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News: Celiac.com: How to Eat Gluten-Free – Even During the Holidays!


Scott Adams

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Scott Adams Grand Master

Pasta is still on the menu: “When my son was first diagnosed with celiac disease eight years ago, I panicked because pasta was his favorite food. But I soon learned there are many amazing gluten-free pastas on the market and he still enjoys lots of pasta dishes. In fact, pasta is one of our go-to meals ...

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Ennis-TX Grand Master

Pasta used to and still is a meal I use sometimes, I also have carb issues, and anyone who also is grain free, low carb, or can not eat pasta due to diabetes can know there are still wonderful options for pasta and rice. Look up Miracle Noodle, they sell konjac based noodles, pasta, rice, etc. All gluten free and very low carb having only a few grams. They even make Meals Ready to Eat, in microwaveable pouches for instant pasta and noodle dishes you can just cook in the microwave. I loved recreating my mothers Mexican rice dish, riscottos, and making Chinese fried rice with the Miracle Rice. It gave me back some fun things from my childhood to some degree. Fixing the product is a bit different, you have to rinse, cook, rinse again then dry to get rid of the initial flavor/smell. Then incorporate it into your favorite dish. I even have used the rice for a oatmeal replacement stewing it in with nut flours and butters for keto oatmeal complete with that consistency.

I used to look forward every year to a family friends holiday cookies, I had to start making them with a almond flour blend a few years ago, not quite that soft pastry texture but more of a coffee dipping sugar cookie, it works and started my new passion of making them every time around Christmas.

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    • Scott Adams
      I believe I've seen them at Costco still in the shells (in the frozen seafood area), which might be a safe way to go.
    • Scott Adams
      A dedicated rack is a great idea if everyone in the house understands and supports the idea, and just to clarify, I didn't recommend just wiping the rack down, but washing it well in soap and hot water.
    • S V
      Thanks, I appreciate you getting back to me.  Sometimes the retailers don't have content info on products they sell and they have rewrapped them with no ingredients list. Guess I'll stick to prepackaged medalions with all the info. 
    • ShariW
      I find that I sometimes have symptoms due to cross-contact with foods that *might* be contaminated in the processing. 100% gluten-free certification is something I look for in every processed food I consume. 
    • ShariW
      I would not be comfortable with just wiping down the rack after a gluten-containing food was cooked on it. When I cook pizza in the oven, my gluten-free pizza goes on the top rack - nothing else is ever placed directly on that top rack, gluten or not. Contact with minute traces of gluten cause me symptoms within a few hours. If I heat a gluten-free roll in my toaster oven, I place it on a small bit of foil so that it does not directly contact the rack that *might* have traces of gluten on it. 
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