rack, gluten or not. Contact with minute traces of gluten cause me symptoms within a few hours. If I heat a gluten-free roll in my toaster oven, I place it on a small bit of foil so that it does not directly contact the rack that *might* have traces of gluten on it. 
×
×
  • Create New...