Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Cauliflower Pizza Crust Recipe + Sauce


Ennis-TX

Recommended Posts

Ennis-TX Grand Master

Made this for new years with Hemp cheese topping, and Jack Fruit BBQ, Might want to add a second Flax egg if using this method to firm it up a bit more

Cauliflower Pizza Crust Recipe

1 medium head cauliflower (1lb)
2 tbsp coconut oil divided
1 egg (Flax Egg will work here 1tbsp ground flax +2 1/2 water let sit 5min)
dash of salt
1/2 tsp garlic
1/2 tsp oregano
1/2 tsp basil
pinch of red pepper
1 cup fine shredded(4oz) vegan cheese (Lisanatti Mozzarella Almond Cheese is what I used)
2 tbsp almond meal
1 tbsp nutritional yeast

1.Preheat oven to 450, with a cooking sheet or pizza stone in it.
2.prep parchment paper rub 1 Tbl coconut oil all over it
3.Cut the cauliflower into florets, removing the core.
4.In batches in a food processor with a grating blade, grate the cauliflower into a rice like texture. (This can also be done with a hand grater.)
5. Put 1 inch of water in a sauce pan and put the grated cauliflower in it and bring to a boil on high then turn to low and cover stirring occasionally for 10-15mins The cauliflower will be soft when done, drain into a clean towel or cheese cloth and press ALL THE WATER out when cool enough (this makes sure it is firm and not crumbly when done)
6.In a large bowl beat the egg well.
7.Add the cauliflower rice, 1tbsp coconut oil, salt, pepper, basil, nutritional yeast, almond meal, oregano, red pepper, and vegan cheese. Mix well.
8.Shape mixture in a large circle on the parchment paper, and place the paper with the dough on the sheet/stone.
9.Bake for 13-15 minutes, until golden brown.
10. Add your toppings and cook another 5-7mins then remove parchment with pizza from sheet and let cool 5-10mins so it firms up.

 

15747416_1830010983914463_45285438474643

Pizza Sauce
2 cans Diced/crushed tomatoes
1/4-1/2cup tomato paste (adjust for thickness)
2 tbsp oregano
1 tbsp coconut/sugar of choice
2tsp basil
1 tsp garlic powder
1/2 tsp crushed red pepper
1/2 tsp Black pepper
1-2 leaves of parsley (optional)
1-2 tsp balsamic vinegar (optional) Adds sweetness and tang
salt to taste and a splash of oil

Blend all to desired consistency in a blender


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



Archived

This topic is now archived and is closed to further replies.


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,159
    • Most Online (within 30 mins)
      7,748

    JillR
    Newest Member
    JillR
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k

  • Celiac.com Sponsor (A22):




  • Who's Online (See full list)


  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • StaciField
      I am not taking anything except for the multivitamins that I purchased from the supermarket.
    • Yaya
    • Nicole boling
      The critic acid and sodium citrate is corn unfortunately and they don’t have to label corn because it’s not part of the top 9 allergen and not mandatory 😭
    • trents
      Yaya, from the JAMA study you refer to: "Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity." No one on this forum is recommending  taking anywhere near that amount. We're talking about 5-10,000IU daily.
    • knitty kitty
      "Doses higher than the RDA are sometimes used to treat medical problems such as vitamin D deficiency, but these are given only under the care of a doctor for a specified time frame. Blood levels should be monitored while someone is taking high doses of vitamin D." Quoted from the Healthline article @Yaya linked above...  
×
×
  • Create New...