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Time of symptoms


Wildfire123

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Wildfire123 Apprentice

How long after you've been glutened do you start getting symptoms? For me it seems like I get them within 10 to 20 mins. And can last all day.


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When my intestine are healed and gluten is non existent for a period of time then it takes me a week before the serious symptoms kick in.  I finally tested that by going on a stupid gluten binge a few months ago.  Ate some by accident, didn't have reaction immediately as some on this board have. When no symptoms appeared I decided I must not have Celiac disease so I ate everything gluten I had missed for 2 years.  By the 7th day the symptoms began and it was brutal.  In addition I vomited one night after eating cake which was my other sign that I did in fact have Celiac and so I gave it up and went back to gluten free.  It takes me almost a month for total healing.  If I eat gluten while my intestine are inflamed then the symptoms increase and are felt within 24 hours.  But if I go to totally healed and then get it by accident it takes a full week for the autoimmune symptoms to ramp up and start ravaging the lining of my intestines. 

ravenwoodglass Mentor

I get neuro symptoms within an hour or so but the severe D takes about 3 days. My stomach will get very noisy before that but the D only last a few hours. The fatigue and brain fog usually lasts a few weeks along with muscle and joint pain.

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      You're right, doctors usually only test Vitamin D and B12.  Both are really important, but they're not good indicators of deficiencies in the other B vitamins.  Our bodies are able to store Vitamin B12 and Vitamin D in the liver for up to a year or longer.  The other B vitamins can only be stored for much shorter periods of time.  Pyridoxine B 6 can be stored for several months, but the others only a month or two at the longest.  Thiamine stores can be depleted in as little as three days.  There's no correlation between B12 levels and the other B vitamins' levels.  Blood tests can't measure the amount of vitamins stored inside cells where they are used.  There's disagreement as to what optimal vitamin levels are.  The Recommended Daily Allowance is based on the minimum daily amount needed to prevent disease set back in the forties when people ate a totally different diet and gruesome experiments were done on people.  Folate  requirements had to be updated in the nineties after spina bifida increased and synthetic folic acid was mandated to be added to grain products.  Vitamin D requirements have been updated only in the past few years.   Doctors aren't required to take as many hours of nutritional education as in the past.  They're educated in learning institutions funded by pharmaceutical corporations.  Natural substances like vitamins can't be patented, so there's more money to be made prescribing pharmaceuticals than vitamins.   Also, look into the Autoimmune Protocol Diet, developed by Dr. Sarah Ballantyne, a Celiac herself.  Her book The Paleo Approach has been most helpful to me.  You're very welcome.  I'm glad I can help you around some stumbling blocks while on this journey.    Keep me posted on your progress!  Best wishes! P.S.  interesting reading: Thiamine, gastrointestinal beriberi and acetylcholine signaling https://pmc.ncbi.nlm.nih.gov/articles/PMC12014454/
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