Thanks for taking the time to respond, Scott.

I want to start baking gluten free bread, cakes pies ,etc a bit scared in case it goes pear shaped. Don’t know whether to get a bread machine. any help recipes links I would appreciate.

Thank you both for the information. Very much appreciated. I did have a Dexa scan (bone density check) this year and was normal there. Knitty Kitty, could I drop the B12 and just do B complex?  And would the B complex supply adequate Niacin and Thiamine? I can go a day or two w/o pantaprozole, so I could/should ration that out as I can.  Daily routine is to take it, so... Thank you again - both for your time and knowledge. But, it's a bit like drinking from a fire hose for me.  Lots of information to take in for me. PS New test result today.  If I read this result correctly, anti-gliadin IgA antibodies are not reacting to gluten. Anti-Gliadin Antibodies IgA Quantitative Normal range: below <15.0 U/mL Value  <0.2 Deamidated Gliadin Peptide (DGP) IgA Ab Reference Range: Negative <15 U/ml Positive >=15 U/ml

Hello, @Whyz, You're in the "hurry up and wait"  part of diagnosis.  The anxiety can be hard to deal with.  Do you have a hobby?  I like knitting.  Watching suspense movies (Alfred Hitchcock movies are a favorite) helps focus that anxiety which gets resolved by the end of the movie, a temporary relief, but helpful. I have a small hernia, which won't get any attention, too.  Not to worry.  Mine hasn't been an issue for years.  Don't worry.  You'll be fine.  The tribe here understands.  Sending {{{hugs}}}

I don't react to corn in general. I think it was cross-contact in manufacturing that got me. But if I do find that I have problems with gluten-free grits, I will see corn elimination in my diet will solve the issues.