Jump to content

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.


  • Celiac.com Sponsor (A1):
    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Is There A Safe Rice Cerial Like Rice Krispies?

nobeer4me

Recommended Posts

nobeer4me Apprentice
nobeer4me
Posted

I'm pretty sure rice krispies are forbidden. But is there another safe brand that is ok?

If there is, rice krispie treats could return to the snack menu.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


tarnalberry Community Regular
tarnalberry
Posted
I'm pretty sure rice krispies are forbidden. But is there another safe brand that is ok?

If there is, rice krispie treats could return to the snack menu.

Erewon makes Crispy Rice that is a good substitute. Can be hard to find, but it's just as tasty.

Jnkmnky Collaborator
Jnkmnky
Posted

Envirokidz are in lots of regular stores now, but you can find them for sure, in WholeFoods and the like. They have a flavor called, "koala Crunch" that is chocolate rice krispies. There are lots of good, cold, gluten free cereals in the health food stores. In a regular store, Post Fruity and Cocoa Pebbles are gluten free... shocker, I know! Enjoy.

RiceGuy Collaborator
RiceGuy
Posted

Before I stopped having milk, I liked the plain puffed rice and corn cereals. Nothing on them either, except the milk. Anyway, I haven't looked into the gluten status of either of them, but they are supposed to be just the puffed rice/corn. Though the puffed rice isn't crispy, it might work...sorta...maybe you can toast them first? As they are it would be kinda gooy I guess. There are things you might add to get a crunch though.

I'd also suggest inventing some new treats. The puffed corn isn't as soft, and it seems like they would go well with marshmallow stuff on them. There's also amaranth cereal which has a similar texture to rice crispies. The ones I had where even a similar color, and from what I recall of the flavor, it would pass for a good alternative. It would taste great IMHO, though sugar is off limits to me anyway. Quinoa might work too from what I've read about it, though I have yet to try it. Puffed millet may work too. Toasted sesame seeds would have plenty of crunch, and I think they would taste even better than rice crispy treats, but that's just my opinion. I'd be inclined to try sesame for added crunch and flavor with any of the above mentioned alternatives.

lonewolf Collaborator
lonewolf
Posted

I use Barbara's Brown Rice Crisps. According to their website they are gluten-free.

My family likes this alternative to Rice Crispy treats.

Crispy Clusters

1 C +3 Tbs. Almond Butter

1/2 C Honey

1/2 tsp Vanilla

1/2 tsp Cinnamon

Stir together well. I sometimes float the mixing bowl in a larger bowl of warm water to soften the honey and almond butter. When well mixed, stir in:

4 C Brown Rice Crisps

Stir cereal in with spoon at first and then by hand. Form into 1" balls or press into 8 x 8 greased pan. Chill before cutting and serving. I usually double this.

Liz

Guest nini
Guest nini
Posted

I use the Erewhon Rice Krisps... the ones that are safe are labeled Gluten Free

cdford Contributor
cdford
Posted

I have tried several different brands but without the barley malt (and some of them do not even have salt!), they have no flavor. If someone finds one with real flavor, let me know.

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Dixie Gal Newbie
Dixie Gal
Posted

WalMart sells a puffed brown rice, no other ingredients for about 78 cents a bag. Same stuff (but organic) is $2. something at my health food store. I like it with frozen raspberries (nuked 30 seconds), stevia, and rice milk ($1.88 at WM) or almond milk!

mightymorg Rookie
mightymorg
Posted

Health Valley makes a cereal called Rice Crunch-Ums...they're not puffed, but more like Chex. They're REALLY good. The only other cereal type of thing I tried that's gluten-free are the snack bars by Envirokidz. It's a light bar of puffed rice that comes in different flavors and is somewhat similar to a rice krispies treat, though not as sticky.

Claire Collaborator
Claire
Posted
Erewon makes Crispy Rice that is a good substitute. Can be hard to find, but it's just as tasty.

In addition to the plain one I just found the same one but with fruits added. A change is as good as a rest! I haven't tried it yet.

nobeer4me Apprentice
nobeer4me
Posted
  • Author

Thanks everyone! I will definetley look into some of these products. This is very encouraging! :D

Idahogirl Apprentice
Idahogirl
Posted

I've noticed that my Wal-Mart still has some of the old Malt-o-Meal Cocoa Dyno-bites (chocolate rice krispies). They added wheat this summer to their ingredients, but take a peek when you're at the store and see if you can still find some. Cheaper than Cocoa Pebbles and the same thing. The old bags are a darker brown. Check ingredients, not just lists-the Corn Bursts are on a mainstream list, but they added wheat to their ingredients recently. I found out one cereal bowl too late!

Lisa

nobeer4me Apprentice
nobeer4me
Posted
  • Author

Wheat seems to be in everything! :angry: What about us non wheat folks?

Guest nini
Guest nini
Posted
Wheat seems to be in everything! :angry: What about us non wheat folks?

well, I think it's up to us to constantly bombard these companies with phone calls letters and e-mails and keep after them about the need for gluten free products and that gluten is an unneccessary additive and when companies use it, it shows me that they are CHEAP and using it as a filler! (I've actually told a few customer service reps this!) We need to show these companies that we are a significant portion of their potential MARKET and therefore it would behoove them to appease us! LOL!

Archived

This topic is now archived and is closed to further replies.

Go to topic listing

  • Get Celiac.com Updates:
    Support Celiac.com:
    Join eNewsletter
    Donate
  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):



    Celiac.com Sponsors (A17-M):



  • Recent Activity

    1. Churley
      - Churley replied to Jane02's topic in Gluten-Free Foods, Products, Shopping & Medications
      10

      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    2. asaT
      - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions...
    3. asaT
      - asaT replied to Scott Adams's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      48

      Supplements for those Diagnosed with Celiac Disease

      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know. I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past...
    4. nanny marley
      - nanny marley replied to hjayne19's topic in Post Diagnosis, Recovery & Treatment of Celiac Disease
      20

      Insomnia help

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I...
    5. David Blake
      - David Blake commented on Scott Adams's article in Product Labeling Regulations
      1

      FDA Moves to Improve Gluten Labeling—What It Means for People With Celiac Disease

      My question I have proposed to the FDA through their website is why Prescription and OTC drug manufacturers are not required to list what binding ingredients were used to bine the drug? They list this on Capsules which are made of cellulose but not on pills? As it stands I or my pharmacist must contact the manufacturer to find out and my list is long from...
  • Celiac.com Sponsor (A19):

  • Member Statistics

    • Total Members
      133,345
    • Most Online (within 30 mins)
      7,748
    Scottweath
    Newest Member
    Scottweath
    Joined
  • Celiac.com Sponsor (A20):
  • Celiac.com Sponsor (A22):

  • Forum Statistics

    • Total Topics
      121.6k
    • Total Posts
      1m
  • Celiac.com Sponsor (A21):

  • Upcoming Events

  • Posts

    • Churley
      Desperately need a vitamin D supplement. I've reacted to most brands I've tried.

      By Churley · Posted

      Have you tried Pure Encapsulations supplements? This is a brand my doctor recommends for me. I have no issues with this brand.
    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      plant sources of calcium, such as spinach, have calcium bound to oxalates, which is not good. best source of calcium is unfortunately dairy, do you tolerate dairy? fermented dairy like kefir is good and or a little hard cheese. i do eat dairy, i can only take so much dietary restriction and gluten is hard enough! but i guess some people do have bad reactions to it, so different for everyone.  
    • asaT
      Supplements for those Diagnosed with Celiac Disease

      By asaT · Posted

      i take b12, folate, b2, b6, glycine, Nac, zinc, vk2 mk4, magnesium, coq10, pqq, tmg, creatine, omega 3, molybdnem (sp) and just started vit d. quite a list i know.  I have high homocysteine (last checked it was 19, but is always high and i finally decided to do something about it) and very low vitamin d, 10. have been opposed to this supp in the past, but going to try it at 5k units a day. having a pth test on friday, which is suspect will be high. my homocysteine has come down to around 9 with 3 weeks of these supplements and expect it to go down further. i also started on estrogen/progesterone. I have osteoporosis too, so that is why the hormones.  anyway, i think all celiacs should have homocysteine checked and treated if needed (easy enough with b vit, tmg). homocysteine very bad thing to be high for a whole host of reasons. all the bad ones, heart attack , stroke, alzi, cancer..... one of the most annoying things about celiacs (and there are so many!) is the weight gain. i guess i stayed thin all those years being undiagnosed because i was under absorbing everything including calories. going gluten-free and the weight gain has been terrible, 30#, but i'm sure a lot more went into that (hip replacement - and years of hip pain leading to inactivity when i was previously very active, probably all related to celiacs, menopause) yada yada. i seemed to lose appetite control, like there was low glp, or leptin or whatever all those hormones are that tell you that you are full and to stop eating. my appetite is immense and i'm never full. i guess decades or more ( i think i have had celiacs since at least my teens - was hospitalized for abdominal pain and diarrhea for which spastic colon was eventually diagnosed and had many episodes of diarrhea/abdominal pain through my 20's. but that symptom seemed to go away and i related it to dairy much more so than gluten. Also my growth was stunted, i'm the only shorty in my family. anyway, decades of malabsorption and maldigestion led to constant hunger, at least thats my theory. then when i started absorbing normally, wham!! FAT!!!    
    • nanny marley
      Insomnia help

      By nanny marley · Posted

      Great advise there I agree with the aniexty part, and the aura migraine has I suffer both, I've also read some great books that have helped I'm going too look the one you mentioned up too thankyou for that, I find a camomile tea just a small one and a gentle wind down before bed has helped me too, I suffer from restless leg syndrome and nerve pain hence I don't always sleep well at the best of times , racing mind catches up I have decorated my whole house in one night in my mind before 🤣 diet changes mindset really help , although I have to say it never just disappears, I find once I came to terms with who I am I managed a lot better  , a misconception is for many to change , that means to heal but that's not always the case , understanding and finding your coping mechanisms are vital tools , it's more productive to find that because there is no failure then no pressure to become something else , it's ok to be sad it's ok to not sleep , it's ok to worry , just try to see it has a journey not a task 🤗
    • nanny marley
      nothing has changed

      By nanny marley · Posted

      I agree there I've tryed this myself to prove I can't eat gluten or lactose and it sets me back for about a month till I have to go back to being very strict to settle again 
×
×
  • Create New...

Important Information

NOTICE: This site places This site places cookies on your device (Cookie settings). on your device. Continued use is acceptance of our Terms of Use, and Privacy Policy.