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News: Celiac.com: Pizza for breakfast is good for you, food expert claims

Scott Adams

By Scott Adams
in Publications & Publicity

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Scott Adams Grand Master
Scott Adams
Posted

“We've done a gluten free pizza which is also high in protein, fiber and vegan, so it's more about being nutritionally balanced and healthy.” ... from, healthy snack products that are low in calories and fat while being suitable for people with allergies and intolerances and conditions such as celiac disease.

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    • Scott Adams
      Is the gluten challenge worth it with what I’ve got going on here?

      By Scott Adams · Posted

      Your experience sounds challenging, and it’s great that you’re already seeing some improvements on a gluten-free diet. Based on your HLA gene results, the alleles you have (DQA101:02, DQA102:01, DQB102:02, DQB106:02) show a mix of gene types, some of which are associated with an increased risk of celiac disease, though none are definitive indicators on their own. Given that celiac testing can be inconclusive after going gluten-free, it’s understandable that a gluten challenge feels daunting. Some people choose to forego a formal diagnosis and stay gluten-free if they’re experiencing significant improvements, as a gluten challenge can indeed trigger unpleasant symptoms. But if having a definitive diagnosis would help with managing your long-term health, you could talk to your GI about options to ease into the gluten challenge more gradually. Alternatively, you might explore non-invasive options like monitoring for elevated anti-gliadin antibodies, though this isn’t as conclusive as a biopsy. Ultimately, if your symptoms are notably better and your quality of life has improved, staying gluten-free without a diagnosis can be a valid choice, especially if your doctor is supportive of this approach. You might also look into working with a dietitian to ensure that you’re getting all the nutrients you need on a gluten-free diet, especially since you’ve had vitamin deficiencies in the past.
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