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Gluten-free Made Simple

Scott Adams

By Scott Adams
in Publications & Publicity

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Scott Adams Grand Master
Scott Adams
Posted
cherries_CC--bodegon_simple_thumb.webp

Gluten-free doesn't have to be complicated or confusing. It can be easy and delicious without thinking twice about the processed foods in the food stores. Simply eat Clean. What's Clean, you say? It's about eating real, wholesome, naturally gluten-free foods and steering clear of processed, packaged foods.

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    • knitty kitty
      Ground meat absolutely full of gluten?

      By knitty kitty · Posted

      @GardeningForHealth, About that study... The scientists were testing how well different gluten detection tests were at detecting gluten in different kinds of food products.   The scientists knew the meat had gluten in it already.  They "spiked" the samples. "...we selected a set of 32 samples (Table 2) to represent a wide range of grains and gluten concentrations and to encompass a wide range of food matrices. All the samples had previously tested at levels of between 5–1000 ppm gluten by the RIDASCREEN® Gliadin kit or the RIDASCREEN® FAST Gliadin kit, except for the raw meat sample which was previously tested to contain more than 1000 ppm gluten but was chosen to include a meat matrix. Samples were processed to provide a relatively uniform distribution of sample material prior to extraction. Raw meat was blended using a Cuisinart Mini-Prep Plus® processor (Model DLC-2A)."
    • knitty kitty
      Waiting Too Long to Brush Teeth after Gluten

      By knitty kitty · Posted

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    • glucel
      Ground meat absolutely full of gluten?

      By glucel · Posted

      Flavorings usually identified but don't know if there are laws that govern that. I bot lamb shanks that had rosemary flavor but did not see anything else that might be a grain so I ate it. I eat tons ground beef usually organic and grass fed from aldi. Not identified as gluten-free but hopefully it is. On the other hand I would only eat hot dogs which has several ingredients if identified gluten-free.
    • Doug1229
      Absolutel liquor

      By Doug1229 · Posted

      All liquor that has been distilled are gluten-free because the liquor is captured from evaporation. Gluten is a heavy protein that will not evaporate make it safe for all celiac’s. cheers!
    • Doug1229
      Ground meat absolutely full of gluten?

      By Doug1229 · Posted

      Ground meats can contain flavorings and fillers. You must look for the gluten-free symbol on the packaging. I use Jennie-O brands which are marked gluten-free.
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