Jump to content
This site uses cookies. Continued use is acceptance of our Terms of Use and Privacy Policy. More Info... ×
  • Welcome to Celiac.com!

    You have found your celiac tribe! Join us and ask questions in our forum, share your story, and connect with others.




  • Celiac.com Sponsor (A1):



    Celiac.com Sponsor (A1-M):


  • Get Celiac.com Updates:
    Support Our Content
    eNewsletter
    Donate

First time traveling for a soccer tournament..food?


desirun

Recommended Posts

desirun Explorer

I need help, my 13 y.o. daughter is 9 weeks post diagnosis, still feeling icky, but wants to travel and play in her 3 1/2 hour away soccer tournament this weekend in Indianapolis..ugh. We'll hit the road Friday and head back Sunday afternoon. Our hotel will have a microwave and small fridge. The team has planned a meal out at Buffalo Wild Wings and other buffet type dinner/lunches. My daughter won't be able to eat from any of these places. 

I'm stressed about what food to pack and prepare.  Should we bring gluten-free food to the restaurant/buffet meals so my daughter can sit with her team? Should I buy a cheap toaster oven to make food in? 

New to the travel aspect! Thank you for any tips! Stressed...


Celiac.com Sponsor (A8):
Celiac.com Sponsor (A8):



Celiac.com Sponsor (A8-M):



cyclinglady Grand Master

The trip will be easy!  What will be hard is for your daughter to learn to participate without eating everything.  It depends on the restaurant, but many health codes prohibit bringing in outside food.  When that happens, I usually head out to my car and quickly eat while everyone else is eating (think Girl Scouts).  I might sneak in a treat to munch on and I order a drink to fit in.  

Invest in a good five day type cooler.  The kind used for camping.  Refill ice from the hotel.  Pack meals that are easy to reheat or just eat cold.  You can always find a grocery store for a quick snack or in case you forget something.  When out with the Scouts, I often heat my chili or soup at the hotel and store in a thermos for Lunch.   For dinner, I pack a salad with chicken, something cold.  I pack boiled eggs and lots of cheese sticks.  Bring a favorite gluten-free cereal.  Usually you can find items on the breakfast buffet like yogurt.  Bake some yummy cookies, brownies or cupcakes and freeze in advance if you do not want to bake the night before.  Slice and package individually.  Share these with the whole team or buy Skittles or other candy to share.  She will not feel so left out then.  

Best to sit down and plan her favorite foods and what can be easily reheated.  This is so doable.  Look at camping sites for tips and ideas.  You will have tons of fun!  

Ennis-TX Grand Master
2 hours ago, desirun said:

I need help, my 13 y.o. daughter is 9 weeks post diagnosis, still feeling icky, but wants to travel and play in her 3 1/2 hour away soccer tournament this weekend in Indianapolis..ugh. We'll hit the road Friday and head back Sunday afternoon. Our hotel will have a microwave and small fridge. The team has planned a meal out at Buffalo Wild Wings and other buffet type dinner/lunches. My daughter won't be able to eat from any of these places. 

I'm stressed about what food to pack and prepare.  Should we bring gluten-free food to the restaurant/buffet meals so my daughter can sit with her team? Should I buy a cheap toaster oven to make food in? 

New to the travel aspect! Thank you for any tips! Stressed...

I am going to add on to cyclinglady great advise. I like to also bring my own baked goods with traveling so I can "Treat Myself" since I can not eat out when doing it (I have other issues like a corn allergy etc so eating out is much more limited). I take Nordic ware microwave cookware like omelette maker, cooking bowls, the round grill plate (MAKE sure you get the splatter cover that fits over it), steamer etc. SO I can cook, grill ,steam my meals in my hotel.  When going on long conventions I also bring a griddle for stir fry, french toast (julian bakery bread dipped in beaten eggs, nutmeg, cinnamon, almond milk mix) etc. I treat it as a time to camp/picnic. OH and look up JAX Packs for meal prep boxes these are great for packing meals to go on the road. FOR emergency ALWAYS keep a protein bar like Julian Bakery, BuuFoods, Kind etc in your purse, glove box for meal. And nuts, seeds in bags make for great snacks, check out Nuts.com and Open Original Shared Linkfor snacking options. You can even candy them, or make your own mixes. I love gerbs pumpkin seeds for munching and they all fit well with sports.

  • 5 weeks later...
desirun Explorer

Soccer tournament went great. Thanks for your tips and support. Excellent suggestions that helped.

Archived

This topic is now archived and is closed to further replies.

  • Get Celiac.com Updates:
    Support Celiac.com:
    Donate

  • Celiac.com Sponsor (A17):
    Celiac.com Sponsor (A17):





    Celiac.com Sponsors (A17-M):




  • Recent Activity

    1. - Jack Common replied to Jack Common's topic in Celiac Disease Pre-Diagnosis, Testing & Symptoms
      25

      What should I do with these test results?

    2. - cristiana commented on Debado's blog entry in Debado
      10

      Gluten migranes at night

    3. - trents commented on Debado's blog entry in Debado
      10

      Gluten migranes at night

    4. - Debado commented on Debado's blog entry in Debado
      10

      Gluten migranes at night


  • Celiac.com Sponsor (A19):



  • Member Statistics

    • Total Members
      126,802
    • Most Online (within 30 mins)
      7,748

    Shottsie
    Newest Member
    Shottsie
    Joined

  • Celiac.com Sponsor (A20):


  • Forum Statistics

    • Total Topics
      120.9k
    • Total Posts
      69.7k

  • Celiac.com Sponsor (A22):





  • Celiac.com Sponsor (A21):



  • Upcoming Events

  • Posts

    • Jack Common
      I haven't seen any information there are other genes which trents wrote but what if I spend money to do this test and the results show I have these genes. It will mean nothing. I can have these genes and not have celiac disease if I know it right. Because biopsy is not available, unfortunately, the most reliable methods are blood tests, in my opinion. So I'm gonna eat gluten for another two months and then do the test again. It will be 12 weeks eating food with gluten so some symptoms might appear. Now, I don't have any except fogginess but I'm a software developer so it could be normal for me. Talking about how much food containing gluten to eat, I'm eating 6 slices of wheat bread per day (each slice weighs around 35 grams). I think it's much more than other people eat doing a gluten challenge. Before a gluten free diet I had symptoms like some food intolerance, diarrhea, bloating, belching. However, I also had giardiasis and after treating it I started a gluten free diet so it's unclear whether I had this symptoms because of eliminating gluten or this parasite. The symptoms for both are very similar. So I think it was this parasite because two years ago and before I didn't have these symptoms and I always ate gluten freely. Am I thinking okay or should I consider/do something else? I appreciate any suggestions.
    • Brandy969
    • knitty kitty
      Welcome to the forum, @Debado, Migraines at night can be caused by high levels of histamine.  Histamine Intolerance can cause physical symptoms like migraines. Foods contain histamine.  Our bodies make histamine, an important neurotransmitter.  Our bodies naturally produce more histamine at night as part of our circadian rhythm, our sleep-wake cycles.   Some foods like gluten and nuts contain high histamine themselves or trigger our bodies to produce more histamine.  A low histamine diet is helpful, cutting out high histamine foods and histamine-release triggering foods.   Our bodies can breakdown a certain amount of histamine, but sometimes our bodies cannot keep up with the amount of histamine needing to be broken down, and can be overwhelmed by the amount of histamine resulting in Histamine Intolerance and health problems like migraines.   Vitamins C, B12, Pyridoxine B6 and thiamin B1 help lower histamine levels.  Our bodies use these vitamins to make an enzyme DOA (diamond oxidase) that breaks down histamine.  DAO from beef or pork kidney is an over-the-counter supplement that can be taken.   Riboflavin B2 is very helpful for relieving migraines.   Have you been diagnosed with Celiac Disease or suspect you have it?   Happy Holidays!
    • knitty kitty
      @ABP2025, Have you thought about having a DNA test to check for known Celiac genes?    I do hope you will make sure that you are getting sufficient gluten to provoke an autoimmune response strong enough that the antibodies can be measured in the blood.  See article below. Celiac disease affects the absorption of nutrients,  including vitamins and minerals.  Your symptoms may be associated with thiamine deficiency.   Migraines and peripheral neuropathy, phimosis (yes, even this), and white spots on the brain are seen in thiamine deficiency.  Celiac disease disrupts the absorption of all the essential nutrients, but thiamine can be quickly depleted, in as little as three days.  Thiamine deficiency can occur even if blood tests show normal levels.  Thiamine deficiency can affect antibody production.      
    • Debado
      Anybody ever heard of getting a migrane from gluten and coconut oil ONLY at night?   If I consume gluten or coconut oil, even in the morning,  I will get a migrane. But not until half way thru the night. I don't get this. Why at night? Why not right after I eat?
×
×
  • Create New...