Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×

  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.



  • Celiac.com Sponsor (A1):

    Celiac.com Sponsor (A1-M):

  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

Chick-fil-A - new gluten-free buns

kareng

By kareng
in Gluten-Free Restaurants

Recommended Posts

kareng Grand Master
kareng
Posted

Open Original Shared Link

 

"...The chicken chain on Monday rolled out a gluten-free bun nationwide. .."

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Victoria1234 Experienced
Victoria1234
Posted

Do they have reliable gluten-free chicken to put onto the bun?

plumbago Experienced
plumbago
Posted

Yes, exactly. So, a bun is gluten free. What can you put between them?

 

 

plumbago Experienced
plumbago
Posted

...and oops there it is:

"sweetened with molasses and raisins."

Sugar. The bane of our existence.

kareng Grand Master
kareng
Posted
  • Author

I didn't put this on for those of you who never eat out or have not gotten your health under control.  I put this on for the majority of everyday Celiacs, living their lives, and who eat at Chick Fil A and other places with a good gluten-free reputation.  I realize that most of them are not posting on here, but some do read the new topic headlines to see if any are of interest to them.

chick Fil A is known in the Celiac community as being a place you can get grilled chicken letttuce wrap or grilled nugggets, waffle fries, lemonade, shakes, etc.  

breads with yeast need a sugar source to feed the yeast.  It doesn't have to be a lot.  Some people might think that molasses and raisen are a more healthy source of that sugar than high fructose corn syrup.

 

plumbago Experienced
plumbago
Posted

Ok, but I tend to think even “mainstream eaters” for lack of a better word are slowly but surely coming round to questioning the idea of sugar being in everything. HFCS, is just a teeny tiny bit “worse” than molasses or raisins, it’s almost not even worth pointing out. But at any rate, I did not know there were indeed gluten-free entrees one could order, and the linked article did not mention it, if I am not mistaken. ‘course, would not make sense to have a gluten-free bun without anything to go in it…

Plumbago

kareng Grand Master
kareng
Posted
  • Author

I guess you will not be eating much yeast bread as a little sugar helps it rise.  If the amount of sugar in a bun you eat once in a while at a restaurant is a concern, I am sure you could ask how much it is?  Or just eat your grilled chicken as a lettuce wrap?  And I guess you won't be having the milkshake?  :lol:

Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):

Celiac.com Sponsor (A8-M):


Victoria1234 Experienced
Victoria1234
Posted

Thanks! I've not eaten there in 9 years so I sincerely don't know about what they have that's reliable. Really missing being able to quote....

ravenwoodglass Mentor
ravenwoodglass
Posted

"The bun costs an extra $1.15 and comes individually packaged. Customers will have to assemble their own sandwich because Chick-fil-A kitchens are not gluten-free and this is the only way that chain can prevent cross-contamination. "

The bold is mine. With this paragraph I don't think I will be trying anything there. Are we supposed to bring our own fillings? 

kareng Grand Master
kareng
Posted
  • Author
11 minutes ago, ravenwoodglass said:

"The bun costs an extra $1.15 and comes individually packaged. Customers will have to assemble their own sandwich because Chick-fil-A kitchens are not gluten-free and this is the only way that chain can prevent cross-contamination. "

The bold is mine. With this paragraph I don't think I will be trying anything there. Are we supposed to bring our own fillings? 

I know many Celiacs that eat at Chick Fil A successfully.  They have grilled chicken and it  comes straight from the grill to the customer.  By giving you the wrapped bun, eliminates  the bun step and a lot of possible cc.

All restaurants that have any gluten in them - use  the possible cc statement.

 

I linked to this for those who would like to or do eat at Chick Fil A.  Instead of taking the wording of a journalist, that may have no clue what they are talking about.,  they can inquire , and should, at the individual store as to how their food is prepared.  

 

mateo2099 Rookie
mateo2099
Posted

I had the gluten free bun this weekend in North Houston and I was pleasantly surprised.  Its surely not the BEST gluten-free bun I've ever had but it emulated the original Chick-fil-A bun fairly well.  The bun is the biggest gluten-free I've ever had, however.  

I know they do prepare the meal separately and bring you the buns in a plastic bag and I had no reactions but I've been eating at Chick-fil-A for a while and always had good luck there (before it was just the grilled chicken nuggets).    

It was nice feeling me and my oldest son enjoying a relatively normal fast food meal together with the rest of the family.  

  • 3 weeks later...
Jays911 Contributor
Jays911
Posted

I also had it in a North Houston, in Humble. Not bad. Not great, but a lot better than the Udi's buns so many chains use. 

winninggluten Newbie
winninggluten
Posted

I buy the bun only to take home and add my own meat. I add pull pork, turkey burger, grilled hamburger, grilled or oven chicken breast. I do deli turkey ham and roast beef.  That way no concern about cross contamination. Its worth it not to be sick. 

kareng Grand Master
kareng
Posted
  • Author
14 minutes ago, winninggluten said:

I buy the bun only to take home and add my own meat. I add pull pork, turkey burger, grilled hamburger, grilled or oven chicken breast. I do deli turkey ham and roast beef.  That way no concern about cross contamination. Its worth it not to be sick. 

You go all the way to chick fil a to buy a bun?   If you are worried there is cc with the meat, why aren't you worried that there is cc with the different buns?

mateo2099 Rookie
mateo2099
Posted

Probably because the bun is wrapped in plastic, KarenG.  

Archived

This topic is now archived and is closed to further replies.

Go to topic listing
  • Celiac.com Sponsor (A19):


  • Member Statistics

    • Total Members
      126,206
    • Most Online (within 30 mins)
      7,748
    DreDre
    Newest Member
    DreDre
    Joined
  • Celiac.com Sponsor (A20):

  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.2k
  • Celiac.com Sponsor (A22):



  • Celiac.com Sponsor (A21):


  • Upcoming Events

  • Posts

    • kopiq
      starting to heal, vitamin d deficiant but cannot tolerate vitamins. what to do? also multiple ongoing issues.

      By kopiq · Posted

      I also have food particles left on toiet paper when i wipe and my stool is light yellow not absorbing fats. I urinate about 15 times a day and have very sticky snot,dry throat.
    • kopiq
      starting to heal, vitamin d deficiant but cannot tolerate vitamins. what to do? also multiple ongoing issues.

      By kopiq · Posted

      Hi all, I was diagnosed by blood work about 2 months ago and have since went on a strict gluten free diet. I have an endoscopy in January and the GI dr said nothing about staying on gluten for it; hes aware i went no gluten. starting to heal symptoms include: (this is huge) sensation coming back to genitals and when having a bowl movement. everything has been numb for a long time down there including lower belly button area. good size (not abnormal) bowel movements once a day or every two days. small dot size wart just fell off my finger that was there for years. have not broke out with a cold sore this winter (every winter prior for years i would develop a cold sore on my lip) Ongoing issues I don't sweat. not from my hands, or armpits or feet. I do not get butterflys in stomach. my hands have been so dry for years ive been using a crack cream as they crack and bleed very severely in the fall and winter.  (since going gluten free ive not used crack cream but they are still very very dry and chapped/flaky, no sweat or moisture in palms of hands at all. I dont crave food. i have no cravings at all, not for pizza, ice cream , nothing. my cravings are dead. smell of foods kinda make me hungry, but my stomach blocks it. pins needles in feet get weak legs standing up from sitting and dizzy, things almost turn black. i cannot tolerate veggies or vitamins. Iam vitamin D deficient according to my Dr and Ive tried vitamin D pills. they give me a massive migraine for 8 hours and upset my stomach. the heat from the direct sun make me extremely tired to the point of wanting to pass out. again i don't sweat. broccoli gives me a migraine headache as well. mushrooms, bell peppers burn my stomach. fruits burn my stomach, fats (peanut butter, any oil or fat from meats make me sick to my stomach for a couple hours or longer. salt and pepper burns my stomach. all these issues cause pain at my belly button area and expand to the rest of my upper stomach and sides the more i ingest through out the day. I currently eat bland basmati rice, chicken, pork chops (fat trim), boiled russet potatoes no skin for three meals a day. my snacks are gluten free ground buckwheat flour pancakes. (just water, no oil , salt, dairy.) how am i to get vitamins in my system if i cannot tolerate them in my stomach? i mentioned epidermal vitamin patchs but dr said no. why cant i stand the heat from the sun ? why cant i sweat? thanks for any info.                
    • trents
      Celiac Maybe a Possibility?

      By trents · Posted

      Because you have significantly reduced your gluten intake over a considerable amount of time, it is likely that you will test negative on the antibody tests. However, if the $112 for the Quest test is not a burden, it wouldn't hurt to try. It tests for total IGA (to ascertain if you are IGA deficient) and tTG-IGA. If total IGA is deficient, it can result in false negatives in other IGA tests. The tTG-IGA is the single most popular test ordered by physicians. The Quest test is not a complete celiac panel by any means (refer to the linked article above) but it might be a good place to start. Personally, I think you know enough to conclude that you need to get serious about avoiding gluten, whether you have celiac disease or NCGS. Human nature being what it is, however, many people seem to need an official diagnosis of celiac disease in order to stay on the bandwagon. Otherwise, they seem to rationalize cheating on the gluten-free diet. And there is this misconception out there that NCGS is inconvenient and uncomfortable but not harmful so it's okay to cheat. The more we learn about gluten-related disorders the more they seem to not fit into our neat little black and white categories. By the way, celiac disease is not a food allergy. It is classified as an autoimmune disorder.
    • More2Learn
      Celiac Maybe a Possibility?

      By More2Learn · Posted

      These responses are all extremely helpful, ty.  Really good reminder about omega 6.  I also know I'm low in zinc; I took the zinc test where I drank it on a spoon and couldn't taste it.  To that end, I try to eat a lot of oysters.  I do think it would be a good idea to get the blood test.  Two questions: 1-  Is there any reason you wouldn't recommend that I just buy and take a test like this as a first step? 2- I've been somewhat gluten free since ~Jan 2023 (technically organic, gluten free, soy free, light on dairy).  I eat a lot of meat, vegetables, rice -- a common breakfast for me is three eggs and a sausage link, and I can't remember the last time I had a sandwich or bread.  However, because in my mind I didn't think I had an allergy, and I more was doing gluten free to avoid artificially iron-enriched foods, I do make exceptions.  I'll eat breaded calamari.  When my Dad visits, I split mozzarella sticks with him because he loves them so much.  I'll eat the "gluten sensitive" items at a restaurant and if they asked, "is cross contamination ok?",  I always said yes.  Based on that, since I never probably fully eliminated gluten, but it was significantly reduced... is that good enough to take the blood test?  Because the pain in my side gets SO bad (really sometimes I can't function, and I absolutely thought I was dying), I am hesitant to do the gluten challenge.  Would it make sense to take the test, and if it's negative, then consider doing the challenge and seeing if I can deal with eating the bread every day? Thanks again!
    • Yaya
      Muscle Twitching

      By Yaya · Posted

      For me, with osteoporosis, Celiac and more than 1 heart condition, the slower, safer route is preferable.  I'm on 5 meds per day.  Too much of anything can disturb absorption of this or that. Have a Happy Thanksgiving.  I'm gone for a few days.  
×
×
  • Create New...