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News: Celiac.com: Gluten-free products may put your health at risk


Scott Adams

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A recent study found people who don't suffer from gluten sensitivity or celiac disease and adopt a gluten-free diet may be unnecessarily reducing ...

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    • knitty kitty
      Hello, @StrongerThanCeliac, Not insane.  Misdirected, maybe. The digestive enzymes in saliva and the bacteria in the mouth probably digest all the gluten before then.   More likely, it takes that long for your histamine level to come down.  Histamine is released by mast cells as part of the reaction to gluten.  Vitamin C, B12, and Thiamine (Benfotiamine) are good antioxidants which can help lower the inflammation.   When I get glutened, I like having  hot tea with a couple of whole cloves in it.  Cloves contain Eugenol, an anti-inflammatory oil, that can calm the immune response.  You can chew up and swallow the cloves which will have some antibacterial action in your mouth, and be calming to the digestive tract.   Hope you feel better soon!
    • glucel
      Flavorings usually identified but don't know if there are laws that govern that. I bot lamb shanks that had rosemary flavor but did not see anything else that might be a grain so I ate it. I eat tons ground beef usually organic and grass fed from aldi. Not identified as gluten-free but hopefully it is. On the other hand I would only eat hot dogs which has several ingredients if identified gluten-free.
    • Doug1229
      All liquor that has been distilled are gluten-free because the liquor is captured from evaporation. Gluten is a heavy protein that will not evaporate make it safe for all celiac’s. cheers!
    • Doug1229
      Ground meats can contain flavorings and fillers. You must look for the gluten-free symbol on the packaging. I use Jennie-O brands which are marked gluten-free.
    • Wheatwacked
      I take Clonidine for blood pressure control.  It is the only one that did not debiltate me.  It also helps with my ADD.  Doctors always turned me down when I requested Ritalin (I am an adult) so it turned out for the best that I reacted badly to all the different BP meds they tried. Originally Clonidine was developed for ADHD adolescents that could not tolerate Ritalin.  
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