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  • Posts

    • StaciField
      I am not taking anything except for the multivitamins that I purchased from the supermarket.
    • Yaya
    • Nicole boling
      The critic acid and sodium citrate is corn unfortunately and they don’t have to label corn because it’s not part of the top 9 allergen and not mandatory 😭
    • trents
      Yaya, from the JAMA study you refer to: "Taking 60,000 international units (IU) a day of vitamin D for several months has been shown to cause toxicity." No one on this forum is recommending  taking anywhere near that amount. We're talking about 5-10,000IU daily.
    • knitty kitty
      "Doses higher than the RDA are sometimes used to treat medical problems such as vitamin D deficiency, but these are given only under the care of a doctor for a specified time frame. Blood levels should be monitored while someone is taking high doses of vitamin D." Quoted from the Healthline article @Yaya linked above...  
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